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Receta Scamboli Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 loaves Rhoades frzn bread dough (soften to room temperature)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		eggs
8.21g 		oregano
0.04g 		parsley
0.05g 		salt
0.25g 		pepper
0.09g 		garlic
0.12g 		oil
9.08g 		pepperoni
18.9g 		beef
33.26g 		ham
18.9g 		mozzarella cheese
37.8g 		Total Per Serving Total for Recipe
Protein (g) 1.03 0.0 0.0 0.0 0.01 0.02 0.0 4.29 6.21 3.3 9.81 24.68 296.16
Total Fat (g) 0.82 0.0 0.0 0.0 0.0 0.0 9.08 8.31 5.7 1.16 7.57 32.66 391.92
Carbohydrates (g) 0.06 0.03 0.0 0.0 0.06 0.08 0.0 0.0 0.0 0.13 1.45 1.81 21.72
Ash (g) 0.07 0.0 0.0 0.25 0.0 0.0 0.0 1.01 0.3 0.62 n/a 2.27 27.24
Calories (kcal) 11.745 0.128 0.018 0.0 0.223 0.387 80.297 93.366 77.836 25.137 114.153 403.29 4839.48
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) 0.02 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Fructose (g) 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Lactose (g) 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.23 0.0 0.04 0.0 0.01 0.01 0.0 5.81 20.63 13.69 17.56 63.98 767.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.0 n/a 0.23 0.32 3.84
Galactose (g) 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Calcium (mg) 4.353 0.657 0.069 0.06 0.382 0.093 0.0 4.158 2.328 1.323 276.312 289.736 3476.832
Iron (mg) 0.15 0.02 0.0 0.0 0.03 0.0 0.0 0.31 0.64 0.2 0.09 1.44 17.28
Magnesium (mg) 0.986 0.113 0.025 0.003 0.17 0.068 0.0 3.969 6.32 3.78 9.828 25.26 303.12
Phosphorus (mg) 15.687 0.083 0.029 0.0 0.151 0.487 0.0 33.453 58.876 52.542 198.068 359.376 4312.512
Potassium (mg) 11.006 0.695 0.276 0.02 1.102 1.285 0.0 52.731 101.786 51.408 35.909 256.218 3074.616
Sodium (mg) 11.499 0.006 0.028 96.895 0.039 0.03 0.0 312.417 19.293 228.69 199.58 868.476 10421.712
Zinc (mg) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.47 1.25 0.43 1.18 3.44 41.28
Copper (mg) 0.008 0.0 0.0 0.0 0.001 0.0 0.0 0.021 0.023 0.021 0.011 0.086 1.032
Manganese (mg) 0.003 0.002 0.0 0.0 0.005 0.001 n/a 0.113 0.003 0.006 n/a 0.134 1.608
Selenium (mcg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 6.6 4.7 3.1 6.2 23.2 278.4
Vitamin A, IU (IU) 39.999 2.876 4.201 0.0 0.262 0.0 0.0 0.0 0.0 0.945 n/a 48.283 579.396
Retinol (mcg) 11.417 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.378 58.967 70.761 849.132
Vitamin A, RAE (mcg_RAE) 11.499 0.144 0.21 0.0 0.013 0.0 0.0 0.0 0.0 0.378 60.479 72.722 872.664
Beta Carotene (mcg) 0.821 1.713 2.521 0.0 0.137 0.0 0.0 0.0 0.0 n/a 19.278 24.469 293.628
Vitamin E (mg) 0.08 0.01 0.0 0.0 0.0 0.0 0.84 0.0 n/a n/a 0.14 1.07 12.84
Vitamin D (IU) 2.875 n/a n/a n/a n/a n/a n/a 1.701 n/a n/a n/a 4.576 54.912
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 n/a 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 27.186 0.359 2.774 0.0 0.179 0.0 0.0 0.0 0.0 n/a 0.0 30.498 365.976
