Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. hot (105 to 115 degree) water
1 c. muscat raisins
Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		active
0.88g 		sugar
12.5g 		olive oil
1.69g 		orange peel
0.25g 		egg
5.5g 		flour
58.59g 		milk
0.0g 		sugar
0.29g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.0 0.0 0.69 6.05 n/a 0.0 7.08 56.64
Total Fat (g) 0.04 0.0 1.69 0.0 0.55 0.57 n/a 0.0 2.85 22.8
Carbohydrates (g) 0.33 12.5 0.0 0.04 0.04 44.71 n/a 0.29 57.91 463.28
Ash (g) 0.06 0.0 0.0 n/a 0.05 0.28 n/a 0.0 0.38 3.04
Calories (kcal) 2.581 48.375 14.918 0.118 7.865 213.281 n/a 1.113 288.25 2306.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.07 0.0 0.0 0.2 4.17 6.98 n/a 0.0 11.43 91.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 12.49 0.0 0.01 0.04 0.16 n/a 0.29 12.99 103.92
Galactose (g) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 1.6 n/a 0.0 1.8 14.4
Calcium (mg) 0.56 0.125 0.017 0.335 2.915 8.789 n/a 0.003 12.744 101.952
Iron (mg) 0.15 0.0 0.01 0.0 0.1 2.72 n/a 0.0 2.98 23.84
Magnesium (mg) 0.858 0.0 0.0 0.038 0.66 12.891 n/a 0.0 14.446 115.568
Phosphorus (mg) 11.288 0.0 0.0 0.03 10.505 63.281 n/a 0.0 85.104 680.832
Potassium (mg) 17.5 0.25 0.017 0.4 7.37 62.695 n/a 0.006 88.238 705.904
Sodium (mg) 0.438 0.0 0.034 0.015 7.7 1.172 n/a 0.0 9.358 74.864
Zinc (mg) 0.06 0.0 0.0 0.0 0.06 0.41 n/a 0.0 0.53 4.24
Copper (mg) 0.004 0.0 0.0 0.0 0.006 0.082 n/a 0.0 0.092 0.736
Manganese (mg) 0.005 0.0 0.0 n/a 0.002 0.398 n/a 0.0 0.405 3.24
Selenium (mcg) 0.2 0.1 0.0 0.0 1.7 19.9 n/a 0.0 21.9 175.2
Vitamin A, IU (IU) 0.009 0.0 0.0 n/a 26.785 0.0 n/a 0.0 26.794 214.352
Retinol (mcg) 0.0 0.0 0.0 0.0 7.645 0.0 n/a 0.0 7.645 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.008 7.7 0.0 n/a 0.0 7.708 61.664
Beta Carotene (mcg) 0.0 0.0 0.0 0.018 0.55 0.0 n/a 0.0 0.568 4.544
Vitamin E (mg) 0.0 0.0 0.24 0.0 0.05 0.04 n/a 0.0 0.33 2.64
Vitamin D (IU) n/a n/a n/a n/a 1.925 n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.045 18.205 10.547 n/a 0.0 28.797 230.376
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.04 n/a n/a 0.04 0.32
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.03 0.22 n/a n/a 0.26 2.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.3 2.4
Thiamin (mg) 0.021 0.0 0.0 0.0 0.004 0.463 n/a 0.0 0.488 3.904
Riboflavin (mg) 0.048 0.003 0.0 0.0 0.026 0.287 n/a 0.0 0.364 2.912
Niacin (mg) 0.348 0.0 0.0 0.001 0.004 3.457 n/a 0.0 3.81 30.48
Pantothenic acid (mg) 0.099 0.0 0.0 n/a 0.079 0.258 n/a 0.0 0.436 3.488
Vitamin B-6 (mg) 0.014 0.0 0.0 0.0 0.008 0.023 n/a 0.0 0.045 0.36
Folate (mcg) 20.475 0.0 0.0 0.033 2.585 107.227 n/a 0.0 130.319 1042.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.0 n/a 0.0 0.07 0.56
Choline (mg) 0.3 0.0 0.0 0.0 13.8 6.1 n/a 0.0 20.2 161.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 90.234 n/a 0.0 90.234 721.872
Tryptophan (g) 0.004 n/a 0.0 n/a 0.009 0.076 n/a n/a 0.09 0.72
Threonine (g) 0.017 n/a 0.0 n/a 0.031 0.164 n/a n/a 0.212 1.696
Isoleucine (g) 0.019 n/a 0.0 n/a 0.037 0.211 n/a n/a 0.267 2.136
Leucine (g) 0.027 n/a 0.0 n/a 0.06 0.416 n/a n/a 0.503 4.024
Lysine (g) 0.028 n/a 0.0 n/a 0.05 0.135 n/a n/a 0.212 1.696
Methionine (g) 0.007 n/a 0.0 n/a 0.021 0.105 n/a n/a 0.133 1.064
Cystine (g) 0.004 n/a 0.0 n/a 0.015 0.129 n/a n/a 0.148 1.184
Phenylalanine (g) 0.016 n/a 0.0 n/a 0.037 0.305 n/a n/a 0.358 2.864
Tyrosine (g) 0.014 n/a 0.0 n/a 0.028 0.182 n/a n/a 0.223 1.784
Valine (g) 0.021 n/a 0.0 n/a 0.047 0.246 n/a n/a 0.314 2.512
Arginine (g) 0.019 n/a 0.0 n/a 0.045 0.246 n/a n/a 0.31 2.48
Histidine (g) 0.009 n/a 0.0 n/a 0.017 0.135 n/a n/a 0.16 1.28
Alanine (g) 0.022 n/a 0.0 n/a 0.041 0.193 n/a n/a 0.256 2.048
Aspartic acid (g) 0.034 n/a 0.0 n/a 0.073 0.258 n/a n/a 0.365 2.92
Glutamic acid (g) 0.049 n/a 0.0 n/a 0.092 2.039 n/a n/a 2.181 17.448
Glycine (g) 0.016 n/a 0.0 n/a 0.024 0.217 n/a n/a 0.257 2.056
Proline (g) 0.014 n/a 0.0 n/a 0.028 0.703 n/a n/a 0.745 5.96
Serine (g) 0.017 n/a 0.0 n/a 0.053 0.305 n/a n/a 0.375 3.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 23.265 0.0 n/a 0.0 23.265 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.233 0.0 0.171 0.094 n/a 0.0 0.503 4.024
Phytosterols (mg) n/a n/a 3.729 n/a n/a n/a n/a n/a 3.729 29.832
Monounsaturated Fat (g) 0.022 0.0 1.231 0.0 0.21 0.053 n/a 0.0 1.516 12.128
Polyunsaturated (g) 0.0 0.0 0.178 0.0 0.075 0.24 n/a 0.0 0.493 3.944