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Receta Schupfnudeln with Bolognese and spinach - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
400 g Schupfnudeln or 600-800g gnocchi
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
15.75g 		garlic
0.65g 		olive oil
1.13g 		beef
88.0g 		tomatoes
136.5g 		oregano
0.25g 		salt
0.1g 		spinach
72.0g 		mozzarella cheese
31.25g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.04 0.0 16.44 1.2 0.03 0.0 2.06 8.11 28.05 112.2
Total Fat (g) 0.02 0.0 1.13 15.09 0.27 0.03 0.0 0.28 6.26 23.07 92.28
Carbohydrates (g) 1.47 0.22 0.0 0.0 5.35 0.16 0.0 2.61 1.2 11.01 44.04
Ash (g) 0.06 0.01 0.0 0.8 0.68 0.02 0.1 1.24 n/a 2.9 11.6
Calories (kcal) 6.3 0.972 9.945 205.92 24.57 0.765 0.0 16.56 94.375 359.407 1437.628
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a n/a n/a 0.0 0.0 n/a 0.05 n/a 0.21 0.84
Glucose (dextrose) (g) 0.31 n/a n/a n/a 1.71 0.0 n/a 0.08 n/a 2.1 8.4
Fructose (g) 0.2 n/a n/a n/a 1.87 0.0 n/a 0.11 n/a 2.18 8.72
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.03 0.38 0.0 54.58 128.99 0.02 0.0 65.81 14.52 278.33 1113.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.01 0.0 0.0 3.59 0.01 0.0 0.3 0.19 4.76 19.04
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.07 n/a 0.07 0.28
Dietary Fiber (g) 0.3 0.0 0.0 0.0 1.6 0.1 0.0 1.6 0.0 3.6 14.4
Calcium (mg) 3.623 1.181 0.011 6.16 13.65 3.94 0.024 71.28 228.438 328.306 1313.224
Iron (mg) 0.03 0.01 0.01 1.68 0.37 0.11 0.0 1.95 0.08 4.24 16.96
Magnesium (mg) 1.575 0.163 0.0 16.72 15.015 0.675 0.001 56.88 8.125 99.154 396.616
Phosphorus (mg) 4.568 0.998 0.0 155.76 32.76 0.5 0.0 35.28 163.75 393.616 1574.464
Potassium (mg) 22.995 2.617 0.011 269.28 323.505 4.173 0.008 401.76 29.688 1054.036 4216.144
Sodium (mg) 0.63 0.111 0.023 51.04 6.825 0.038 38.758 56.88 165.0 319.304 1277.216
Zinc (mg) 0.03 0.01 0.0 3.3 0.23 0.01 0.0 0.38 0.98 4.94 19.76
Copper (mg) 0.006 0.002 0.0 0.062 0.082 0.002 0.0 0.094 0.009 0.257 1.028
Manganese (mg) 0.02 0.011 0.0 0.009 0.15 0.012 0.0 0.648 n/a 0.85 3.4
Selenium (mcg) 0.1 0.1 0.0 12.3 0.0 0.0 0.0 0.7 5.1 18.3 73.2
Vitamin A, IU (IU) 0.315 0.059 0.0 0.0 1137.045 17.258 0.0 6751.44 n/a 7906.116 31624.464
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 48.75 48.75 195.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 57.33 0.863 0.0 337.68 50.0 445.873 1783.492
Beta Carotene (mcg) 0.158 0.033 0.0 0.0 612.885 10.28 0.0 4050.72 15.938 4690.013 18760.052
Vitamin E (mg) 0.0 0.0 0.16 n/a 0.74 0.05 0.0 1.46 0.12 2.53 10.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 3512.145 0.0 0.0 0.0 0.0 3512.145 14048.58
Lutein + zeaxanthin (mcg) 0.63 0.104 0.0 0.0 167.895 2.155 0.0 8782.56 0.0 8953.344 35813.376
