Receta Schnecken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
flour, sufficient to make a stiff sponge batter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		yeast
1.17g 		water
39.5g 		salt
0.5g 		eggs
16.43g 		sugar
8.4g 		cinnamon
0.65g 		sugar
10.5g 		milk
81.33g 		butter
18.92g 		butter
9.47g 		flour
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 0.0 2.07 0.0 0.03 0.0 2.74 0.16 0.08 n/a 5.52 33.12
Total Fat (g) 0.05 0.0 0.0 1.63 0.0 0.01 0.0 0.79 15.34 7.68 n/a 25.51 153.06
Carbohydrates (g) 0.45 0.0 0.0 0.13 8.4 0.52 10.5 4.06 0.01 0.01 n/a 24.07 144.42
Ash (g) 0.08 0.04 0.5 0.14 0.0 0.02 0.0 0.61 0.4 0.2 n/a 1.99 11.94
Calories (kcal) 3.442 0.0 0.0 23.49 32.508 1.606 40.635 34.16 135.633 67.876 n/a 339.349 2036.094
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a 0.01 n/a 0.0 n/a n/a n/a 0.04 0.24
Fructose (g) n/a n/a n/a 0.02 n/a 0.01 n/a 0.0 n/a n/a n/a 0.03 0.18
Lactose (g) n/a n/a n/a 0.02 n/a 0.0 n/a 4.23 n/a n/a n/a 4.25 25.5
Maltose (g) n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.09 39.46 0.0 12.46 0.0 0.07 0.0 73.13 3.0 1.5 n/a 129.72 778.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.13 8.39 0.01 10.49 4.23 0.01 0.01 n/a 23.27 139.62
Galactose (g) n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.6 3.6
Calcium (mg) 0.747 1.185 0.12 8.706 0.084 6.513 0.105 96.787 4.54 2.272 n/a 121.058 726.348
Iron (mg) 0.19 0.0 0.0 0.3 0.0 0.05 0.0 0.02 0.0 0.0 n/a 0.58 3.48
Magnesium (mg) 1.143 0.395 0.005 1.971 0.0 0.39 0.0 8.947 0.378 0.189 n/a 13.419 80.514
Phosphorus (mg) 15.05 0.0 0.0 31.375 0.0 0.416 0.0 77.267 4.54 2.272 n/a 130.92 785.52
Potassium (mg) 23.333 0.0 0.04 22.012 0.168 2.802 0.21 122.0 4.54 2.272 n/a 177.377 1064.262
Sodium (mg) 0.583 1.58 193.79 22.997 0.0 0.065 0.0 35.787 108.96 54.528 n/a 418.29 2509.74
Zinc (mg) 0.07 0.0 0.0 0.18 0.0 0.01 0.0 0.34 0.02 0.01 n/a 0.64 3.84
Copper (mg) 0.006 0.004 0.0 0.016 0.0 0.002 0.0 0.008 0.0 0.0 n/a 0.037 0.222
Manganese (mg) 0.006 0.0 0.001 0.007 0.0 0.114 0.0 0.0 0.0 0.0 n/a 0.127 0.762
Selenium (mcg) 0.3 0.0 0.0 5.2 0.1 0.0 0.1 2.7 0.2 0.1 n/a 8.6 51.6
Vitamin A, IU (IU) 0.012 0.0 0.0 79.998 0.0 1.918 0.0 159.413 472.728 236.572 n/a 950.64 5703.84
Retinol (mcg) 0.0 0.0 0.0 22.833 0.0 0.0 0.0 47.173 126.931 63.521 n/a 260.459 1562.754
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 22.997 0.0 0.098 0.0 47.173 129.39 64.752 n/a 264.41 1586.46
Beta Carotene (mcg) 0.0 0.0 0.0 1.643 0.0 0.728 0.0 1.627 29.888 14.957 n/a 48.843 293.058
Vitamin E (mg) 0.0 0.0 0.0 0.16 0.0 0.02 0.0 0.01 0.44 0.22 n/a 0.84 5.04
Vitamin D (IU) n/a 0.0 n/a 5.749 n/a n/a n/a 42.293 10.593 5.301 n/a 63.937 383.622
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 n/a 0.098 0.588
