Receta Schnitzel with beer and mlinci - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
pork
156.0g |
garlic
1.31g |
sunflower oil
13.6g |
beer
100.43g |
beef broth
253.61g |
bread
100.0g |
salt
0.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 34.01 | 0.08 | 0.0 | 0.46 | 2.89 | 9.5 | 0.0 | 46.94 | 93.88 |
Total Fat (g) | 10.11 | 0.01 | 13.6 | 0.0 | 0.56 | 6.0 | 0.0 | 30.27 | 60.54 |
Carbohydrates (g) | 0.0 | 0.43 | 0.0 | 3.57 | 0.1 | 47.8 | 0.0 | 51.9 | 103.8 |
Ash (g) | 1.53 | 0.02 | 0.0 | 0.16 | 2.66 | 1.8 | 0.2 | 6.37 | 12.74 |
Calories (kcal) | 237.12 | 1.944 | 120.224 | 43.185 | 17.752 | 283.0 | 0.0 | 703.226 | 1406.452 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 3.9 | 7.8 |
Water (g) | 112.29 | 0.76 | 0.0 | 92.36 | 247.39 | 34.7 | 0.0 | 487.5 | 975.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.78 | 0.0 | 1.79 | 3.58 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 2.3 | 4.6 |
Calcium (mg) | 7.8 | 2.362 | 0.0 | 4.017 | 15.216 | 93.0 | 0.048 | 122.444 | 244.888 |
Iron (mg) | 1.2 | 0.02 | 0.0 | 0.02 | 0.43 | 3.04 | 0.0 | 4.72 | 9.44 |
Magnesium (mg) | 34.32 | 0.326 | 0.0 | 6.026 | 5.072 | 19.0 | 0.002 | 64.746 | 129.492 |
Phosphorus (mg) | 322.92 | 1.997 | 0.0 | 14.06 | 32.969 | 106.0 | 0.0 | 477.946 | 955.892 |
Potassium (mg) | 656.76 | 5.233 | 0.0 | 27.116 | 136.947 | 115.0 | 0.016 | 941.072 | 1882.144 |
Sodium (mg) | 70.2 | 0.222 | 0.0 | 4.017 | 826.752 | 492.0 | 77.516 | 1470.707 | 2941.414 |
Zinc (mg) | 2.64 | 0.02 | 0.0 | 0.01 | 0.0 | 0.79 | 0.0 | 3.45 | 6.9 |
Copper (mg) | 0.094 | 0.004 | 0.0 | 0.01 | 0.0 | 0.16 | 0.0 | 0.268 | 0.536 |
Manganese (mg) | 0.016 | 0.022 | n/a | 0.01 | 0.025 | 0.5 | 0.0 | 0.573 | 1.146 |
Selenium (mcg) | 55.2 | 0.2 | 0.0 | 0.6 | 1.8 | 30.1 | 0.0 | 87.9 | 175.8 |
Vitamin A, IU (IU) | 10.92 | 0.117 | 0.0 | 0.0 | 0.0 | 211.0 | 0.0 | 222.037 | 444.074 |
Retinol (mcg) | 3.12 | 0.0 | 0.0 | 0.0 | 0.0 | 63.0 | 0.0 | 66.12 | 132.24 |
Vitamin A, RAE (mcg_RAE) | 3.12 | 0.0 | 0.0 | 0.0 | 0.0 | 63.0 | 0.0 | 66.12 | 132.24 |
Beta Carotene (mcg) | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.13 |
Vitamin E (mg) | 0.28 | 0.0 | 5.59 | 0.0 | 0.0 | 0.26 | 0.0 | 6.13 | 12.26 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 16.0 | n/a | 16.0 | 32.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | 0.0 | 0.0 | 0.0 | 45.0 | 0.0 | 45.209 | 90.418 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1.8 |
Thiamin (mg) | 1.342 | 0.003 | 0.0 | 0.01 | 0.0 | 0.44 | 0.0 | 1.794 | 3.588 |