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.01 0.03 n/a 0.0 n/a 0.04 0.16
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a 0.16 0.05 n/a 0.13 n/a 0.35 1.4
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.01 n/a 0.0 n/a 0.01 0.04
Vitamin C (mg) 1.2 0.2 0.0 0.0 17.3 0.1 0.0 20.2 0.0 39.1 156.4
Thiamin (mg) 0.008 0.001 0.0 0.088 0.055 0.001 0.0 0.058 0.031 0.241 0.964
Riboflavin (mg) 0.005 0.001 0.0 0.141 0.027 0.001 0.0 0.137 0.103 0.414 1.656
Niacin (mg) 0.019 0.005 0.0 2.842 0.805 0.016 0.0 0.518 0.038 4.243 16.972
Pantothenic acid (mg) 0.019 0.004 0.0 0.282 0.123 n/a 0.0 0.05 n/a 0.478 1.912
Vitamin B-6 (mg) 0.019 0.008 0.0 0.343 0.109 0.003 0.0 0.144 0.025 0.651 2.604
Folate (mcg) 2.993 0.02 0.0 5.28 20.475 0.685 0.0 139.68 3.125 172.257 689.028
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.72 3.32 13.28
Choline (mg) 1.0 0.2 0.0 68.6 9.1 0.1 0.0 13.0 4.4 96.4 385.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.0 0.185 0.014 n/a 0.0 0.029 n/a 0.229 0.916
Threonine (g) 0.003 0.001 0.0 0.722 0.041 n/a 0.0 0.086 n/a 0.853 3.412
Isoleucine (g) 0.002 0.001 0.0 0.739 0.027 n/a 0.0 0.108 n/a 0.878 3.512
Leucine (g) 0.005 0.002 0.0 1.302 0.041 n/a 0.0 0.158 n/a 1.508 6.032
Lysine (g) 0.006 0.002 0.0 1.373 0.041 n/a 0.0 0.122 n/a 1.544 6.176
Methionine (g) 0.0 0.001 0.0 0.422 0.014 n/a 0.0 0.036 n/a 0.473 1.892
Cystine (g) 0.0 0.0 0.0 0.185 0.014 n/a 0.0 0.029 n/a 0.228 0.912
Phenylalanine (g) 0.005 0.001 0.0 0.642 0.096 n/a 0.0 0.094 n/a 0.837 3.348
Tyrosine (g) 0.002 0.001 0.0 0.554 0.014 n/a 0.0 0.079 n/a 0.649 2.596
Valine (g) 0.003 0.002 0.0 0.801 0.027 n/a 0.0 0.115 n/a 0.948 3.792
Arginine (g) 0.016 0.004 0.0 1.038 0.027 n/a 0.0 0.115 n/a 1.201 4.804
Histidine (g) 0.002 0.001 0.0 0.563 0.014 n/a 0.0 0.043 n/a 0.622 2.488
Alanine (g) 0.003 0.001 0.0 0.994 0.041 n/a 0.0 0.101 n/a 1.14 4.56
Aspartic acid (g) 0.014 0.003 0.0 1.505 0.191 n/a 0.0 0.173 n/a 1.886 7.544
Glutamic acid (g) 0.041 0.005 0.0 2.473 0.587 n/a 0.0 0.245 n/a 3.351 13.404
Glycine (g) 0.005 0.001 0.0 0.898 0.027 n/a 0.0 0.094 n/a 1.025 4.1
Proline (g) 0.002 0.001 0.0 0.73 0.027 n/a 0.0 0.079 n/a 0.839 3.356
Serine (g) 0.003 0.001 0.0 0.634 0.041 n/a 0.0 0.072 n/a 0.751 3.004
Cholesterol (mg) 0.0 0.0 0.0 58.08 0.0 0.0 0.0 0.0 16.875 74.955 299.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.001 0.155 6.081 0.041 0.007 0.0 0.043 3.4 9.734 38.936
Phytosterols (mg) 2.363 n/a 2.486 n/a 9.555 0.508 0.0 6.48 n/a 21.391 85.564
Monounsaturated Fat (g) 0.002 0.0 0.821 6.53 0.041 0.002 0.0 0.007 1.516 8.917 35.668
Polyunsaturated (g) 0.003 0.002 0.118 0.554 0.109 0.013 0.0 0.122 0.159 1.082 4.328