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 54.372 0.0 1.443 0.0 0.0 0.0 0.0 n/a 55.815 334.89
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.08 n/a 0.07 n/a 0.0 0.0 0.0 n/a 0.15 0.9
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.028 0.0 0.0 0.011 0.0 0.0 0.0 0.016 0.002 0.001 n/a 0.058 0.348
Riboflavin (mg) 0.064 0.0 0.0 0.079 0.002 0.0 0.002 0.155 0.006 0.003 n/a 0.31 1.86
Niacin (mg) 0.464 0.0 0.0 0.011 0.0 0.009 0.0 0.073 0.008 0.004 n/a 0.568 3.408
Pantothenic acid (mg) 0.132 0.0 0.0 0.237 0.0 0.002 0.0 0.293 0.021 0.01 n/a 0.695 4.17
Vitamin B-6 (mg) 0.018 0.0 0.0 0.023 0.0 0.001 0.0 0.033 0.0 0.0 n/a 0.075 0.45
Folate (mcg) 27.3 0.0 0.0 7.721 0.0 0.039 0.0 4.067 0.568 0.284 n/a 39.978 239.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.36 0.03 0.02 n/a 0.62 3.72
Choline (mg) 0.4 0.0 0.0 41.2 0.0 0.1 0.0 14.4 3.6 1.8 n/a 61.4 368.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.006 n/a 0.0 0.028 n/a 0.0 n/a 0.033 0.002 0.001 n/a 0.069 0.414
Threonine (g) 0.023 n/a 0.0 0.092 n/a 0.001 n/a 0.073 0.008 0.004 n/a 0.201 1.206
Isoleucine (g) 0.025 n/a 0.0 0.11 n/a 0.001 n/a 0.155 0.009 0.005 n/a 0.305 1.83
Leucine (g) 0.036 n/a 0.0 0.179 n/a 0.002 n/a 0.309 0.015 0.008 n/a 0.548 3.288
Lysine (g) 0.037 n/a 0.0 0.149 n/a 0.002 n/a 0.236 0.013 0.007 n/a 0.444 2.664
Methionine (g) 0.009 n/a 0.0 0.062 n/a 0.001 n/a 0.065 0.004 0.002 n/a 0.143 0.858
Cystine (g) 0.006 n/a 0.0 0.044 n/a 0.0 n/a 0.098 0.002 0.001 n/a 0.151 0.906
Phenylalanine (g) 0.022 n/a 0.0 0.112 n/a 0.001 n/a 0.138 0.008 0.004 n/a 0.284 1.704
Tyrosine (g) 0.018 n/a 0.0 0.082 n/a 0.001 n/a 0.114 0.008 0.004 n/a 0.227 1.362
Valine (g) 0.027 n/a 0.0 0.141 n/a 0.001 n/a 0.179 0.011 0.006 n/a 0.366 2.196
Arginine (g) 0.025 n/a 0.0 0.135 n/a 0.001 n/a 0.081 0.006 0.003 n/a 0.25 1.5
Histidine (g) 0.012 n/a 0.0 0.051 n/a 0.001 n/a 0.065 0.004 0.002 n/a 0.134 0.804
Alanine (g) 0.03 n/a 0.0 0.122 n/a 0.001 n/a 0.089 0.006 0.003 n/a 0.25 1.5
Aspartic acid (g) 0.046 n/a 0.0 0.218 n/a 0.003 n/a 0.252 0.011 0.006 n/a 0.536 3.216
Glutamic acid (g) 0.066 n/a 0.0 0.276 n/a 0.002 n/a 0.634 0.034 0.017 n/a 1.03 6.18
Glycine (g) 0.022 n/a 0.0 0.071 n/a 0.001 n/a 0.049 0.004 0.002 n/a 0.148 0.888
Proline (g) 0.019 n/a 0.0 0.084 n/a 0.003 n/a 0.293 0.015 0.008 n/a 0.421 2.526
Serine (g) 0.022 n/a 0.0 0.159 n/a 0.001 n/a 0.171 0.009 0.005 n/a 0.368 2.208
Cholesterol (mg) 0.0 0.0 0.0 69.485 0.0 0.0 0.0 4.067 40.671 20.353 n/a 134.576 807.456
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.509 0.0 0.002 0.0 0.512 9.717 4.863 n/a 15.611 93.666
Phytosterols (mg) n/a n/a 0.0 n/a n/a 0.169 n/a n/a n/a n/a n/a 0.169 1.014
Monounsaturated Fat (g) 0.03 0.0 0.0 0.626 0.0 0.002 0.0 0.228 3.976 1.99 n/a 6.851 41.106
Polyunsaturated (g) 0.0 0.0 0.0 0.223 0.0 0.0 0.0 0.033 0.575 0.288 n/a 1.119 6.714