Receta Schezwan fried rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
1 oinion chopped fine
2 table spoons schezwan sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		sesame oil
13.6g 		chili
42.67g 		garlic
1.74g 		sugar
1.4g 		lemon juice
0.85g 		tomatoes puree
3.47g 		salt
0.0g 		rice
52.67g 		vegetables
118.29g 		oil
3.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.44 0.11 0.0 0.0 0.06 n/a 1.42 3.94 0.0 n/a 7.96 23.88
Total Fat (g) 13.6 2.34 0.01 0.0 0.0 0.01 n/a 0.15 0.62 3.0 n/a 19.72 59.16
Carbohydrates (g) 0.0 5.08 0.58 1.4 0.07 0.31 n/a 14.84 15.92 0.0 n/a 38.2 114.6
Ash (g) 0.0 0.59 0.03 0.0 0.0 0.04 n/a 0.22 0.71 0.0 n/a 1.59 4.77
Calories (kcal) 120.224 47.787 2.593 5.418 0.212 1.32 n/a 68.467 75.708 26.52 n/a 348.247 1044.741
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.27
Fructose (g) n/a n/a n/a n/a n/a 0.08 n/a n/a n/a n/a n/a 0.08 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 32.22 1.02 0.0 0.77 3.05 n/a 36.05 97.1 0.0 n/a 170.2 510.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.51 0.02 1.4 0.02 0.17 n/a 0.03 n/a 0.0 n/a 2.14 6.42
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.9 0.0 0.0 0.0 0.1 n/a 0.2 4.7 0.0 n/a 6.9 20.7
Calcium (mg) 0.0 20.053 3.149 0.014 0.059 0.625 n/a 5.267 29.573 0.0 n/a 58.741 176.223
Iron (mg) 0.0 1.46 0.03 0.0 0.0 0.06 n/a 0.63 1.12 0.0 n/a 3.31 9.93
Magnesium (mg) 0.0 19.2 0.435 0.0 0.051 0.799 n/a 6.32 28.39 0.0 n/a 55.195 165.585
Phosphorus (mg) 0.0 65.707 2.662 0.0 0.051 1.389 n/a 22.647 69.793 0.0 n/a 162.249 486.747
Potassium (mg) 0.0 155.733 6.977 0.028 1.05 15.248 n/a 18.433 250.782 0.0 n/a 448.252 1344.756
Sodium (mg) 0.0 222.72 0.296 0.0 0.008 13.859 n/a 0.527 55.598 0.0 n/a 293.007 879.021
Zinc (mg) 0.0 0.85 0.02 0.0 0.0 0.01 n/a 0.26 0.53 0.0 n/a 1.68 5.04
Copper (mg) 0.0 0.051 0.005 0.0 0.0 0.01 n/a 0.037 0.106 0.0 n/a 0.21 0.63
Manganese (mg) n/a 0.055 0.029 0.0 0.0 0.006 n/a 0.248 0.284 n/a n/a 0.622 1.866
Selenium (mcg) 0.0 0.6 0.2 0.0 0.0 0.0 n/a 4.0 0.5 0.0 n/a 5.3 15.9
Vitamin A, IU (IU) 0.0 143.787 0.157 0.0 0.169 17.714 n/a 0.0 6006.935 0.0 n/a 6168.762 18506.286
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 7.253 0.0 0.0 0.008 0.903 n/a 0.0 300.465 0.0 n/a 308.63 925.89
Beta Carotene (mcg) 0.0 76.8 0.087 0.0 0.025 10.628 n/a 0.0 n/a 0.0 n/a 87.541 262.623
Vitamin E (mg) 0.19 0.22 0.0 0.0 0.0 0.07 n/a 0.02 n/a 0.28 n/a 0.78 2.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 456.107 0.0 0.0 0.0 755.589 n/a 0.0 n/a 0.0 n/a 1211.696 3635.088
Lutein + zeaxanthin (mcg) 0.0 45.653 0.278 0.0 0.076 0.0 n/a 0.0 n/a 0.0 n/a 46.008 138.024
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.03
