Receta Schnitzel With Creamy Onion Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	breadcrumbs 162.0g	egg 49.28g	milk 45.75g	veal 0.0g	water 29.63g	tomatoes paste 10.92g	cream 24.0g	oil 54.4g	Total Per Serving	Total for Recipe
Protein (g)	21.63	6.2	1.54	n/a	0.0	0.47	0.5	0.0	30.34	30.34
Total Fat (g)	8.59	4.9	0.44	n/a	0.0	0.05	4.74	54.4	73.11	73.11
Carbohydrates (g)	116.61	0.38	2.28	n/a	0.0	2.06	0.69	0.0	122.03	122.03
Ash (g)	4.65	0.42	0.34	n/a	0.03	0.31	0.2	0.0	5.96	5.96
Calories (kcal)	639.9	70.47	19.215	n/a	0.0	8.954	46.32	480.896	1265.756	1265.756
Starch (g)	96.65	n/a	n/a	n/a	n/a	0.02	0.0	n/a	96.67	96.67
Sucrose (g)	0.0	0.05	0.0	n/a	n/a	0.03	0.0	n/a	0.09	0.09
Glucose (dextrose) (g)	2.95	0.1	0.0	n/a	n/a	0.63	0.0	n/a	3.68	3.68
Fructose (g)	3.99	0.05	0.0	n/a	n/a	0.64	0.0	n/a	4.68	4.68
Lactose (g)	0.0	0.05	2.38	n/a	n/a	0.0	0.84	n/a	3.27	3.27
Maltose (g)	3.11	0.05	0.0	n/a	n/a	0.03	0.0	n/a	3.2	3.2
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.55	37.37	41.14	n/a	29.6	8.03	17.87	0.0	144.56	144.56
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	10.04	0.38	2.38	n/a	0.0	1.33	0.84	0.0	14.97	14.97
Galactose (g)	0.0	0.05	0.0	n/a	n/a	0.0	0.0	n/a	0.05	0.05
Dietary Fiber (g)	7.3	0.0	0.0	n/a	0.0	0.4	0.0	0.0	7.7	7.7
Calcium (mg)	296.46	26.118	54.443	n/a	0.889	3.931	26.4	0.0	408.241	408.241
Iron (mg)	7.82	0.9	0.01	n/a	0.0	0.33	0.04	0.01	9.12	9.12
Magnesium (mg)	69.66	5.914	5.033	n/a	0.296	4.586	2.4	0.0	87.889	87.889
Phosphorus (mg)	267.3	94.125	43.463	n/a	0.0	9.064	27.6	0.0	441.551	441.551
Potassium (mg)	317.52	66.035	68.625	n/a	0.0	110.729	33.84	0.0	596.749	596.749
Sodium (mg)	1185.84	68.992	20.13	n/a	1.185	86.268	19.2	0.0	1381.615	1381.615
Zinc (mg)	2.35	0.55	0.19	n/a	0.0	0.07	0.09	0.0	3.25	3.25
Copper (mg)	0.421	0.049	0.005	n/a	0.003	0.04	0.005	0.0	0.523	0.523
Manganese (mg)	1.49	0.02	0.0	n/a	0.0	0.033	0.002	n/a	1.545	1.545
Selenium (mcg)	40.8	15.6	1.5	n/a	0.0	0.6	0.6	0.0	59.2	59.2
Vitamin A, IU (IU)	0.0	239.994	89.67	n/a	0.0	166.53	138.24	0.0	634.434	634.434
Retinol (mcg)	0.0	68.499	26.535	n/a	0.0	0.0	38.4	0.0	133.434	133.434
Vitamin A, RAE (mcg_RAE)	0.0	68.992	26.535	n/a	0.0	8.299	38.88	0.0	142.706	142.706
Beta Carotene (mcg)	0.0	4.928	0.915	n/a	0.0	98.389	6.24	0.0	110.472	110.472
Vitamin E (mg)	0.13	0.48	0.0	n/a	0.0	0.47	0.11	5.01	6.2	6.2
Vitamin D (IU)	n/a	17.248	23.79	n/a	0.0	n/a	n/a	n/a	41.038	41.038
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	3141.029	0.0	0.0	3141.029	3141.029
Lutein + zeaxanthin (mcg)	0.0	163.117	0.0	n/a	0.0	0.0	0.0	0.0	163.117	163.117
