Receta Scary amounts of healthy
Scary amounts of healthy
I decided yesterday to take advantage of my stuffy nose and stained my little wooden garden enclosure (the smell of stain is nauseating to me) and hit a couple of spots on the deck that had to be skipped last spring because of the growing flowers. I also tore apart the aquarium, but ran out of juice on that about halfway through. I suppose I better finish this post and get that done before the fish die from lack of oxygen!
Whenever I feel like crap, instead of going for comfort food, I go for good-for-you stuff. My appetite is pretty much guaranteed to be non-existent, so if I feel like eating when I have a cold, flu, or something else, I make it count. Hence yesterday’s breakfast.
I like to eat these with turkey sausage and some fresh fruit.
- Multi-Grain Apple Cider Waffles
- Makes 12 waffles
- 1/2 cup brown rice flour
- 3/4 cup tapioca flour
- 1/4 cup quinoa flour
- 2 tbsp amaranth flour
- 2 tbsp arrowroot starch
- 2 tsp xanthan gum
- 1/4 cup gluten-free oats
- 1/4 cup flaxmeal
- 1/4 cup rice bran
- 4 tsp baking powder
- 1/4 tsp kosher salt
- 2 eggs
- 2 cups apple cider
- 1/4 cup safflower oil
- 1 tsp vanilla
Stir together all dry ingredients in a large bowl. In a smaller bowl, whisk together the wet ingredients. Pour the wet ingredients into the dry and stir well, until completely combined.
Preheat a waffle iron. Spray both sides with cooking spray; scoop the waffle batter by 1/4 cups onto the hot surface and close the lid. Cook until the steam coming out the sides stops.
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