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.5 0.0 0.4 0.4 n/a 0.0 12.3 0.0 n/a 14.3 42.9
Thiamin (mg) 0.0 0.021 0.003 0.0 0.0 0.001 n/a 0.084 0.142 0.0 n/a 0.252 0.756
Riboflavin (mg) 0.0 0.047 0.002 0.0 0.0 0.003 n/a 0.005 0.106 0.0 n/a 0.164 0.492
Niacin (mg) 0.0 0.154 0.012 0.0 0.001 0.051 n/a 0.779 1.479 0.0 n/a 2.476 7.428
Pantothenic acid (mg) 0.0 0.606 0.01 0.0 0.001 0.015 n/a 0.205 0.189 0.0 n/a 1.027 3.081
Vitamin B-6 (mg) 0.0 0.055 0.022 0.0 0.0 0.005 n/a 0.047 0.118 0.0 n/a 0.248 0.744
Folate (mcg) 0.0 9.813 0.052 0.0 0.11 0.382 n/a 30.547 34.305 0.0 n/a 75.209 225.627
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 8.6 0.4 0.0 0.0 0.6 n/a 1.1 n/a n/a n/a 10.8 32.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 28.967 0.0 0.0 n/a 28.967 86.901
Tryptophan (g) 0.0 0.03 0.001 n/a n/a 0.0 n/a 0.016 0.035 0.0 n/a 0.083 0.249
Threonine (g) 0.0 0.102 0.003 n/a n/a 0.001 n/a 0.053 0.154 0.0 n/a 0.313 0.939
Isoleucine (g) 0.0 0.107 0.004 n/a n/a 0.001 n/a 0.063 0.189 0.0 n/a 0.364 1.092
Leucine (g) 0.0 0.196 0.005 n/a n/a 0.002 n/a 0.116 0.26 0.0 n/a 0.58 1.74
Lysine (g) 0.0 0.175 0.005 n/a n/a 0.002 n/a 0.053 0.237 0.0 n/a 0.471 1.413
Methionine (g) 0.0 0.043 0.001 n/a n/a 0.0 n/a 0.032 0.047 0.0 n/a 0.123 0.369
Cystine (g) 0.0 0.026 0.001 n/a n/a 0.0 n/a 0.032 0.035 0.0 n/a 0.094 0.282
Phenylalanine (g) 0.0 0.124 0.003 n/a n/a 0.001 n/a 0.074 0.166 0.0 n/a 0.368 1.104
Tyrosine (g) 0.0 0.068 0.001 n/a n/a 0.001 n/a 0.047 0.106 0.0 n/a 0.224 0.672
Valine (g) 0.0 0.124 0.005 n/a n/a 0.001 n/a 0.084 0.201 0.0 n/a 0.415 1.245
Arginine (g) 0.0 0.154 0.011 n/a n/a 0.001 n/a 0.116 0.272 0.0 n/a 0.554 1.662
Histidine (g) 0.0 0.068 0.002 n/a n/a 0.001 n/a 0.032 0.106 0.0 n/a 0.209 0.627
Alanine (g) 0.0 0.115 0.002 n/a n/a 0.002 n/a 0.084 0.166 0.0 n/a 0.369 1.107
Aspartic acid (g) 0.0 0.282 0.009 n/a n/a 0.01 n/a 0.132 0.414 0.0 n/a 0.846 2.538
Glutamic acid (g) 0.0 0.375 0.014 n/a n/a 0.028 n/a 0.274 0.544 0.0 n/a 1.236 3.708
Glycine (g) 0.0 0.111 0.003 n/a n/a 0.001 n/a 0.063 0.142 0.0 n/a 0.321 0.963
Proline (g) 0.0 0.107 0.002 n/a n/a 0.001 n/a 0.068 0.095 0.0 n/a 0.273 0.819
Serine (g) 0.0 0.124 0.003 n/a n/a 0.001 n/a 0.074 0.189 0.0 n/a 0.391 1.173
Cholesterol (mg) 0.0 7.253 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 7.253 21.759
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.077 n/a 0.077 0.231
Saturated Fat (g) 1.931 1.003 0.002 0.0 0.0 0.001 n/a 0.042 0.118 0.223 n/a 3.32 9.96
Phytosterols (mg) 117.64 n/a n/a n/a n/a n/a n/a n/a n/a 7.5 n/a 125.14 375.42
Monounsaturated Fat (g) 5.399 0.994 0.0 0.0 0.0 0.001 n/a 0.047 0.035 0.682 n/a 7.159 21.477
Polyunsaturated (g) 5.671 0.154 0.004 0.0 0.0 0.003 n/a 0.042 0.284 1.954 n/a 8.113 24.339