Tocopherol, beta (mg)	0.06	0.01	0.0	n/a	n/a	0.0	0.0	n/a	0.07	0.07
Tocopherol, gamma (mg)	1.23	0.25	0.0	n/a	n/a	0.06	0.01	n/a	1.54	1.54
Tocopherol, delta (mg)	0.29	0.01	0.0	n/a	n/a	0.0	0.0	n/a	0.3	0.3
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	2.4	0.2	0.0	2.6	2.6
Thiamin (mg)	1.571	0.034	0.009	n/a	0.0	0.007	0.01	0.0	1.631	1.631
Riboflavin (mg)	0.648	0.237	0.087	n/a	0.0	0.016	0.041	0.0	1.029	1.029
Niacin (mg)	10.741	0.034	0.041	n/a	0.0	0.336	0.026	0.0	11.179	11.179
Pantothenic acid (mg)	0.891	0.71	0.165	n/a	0.0	0.015	0.082	0.0	1.862	1.862
Vitamin B-6 (mg)	0.194	0.069	0.018	n/a	0.0	0.024	0.014	0.0	0.32	0.32
Folate (mcg)	173.34	23.162	2.288	n/a	0.0	1.31	1.68	0.0	201.78	201.78
Vitamin B-12 (mcg)	0.57	0.64	0.2	n/a	0.0	0.0	0.07	0.0	1.47	1.47
Choline (mg)	23.7	123.7	8.1	n/a	0.0	4.2	4.6	n/a	164.3	164.3
Folic acid (mcg)	132.84	0.0	0.0	n/a	0.0	0.0	0.0	0.0	132.84	132.84
Tryptophan (g)	0.259	0.084	0.018	n/a	n/a	0.003	0.01	0.0	0.374	0.374
Threonine (g)	0.697	0.276	0.041	n/a	n/a	0.011	0.029	0.0	1.053	1.053
Isoleucine (g)	0.875	0.33	0.087	n/a	n/a	0.008	0.034	0.0	1.333	1.333
Leucine (g)	1.555	0.537	0.174	n/a	n/a	0.012	0.065	0.0	2.343	2.343
Lysine (g)	0.697	0.448	0.133	n/a	n/a	0.013	0.055	0.0	1.346	1.346
Methionine (g)	0.373	0.187	0.037	n/a	n/a	0.002	0.017	0.0	0.615	0.615
Cystine (g)	0.454	0.133	0.055	n/a	n/a	0.002	0.007	0.0	0.651	0.651
Phenylalanine (g)	1.069	0.335	0.078	n/a	n/a	0.013	0.031	0.0	1.526	1.526
Tyrosine (g)	0.648	0.246	0.064	n/a	n/a	0.005	0.031	0.0	0.995	0.995
Valine (g)	0.972	0.424	0.101	n/a	n/a	0.009	0.041	0.0	1.546	1.546
Arginine (g)	0.891	0.404	0.046	n/a	n/a	0.008	0.024	0.0	1.372	1.372
Histidine (g)	0.486	0.153	0.037	n/a	n/a	0.007	0.019	0.0	0.701	0.701
Alanine (g)	0.778	0.365	0.05	n/a	n/a	0.022	0.024	0.0	1.238	1.238
Aspartic acid (g)	1.247	0.655	0.142	n/a	n/a	0.076	0.053	0.0	2.174	2.174
Glutamic acid (g)	6.674	0.828	0.357	n/a	n/a	0.207	0.137	0.0	8.203	8.203
Glycine (g)	0.794	0.212	0.027	n/a	n/a	0.007	0.014	0.0	1.054	1.054
Proline (g)	2.219	0.251	0.165	n/a	n/a	0.009	0.062	0.0	2.707	2.707
Serine (g)	1.069	0.478	0.096	n/a	n/a	0.012	0.038	0.0	1.694	1.694
Cholesterol (mg)	0.0	208.454	2.288	n/a	0.0	0.0	12.48	0.0	223.222	223.222
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.404	1.404	1.404
Saturated Fat (g)	1.944	1.528	0.288	n/a	0.0	0.011	2.762	4.042	10.575	10.575
Phytosterols (mg)	12.96	n/a	n/a	n/a	n/a	n/a	n/a	136.0	148.96	148.96
Monounsaturated Fat (g)	1.652	1.878	0.128	n/a	0.0	0.008	1.217	12.365	17.248	17.248
Polyunsaturated (g)	3.337	0.67	0.018	n/a	0.0	0.017	0.202	35.436	39.681	39.681