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Receta Scandinavian Almond Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
48 servings in recipe
butter
2.36g
sugar
4.17g
egg
0.92g
almond extract
0.04g
flour
4.56g
baking powder
0.19g
salt
0.03g
almonds
0.38g
milk
0.63g
confectioners'sugar
2.5g
almond extract
0.02g
milk
1.27g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.12 0.0 0.47 0.0 0.0 0.08 0.02 0.0 0.0 0.04 0.75 36.0
Total Fat (g) 1.92 0.0 0.09 0.0 0.04 0.0 0.0 0.19 0.02 0.0 0.0 0.04 2.31 110.88
Carbohydrates (g) 0.0 4.17 0.01 0.01 3.48 0.0 0.0 0.08 0.03 2.49 0.0 0.06 10.32 495.36
Ash (g) 0.05 0.0 0.01 0.0 0.02 0.07 0.03 0.01 0.0 0.0 0.0 0.01 0.21 10.08
Calories (kcal) 16.954 16.125 1.311 0.126 16.589 0.0 0.0 2.204 0.375 9.725 0.063 0.763 64.234 3083.232
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.04 n/a n/a 0.05 2.4
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 0.01 0.48
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.03 n/a n/a 0.07 0.1 4.8
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 0.0 0.7 0.02 0.54 0.0 0.0 0.02 0.55 0.01 0.01 1.12 3.35 160.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.16 0.01 0.01 0.01 0.0 0.0 0.01 0.03 2.45 0.0 0.07 6.75 324.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 9.6
Calcium (mg) 0.568 0.042 0.486 0.005 0.684 0.0 0.008 1.012 0.706 0.025 0.002 1.436 4.973 238.704
Iron (mg) 0.0 0.0 0.02 0.0 0.21 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.24 11.52
Magnesium (mg) 0.047 0.0 0.11 0.005 1.003 0.0 0.0 1.027 0.063 0.0 0.003 0.127 2.385 114.48
Phosphorus (mg) 0.568 0.0 1.751 0.003 4.922 0.0 0.0 1.855 0.569 0.0 0.001 1.156 10.825 519.6
Potassium (mg) 0.568 0.083 1.228 0.065 4.876 0.0 0.003 2.703 0.894 0.05 0.032 1.817 12.319 591.312
Sodium (mg) 13.62 0.0 1.283 0.004 0.091 52.44 12.112 0.004 0.25 0.025 0.002 0.508 80.339 3856.272
Zinc (mg) 0.0 0.0 0.01 0.0 0.03 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.06 2.88
Copper (mg) 0.0 0.0 0.001 0.0 0.006 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.011 0.528
Manganese (mg) 0.0 0.0 0.0 0.0 0.031 0.0 0.0 0.009 0.0 0.0 0.0 0.0 0.04 1.92
Selenium (mcg) 0.0 0.0 0.3 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 96.0
Vitamin A, IU (IU) 59.091 0.0 4.464 0.0 0.0 0.0 0.0 0.004 0.638 0.0 0.0 1.296 65.493 3143.664
Retinol (mcg) 15.866 0.0 1.274 0.0 0.0 0.0 0.0 0.0 0.175 0.0 0.0 0.356 17.671 848.208
Vitamin A, RAE (mcg_RAE) 16.174 0.0 1.283 0.0 0.0 0.0 0.0 0.0 0.175 0.0 0.0 0.356 17.988 863.424
Beta Carotene (mcg) 3.736 0.0 0.092 0.0 0.0 0.0 0.0 0.004 0.031 0.0 0.0 0.064 3.926 188.448
Vitamin E (mg) 0.05 0.0 0.01 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.17 8.16
Vitamin D (IU) 1.324 n/a 0.321 n/a n/a n/a n/a n/a 0.25 0.0 n/a 0.508 2.403 115.344
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.034 0.0 0.82 0.0 0.0 0.004 0.0 0.0 0.0 0.0 3.858 185.184