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.04 0.01 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.05 0.6
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 4.3 0.0 4.5 54.0
Thiamin (mg) 0.006 0.0 0.0 0.0 0.0 0.001 0.0 0.068 0.033 0.1 0.038 0.246 2.952
Riboflavin (mg) 0.039 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.053 0.036 0.125 0.314 3.768
Niacin (mg) 0.006 0.003 0.001 0.0 0.001 0.001 0.0 0.877 1.074 0.478 0.045 2.486 29.832
Pantothenic acid (mg) 0.118 n/a 0.0 0.0 n/a n/a 0.0 0.223 0.106 0.125 n/a 0.573 6.876
Vitamin B-6 (mg) 0.011 0.001 0.0 0.0 0.0 0.003 0.0 0.066 0.13 0.043 0.03 0.285 3.42
Folate (mcg) 3.86 0.114 0.076 0.0 0.009 0.002 0.0 0.945 1.996 0.756 3.78 11.538 138.456
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.33 0.98 0.13 0.87 2.42 29.04
Choline (mg) 20.6 0.0 0.0 0.0 0.0 0.1 n/a 14.6 25.9 n/a 5.4 66.6 799.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 n/a 0.0 0.0 n/a 0.0 0.0 0.043 0.07 n/a n/a 0.128 1.536
Threonine (g) 0.046 n/a 0.0 0.0 n/a 0.001 0.0 0.164 0.273 n/a n/a 0.484 5.808
Isoleucine (g) 0.055 n/a 0.0 0.0 n/a 0.001 0.0 0.17 0.279 n/a n/a 0.505 6.06
Leucine (g) 0.09 n/a 0.0 0.0 n/a 0.001 0.0 0.299 0.492 n/a n/a 0.882 10.584
Lysine (g) 0.075 n/a 0.0 0.0 n/a 0.001 0.0 0.312 0.519 n/a n/a 0.906 10.872
Methionine (g) 0.031 n/a 0.0 0.0 n/a 0.0 0.0 0.096 0.16 n/a n/a 0.288 3.456
Cystine (g) 0.022 n/a 0.0 0.0 n/a 0.0 0.0 0.043 0.07 n/a n/a 0.136 1.632
Phenylalanine (g) 0.056 n/a 0.0 0.0 n/a 0.001 0.0 0.147 0.243 n/a n/a 0.447 5.364
Tyrosine (g) 0.041 n/a 0.0 0.0 n/a 0.0 0.0 0.125 0.21 n/a n/a 0.376 4.512
Valine (g) 0.071 n/a 0.0 0.0 n/a 0.001 0.0 0.187 0.303 n/a n/a 0.561 6.732
Arginine (g) 0.067 n/a 0.0 0.0 n/a 0.002 0.0 0.246 0.393 n/a n/a 0.708 8.496
Histidine (g) 0.025 n/a 0.0 0.0 n/a 0.0 0.0 0.13 0.213 n/a n/a 0.369 4.428
Alanine (g) 0.061 n/a 0.0 0.0 n/a 0.0 0.0 0.223 0.376 n/a n/a 0.66 7.92
Aspartic acid (g) 0.109 n/a 0.0 0.0 n/a 0.002 0.0 0.346 0.569 n/a n/a 1.026 12.312
Glutamic acid (g) 0.138 n/a 0.0 0.0 n/a 0.002 0.0 0.569 0.935 n/a n/a 1.644 19.728
Glycine (g) 0.035 n/a 0.0 0.0 n/a 0.001 0.0 0.202 0.339 n/a n/a 0.578 6.936
Proline (g) 0.042 n/a 0.0 0.0 n/a 0.0 0.0 0.163 0.276 n/a n/a 0.481 5.772
Serine (g) 0.08 n/a 0.0 0.0 n/a 0.001 0.0 0.146 0.239 n/a n/a 0.465 5.58
Cholesterol (mg) 34.742 0.0 0.0 0.0 0.0 0.0 0.0 19.845 21.954 13.419 20.412 110.372 1324.464
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.234 0.308 n/a n/a n/a 0.542 6.504
Saturated Fat (g) 0.255 0.001 0.0 0.0 0.001 0.0 0.675 2.809 2.298 0.316 4.113 10.467 125.604
Phytosterols (mg) n/a 0.085 0.002 0.0 0.081 0.009 22.708 0.945 n/a n/a n/a 23.83 285.96
Monounsaturated Fat (g) 0.313 0.0 0.0 0.0 0.001 0.0 2.065 3.245 2.468 0.503 1.833 10.428 125.136
Polyunsaturated (g) 0.112 0.002 0.0 0.0 0.001 0.0 5.917 0.648 0.21 0.147 0.193 7.23 86.76