Receta Scampi Alla Busara - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
27.0g |
garlics
2.61g |
wine
29.5g |
bread crumbs
13.5g |
parsley
7.13g |
chives
3.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.17 | 0.02 | 1.8 | 0.21 | 0.05 | n/a | 2.25 | 9.0 |
Total Fat (g) | 27.0 | 0.01 | 0.0 | 0.72 | 0.06 | 0.0 | n/a | 27.79 | 111.16 |
Carbohydrates (g) | 0.0 | 0.86 | 0.8 | 9.72 | 0.45 | 0.17 | n/a | 12.0 | 48.0 |
Ash (g) | 0.0 | 0.04 | 0.07 | 0.39 | 0.16 | 0.02 | n/a | 0.67 | 2.68 |
Calories (kcal) | 238.68 | 3.889 | 24.485 | 53.325 | 2.565 | 0.75 | n/a | 323.694 | 1294.776 |
Starch (g) | n/a | n/a | n/a | 8.05 | n/a | n/a | n/a | 8.05 | 32.2 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.25 | n/a | n/a | n/a | 0.25 | 1.0 |
Fructose (g) | n/a | n/a | n/a | 0.33 | n/a | n/a | n/a | 0.33 | 1.32 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.26 | n/a | n/a | n/a | 0.26 | 1.04 |
Alcohol (g) | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 12.4 |
Water (g) | 0.0 | 1.53 | 25.54 | 0.88 | 6.25 | 2.75 | n/a | 36.95 | 147.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.23 | 0.84 | 0.06 | 0.06 | n/a | 1.22 | 4.88 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.6 | 0.2 | 0.1 | n/a | 1.0 | 4.0 |
Calcium (mg) | 0.27 | 4.724 | 2.36 | 24.705 | 9.833 | 1.83 | n/a | 43.722 | 174.888 |
Iron (mg) | 0.15 | 0.04 | 0.11 | 0.65 | 0.44 | 0.06 | n/a | 1.46 | 5.84 |
Magnesium (mg) | 0.0 | 0.653 | 3.245 | 5.805 | 3.563 | 0.6 | n/a | 13.865 | 55.46 |
Phosphorus (mg) | 0.0 | 3.993 | 5.9 | 22.275 | 4.133 | 0.99 | n/a | 37.291 | 149.164 |
Potassium (mg) | 0.27 | 10.466 | 29.205 | 26.46 | 39.473 | 7.8 | n/a | 113.674 | 454.696 |
Sodium (mg) | 0.54 | 0.444 | 1.475 | 98.82 | 3.99 | 0.12 | n/a | 105.389 | 421.556 |
Zinc (mg) | 0.0 | 0.03 | 0.04 | 0.2 | 0.08 | 0.01 | n/a | 0.35 | 1.4 |
Copper (mg) | 0.0 | 0.008 | 0.003 | 0.035 | 0.011 | 0.002 | n/a | 0.058 | 0.232 |
Manganese (mg) | 0.0 | 0.044 | 0.035 | 0.124 | 0.011 | 0.004 | n/a | 0.218 | 0.872 |
Selenium (mcg) | 0.0 | 0.4 | 0.1 | 3.4 | 0.0 | 0.0 | n/a | 3.9 | 15.6 |
Vitamin A, IU (IU) | 0.0 | 0.235 | 0.0 | 0.0 | 600.21 | 120.0 | n/a | 720.445 | 2881.78 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 29.996 | 6.0 | n/a | 35.996 | 143.984 |
Beta Carotene (mcg) | 0.0 | 0.131 | 0.0 | 0.0 | 360.098 | 72.0 | n/a | 432.228 | 1728.912 |
Vitamin E (mg) | 3.87 | 0.0 | 0.0 | 0.01 | 0.05 | 0.01 | n/a | 3.95 | 15.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 0.0 | 0.0 | 396.221 | 27.48 | n/a | 424.119 | 1696.476 |
Tocopherol, beta (mg) | 0.03 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.22 | n/a | n/a | 0.1 | 0.04 | n/a | n/a | 0.36 | 1.44 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 9.5 | 1.4 | n/a | 11.7 | 46.8 |