Riboflavin (mg) | 0.421 | 0.001 | 0.0 | 0.03 | 0.051 | 0.44 | 0.0 | 0.943 | 1.886 |
Niacin (mg) | 7.862 | 0.009 | 0.0 | 0.512 | 1.978 | 4.85 | 0.0 | 15.212 | 30.424 |
Pantothenic acid (mg) | 1.201 | 0.008 | 0.0 | 0.04 | 0.051 | 0.28 | 0.0 | 1.58 | 3.16 |
Vitamin B-6 (mg) | 0.733 | 0.016 | 0.0 | 0.05 | 0.025 | 0.06 | 0.0 | 0.885 | 1.77 |
Folate (mcg) | 10.92 | 0.039 | 0.0 | 6.026 | 5.072 | 105.0 | 0.0 | 127.057 | 254.114 |
Vitamin B-12 (mcg) | 0.83 | 0.0 | 0.0 | 0.02 | 0.18 | 0.1 | 0.0 | 1.12 | 2.24 |
Choline (mg) | n/a | 0.3 | 0.0 | 10.1 | 7.4 | 84.0 | 0.0 | 101.8 | 203.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.0 | 0.0 | 35.0 | 70.0 |
Tryptophan (g) | 0.437 | 0.001 | 0.0 | 0.0 | n/a | 0.11 | 0.0 | 0.548 | 1.096 |
Threonine (g) | 1.56 | 0.002 | 0.0 | 0.0 | n/a | 0.31 | 0.0 | 1.872 | 3.744 |
Isoleucine (g) | 1.591 | 0.003 | 0.0 | 0.0 | n/a | 0.39 | 0.0 | 1.984 | 3.968 |
Leucine (g) | 2.73 | 0.004 | 0.0 | 0.0 | n/a | 0.69 | 0.0 | 3.424 | 6.848 |
Lysine (g) | 3.058 | 0.004 | 0.0 | 0.0 | n/a | 0.31 | 0.0 | 3.371 | 6.742 |
Methionine (g) | 0.905 | 0.001 | 0.0 | 0.0 | n/a | 0.19 | 0.0 | 1.096 | 2.192 |
Cystine (g) | 0.437 | 0.001 | 0.0 | 0.0 | n/a | 0.21 | 0.0 | 0.648 | 1.296 |
Phenylalanine (g) | 1.357 | 0.002 | 0.0 | 0.0 | n/a | 0.48 | 0.0 | 1.84 | 3.68 |
Tyrosine (g) | 1.186 | 0.001 | 0.0 | 0.0 | n/a | 0.29 | 0.0 | 1.477 | 2.954 |
Valine (g) | 1.841 | 0.004 | 0.0 | 0.0 | n/a | 0.44 | 0.0 | 2.285 | 4.57 |
Arginine (g) | 2.122 | 0.008 | 0.0 | 0.0 | n/a | 0.39 | 0.0 | 2.52 | 5.04 |
Histidine (g) | 1.357 | 0.001 | 0.0 | 0.0 | n/a | 0.21 | 0.0 | 1.569 | 3.138 |
Alanine (g) | 1.981 | 0.002 | 0.0 | 0.01 | n/a | 0.36 | 0.0 | 2.353 | 4.706 |
Aspartic acid (g) | 3.151 | 0.006 | 0.0 | 0.02 | n/a | 0.52 | 0.0 | 3.698 | 7.396 |
Glutamic acid (g) | 5.32 | 0.011 | 0.0 | 0.05 | n/a | 2.86 | 0.0 | 8.24 | 16.48 |
Glycine (g) | 1.622 | 0.003 | 0.0 | 0.01 | n/a | 0.34 | 0.0 | 1.975 | 3.95 |
Proline (g) | 1.373 | 0.001 | 0.0 | 0.04 | n/a | 0.95 | 0.0 | 2.364 | 4.728 |
Serine (g) | 1.404 | 0.002 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 1.906 | 3.812 |
Cholesterol (mg) | 85.8 | 0.0 | 0.0 | 0.0 | 0.0 | 51.0 | 0.0 | 136.8 | 273.6 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.494 | 0.001 | 1.401 | 0.0 | 0.279 | 1.59 | 0.0 | 6.765 | 13.53 |
Phytosterols (mg) | n/a | n/a | 13.6 | n/a | n/a | 7.0 | 0.0 | 20.6 | 41.2 |
Monounsaturated Fat (g) | 4.571 | 0.0 | 2.652 | 0.0 | 0.228 | 2.3 | 0.0 | 9.751 | 19.502 |
Polyunsaturated (g) | 1.092 | 0.003 | 8.935 | 0.0 | 0.025 | 1.11 | 0.0 | 11.166 | 22.332 |