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.0 0.0 n/a n/a 0.0 0.02 0.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.0 0.036 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.038 1.824
Riboflavin (mg) 0.001 0.001 0.004 0.0 0.022 0.0 0.0 0.004 0.001 0.001 0.0 0.002 0.036 1.728
Niacin (mg) 0.001 0.0 0.001 0.0 0.269 0.0 0.0 0.013 0.001 0.0 0.0 0.001 0.286 13.728
Pantothenic acid (mg) 0.003 0.0 0.013 0.0 0.02 0.0 0.0 0.002 0.002 0.0 0.0 0.005 0.045 2.16
Vitamin B-6 (mg) 0.0 0.0 0.001 0.0 0.002 0.0 0.0 0.001 0.0 0.0 0.0 0.001 0.004 0.192
Folate (mcg) 0.071 0.0 0.431 0.0 8.34 0.0 0.0 0.192 0.031 0.0 0.0 0.064 9.128 438.144
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.96
Choline (mg) 0.4 0.0 2.3 n/a 0.5 0.0 0.0 0.2 0.1 0.0 n/a 0.2 3.7 177.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 7.018 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.018 336.864
Tryptophan (g) 0.0 n/a 0.002 n/a 0.006 n/a 0.0 0.001 0.001 n/a n/a 0.001 0.01 0.48
Threonine (g) 0.001 n/a 0.005 n/a 0.013 n/a 0.0 0.002 0.001 n/a n/a 0.002 0.024 1.152
Isoleucine (g) 0.001 n/a 0.006 n/a 0.016 n/a 0.0 0.003 0.001 n/a n/a 0.002 0.03 1.44
Leucine (g) 0.002 n/a 0.01 n/a 0.032 n/a 0.0 0.006 0.002 n/a n/a 0.003 0.055 2.64
Lysine (g) 0.002 n/a 0.008 n/a 0.01 n/a 0.0 0.002 0.001 n/a n/a 0.002 0.025 1.2
Methionine (g) 0.0 n/a 0.003 n/a 0.008 n/a 0.0 0.001 0.001 n/a n/a 0.001 0.014 0.672
Cystine (g) 0.0 n/a 0.002 n/a 0.01 n/a 0.0 0.001 0.0 n/a n/a 0.0 0.014 0.672
Phenylalanine (g) 0.001 n/a 0.006 n/a 0.024 n/a 0.0 0.004 0.001 n/a n/a 0.002 0.038 1.824
Tyrosine (g) 0.001 n/a 0.005 n/a 0.014 n/a 0.0 0.002 0.001 n/a n/a 0.002 0.024 1.152
Valine (g) 0.001 n/a 0.008 n/a 0.019 n/a 0.0 0.003 0.001 n/a n/a 0.002 0.035 1.68
Arginine (g) 0.001 n/a 0.008 n/a 0.019 n/a 0.0 0.009 0.001 n/a n/a 0.001 0.038 1.824
Histidine (g) 0.0 n/a 0.003 n/a 0.01 n/a 0.0 0.002 0.001 n/a n/a 0.001 0.017 0.816
Alanine (g) 0.001 n/a 0.007 n/a 0.015 n/a 0.0 0.004 0.001 n/a n/a 0.001 0.028 1.344
Aspartic acid (g) 0.001 n/a 0.012 n/a 0.02 n/a 0.0 0.011 0.002 n/a n/a 0.003 0.049 2.352
Glutamic acid (g) 0.004 n/a 0.015 n/a 0.159 n/a 0.0 0.026 0.004 n/a n/a 0.008 0.217 10.416
Glycine (g) 0.0 n/a 0.004 n/a 0.017 n/a 0.0 0.006 0.001 n/a n/a 0.001 0.028 1.344
Proline (g) 0.002 n/a 0.005 n/a 0.055 n/a 0.0 0.004 0.002 n/a n/a 0.004 0.072 3.456
Serine (g) 0.001 n/a 0.009 n/a 0.024 n/a 0.0 0.004 0.001 n/a n/a 0.001 0.039 1.872
Cholesterol (mg) 5.084 0.0 3.878 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.127 9.151 439.248
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.215 0.0 0.028 0.0 0.007 0.0 0.0 0.014 0.012 0.001 0.0 0.024 1.301 62.448
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.497 0.0 0.035 0.0 0.004 0.0 0.0 0.118 0.005 0.001 0.0 0.01 0.671 32.208
Polyunsaturated (g) 0.072 0.0 0.012 0.0 0.019 0.0 0.0 0.046 0.001 0.001 0.0 0.003 0.154 7.392