Thiamin (mg) | 0.0 | 0.005 | 0.003 | 0.131 | 0.006 | 0.002 | n/a | 0.148 | 0.592 |
Riboflavin (mg) | 0.0 | 0.003 | 0.006 | 0.054 | 0.007 | 0.004 | n/a | 0.074 | 0.296 |
Niacin (mg) | 0.0 | 0.018 | 0.05 | 0.895 | 0.093 | 0.006 | n/a | 1.063 | 4.252 |
Pantothenic acid (mg) | 0.0 | 0.016 | 0.012 | 0.074 | 0.029 | 0.002 | n/a | 0.132 | 0.528 |
Vitamin B-6 (mg) | 0.0 | 0.032 | 0.015 | 0.016 | 0.006 | 0.002 | n/a | 0.072 | 0.288 |
Folate (mcg) | 0.0 | 0.078 | 0.295 | 14.445 | 10.83 | 0.42 | n/a | 26.068 | 104.272 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | n/a | 0.05 | 0.2 |
Choline (mg) | 0.1 | 0.6 | 1.5 | 2.0 | 0.9 | 0.1 | n/a | 5.2 | 20.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 11.07 | 0.0 | 0.0 | n/a | 11.07 | 44.28 |
Tryptophan (g) | 0.0 | 0.002 | n/a | 0.022 | 0.004 | n/a | n/a | 0.027 | 0.108 |
Threonine (g) | 0.0 | 0.004 | n/a | 0.058 | 0.009 | n/a | n/a | 0.071 | 0.284 |
Isoleucine (g) | 0.0 | 0.006 | n/a | 0.073 | 0.009 | n/a | n/a | 0.087 | 0.348 |
Leucine (g) | 0.0 | 0.008 | n/a | 0.13 | 0.014 | n/a | n/a | 0.152 | 0.608 |
Lysine (g) | 0.0 | 0.007 | n/a | 0.058 | 0.013 | n/a | n/a | 0.078 | 0.312 |
Methionine (g) | 0.0 | 0.002 | n/a | 0.031 | 0.003 | n/a | n/a | 0.036 | 0.144 |
Cystine (g) | 0.0 | 0.002 | n/a | 0.038 | 0.001 | n/a | n/a | 0.04 | 0.16 |
Phenylalanine (g) | 0.0 | 0.005 | n/a | 0.089 | 0.011 | n/a | n/a | 0.104 | 0.416 |
Tyrosine (g) | 0.0 | 0.002 | n/a | 0.054 | 0.006 | n/a | n/a | 0.062 | 0.248 |
Valine (g) | 0.0 | 0.008 | n/a | 0.081 | 0.012 | n/a | n/a | 0.101 | 0.404 |
Arginine (g) | 0.0 | 0.016 | n/a | 0.074 | 0.009 | n/a | n/a | 0.099 | 0.396 |
Histidine (g) | 0.0 | 0.003 | n/a | 0.041 | 0.004 | n/a | n/a | 0.048 | 0.192 |
Alanine (g) | 0.0 | 0.003 | n/a | 0.065 | 0.014 | n/a | n/a | 0.082 | 0.328 |
Aspartic acid (g) | 0.0 | 0.013 | n/a | 0.104 | 0.021 | n/a | n/a | 0.137 | 0.548 |
Glutamic acid (g) | 0.0 | 0.021 | n/a | 0.556 | 0.018 | n/a | n/a | 0.595 | 2.38 |
Glycine (g) | 0.0 | 0.005 | n/a | 0.066 | 0.011 | n/a | n/a | 0.082 | 0.328 |
Proline (g) | 0.0 | 0.003 | n/a | 0.185 | 0.015 | n/a | n/a | 0.203 | 0.812 |
Serine (g) | 0.0 | 0.005 | n/a | 0.089 | 0.01 | n/a | n/a | 0.104 | 0.416 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.729 | 0.002 | 0.0 | 0.162 | 0.009 | 0.001 | n/a | 3.903 | 15.612 |
Phytosterols (mg) | 59.67 | n/a | n/a | 1.08 | 0.356 | n/a | n/a | 61.106 | 244.424 |
Monounsaturated Fat (g) | 19.699 | 0.0 | 0.0 | 0.138 | 0.021 | 0.0 | n/a | 19.859 | 79.436 |
Polyunsaturated (g) | 2.84 | 0.007 | 0.0 | 0.278 | 0.009 | 0.001 | n/a | 3.135 | 12.54 |