Receta Scallops With Roasted Chili Paste - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
scallops
180.0g |
peanut oil
13.5g |
chili paste
32.75g |
bird
0.0g |
lime
56.28g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 30.2 | 0.0 | 1.41 | n/a | 0.39 | 32.01 | 32.01 |
Total Fat (g) | 1.37 | 13.5 | 0.15 | n/a | 0.11 | 15.13 | 15.13 |
Carbohydrates (g) | 4.25 | 0.0 | 6.19 | n/a | 5.93 | 16.37 | 16.37 |
Ash (g) | 2.75 | 0.0 | 0.92 | n/a | 0.17 | 3.84 | 3.84 |
Calories (kcal) | 158.4 | 119.34 | 26.855 | n/a | 16.884 | 321.479 | 321.479 |
Starch (g) | n/a | n/a | 0.07 | n/a | n/a | 0.07 | 0.07 |
Sucrose (g) | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 |
Glucose (dextrose) (g) | n/a | n/a | 1.88 | n/a | n/a | 1.88 | 1.88 |
Fructose (g) | n/a | n/a | 1.92 | n/a | n/a | 1.92 | 1.92 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.09 | n/a | n/a | 0.09 | 0.09 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 141.43 | 0.0 | 24.07 | n/a | 49.67 | 215.17 | 215.17 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 3.99 | n/a | 0.95 | 4.94 | 4.94 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | n/a | 1.6 | 2.9 | 2.9 |
Calcium (mg) | 43.2 | 0.0 | 11.79 | n/a | 18.572 | 73.562 | 73.562 |
Iron (mg) | 0.52 | 0.0 | 0.98 | n/a | 0.34 | 1.84 | 1.84 |
Magnesium (mg) | 100.8 | 0.0 | 13.755 | n/a | 3.377 | 117.932 | 117.932 |
Phosphorus (mg) | 394.2 | 0.0 | 27.183 | n/a | 10.13 | 431.513 | 431.513 |
Potassium (mg) | 579.6 | 0.0 | 332.085 | n/a | 57.406 | 969.091 | 969.091 |
Sodium (mg) | 289.8 | 0.0 | 258.725 | n/a | 1.126 | 549.651 | 549.651 |
Zinc (mg) | 1.71 | 0.0 | 0.21 | n/a | 0.06 | 1.98 | 1.98 |
Copper (mg) | 0.09 | 0.0 | 0.121 | n/a | 0.039 | 0.251 | 0.251 |
Manganese (mg) | 0.162 | n/a | 0.098 | n/a | 0.006 | 0.266 | 0.266 |
Selenium (mcg) | 40.0 | 0.0 | 1.7 | n/a | 0.2 | 41.9 | 41.9 |
Vitamin A, IU (IU) | 90.0 | 0.0 | 499.438 | n/a | 28.14 | 617.578 | 617.578 |
Retinol (mcg) | 27.0 | 0.0 | 0.0 | n/a | 0.0 | 27.0 | 27.0 |
Vitamin A, RAE (mcg_RAE) | 27.0 | 0.0 | 24.89 | n/a | 1.126 | 53.016 | 53.016 |
Beta Carotene (mcg) | 0.0 | 0.0 | 295.078 | n/a | 16.884 | 311.962 | 311.962 |
Vitamin E (mg) | 0.0 | 2.12 | 1.41 | n/a | 0.12 | 3.65 | 3.65 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 9420.21 | n/a | 0.0 | 9420.21 | 9420.21 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.06 | 0.0 | n/a | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 2.15 | 0.17 | n/a | n/a | 2.32 | 2.32 |
Tocopherol, delta (mg) | 0.0 | 0.18 | 0.0 | n/a | n/a | 0.18 | 0.18 |
Vitamin C (mg) | 5.4 | 0.0 | 7.2 | n/a | 16.4 | 28.9 | 28.9 |
Thiamin (mg) | 0.018 | 0.0 | 0.02 | n/a | 0.017 | 0.055 | 0.055 |
Riboflavin (mg) | 0.126 | 0.0 | 0.049 | n/a | 0.011 | 0.186 | 0.186 |
Niacin (mg) | 2.07 | 0.0 | 1.009 | n/a | 0.113 | 3.191 | 3.191 |
Pantothenic acid (mg) | 0.252 | 0.0 | 0.046 | n/a | 0.124 | 0.422 | 0.422 |
Vitamin B-6 (mg) | 0.27 | 0.0 | 0.072 | n/a | 0.023 | 0.365 | 0.365 |
Folate (mcg) | 28.8 | 0.0 | 3.93 | n/a | 4.502 | 37.232 | 37.232 |
Vitamin B-12 (mcg) | 2.75 | 0.0 | 0.0 | n/a | 0.0 | 2.75 | 2.75 |
Choline (mg) | 117.0 | 0.0 | 12.6 | n/a | 2.9 | 132.5 | 132.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.342 | 0.0 | 0.01 | n/a | 0.0 | 0.352 | 0.352 |
Threonine (g) | 1.296 | 0.0 | 0.033 | n/a | n/a | 1.329 | 1.329 |
Isoleucine (g) | 1.314 | 0.0 | 0.023 | n/a | n/a | 1.337 | 1.337 |
Leucine (g) | 2.124 | 0.0 | 0.036 | n/a | n/a | 2.16 | 2.16 |
Lysine (g) | 2.25 | 0.0 | 0.039 | n/a | 0.006 | 2.295 | 2.295 |
Methionine (g) | 0.684 | 0.0 | 0.007 | n/a | 0.0 | 0.691 | 0.691 |
Cystine (g) | 0.396 | 0.0 | 0.007 | n/a | n/a | 0.403 | 0.403 |
Phenylalanine (g) | 1.08 | 0.0 | 0.039 | n/a | n/a | 1.119 | 1.119 |
Tyrosine (g) | 0.972 | 0.0 | 0.016 | n/a | n/a | 0.988 | 0.988 |
Valine (g) | 1.314 | 0.0 | 0.026 | n/a | n/a | 1.34 | 1.34 |
Arginine (g) | 2.196 | 0.0 | 0.023 | n/a | n/a | 2.219 | 2.219 |
Histidine (g) | 0.576 | 0.0 | 0.02 | n/a | n/a | 0.596 | 0.596 |
Alanine (g) | 1.836 | 0.0 | 0.066 | n/a | n/a | 1.902 | 1.902 |
Aspartic acid (g) | 2.916 | 0.0 | 0.229 | n/a | n/a | 3.145 | 3.145 |
Glutamic acid (g) | 4.104 | 0.0 | 0.622 | n/a | n/a | 4.726 | 4.726 |
Glycine (g) | 1.89 | 0.0 | 0.02 | n/a | n/a | 1.91 | 1.91 |
Proline (g) | 1.242 | 0.0 | 0.026 | n/a | n/a | 1.268 | 1.268 |
Serine (g) | 1.35 | 0.0 | 0.036 | n/a | n/a | 1.386 | 1.386 |
Cholesterol (mg) | 59.4 | 0.0 | 0.0 | n/a | 0.0 | 59.4 | 59.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.144 | 2.282 | 0.033 | n/a | 0.011 | 2.47 | 2.47 |
Phytosterols (mg) | n/a | 27.945 | n/a | n/a | n/a | 27.945 | 27.945 |
Monounsaturated Fat (g) | 0.072 | 6.237 | 0.023 | n/a | 0.011 | 6.343 | 6.343 |
Polyunsaturated (g) | 0.468 | 4.32 | 0.052 | n/a | 0.034 | 4.874 | 4.874 |