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Receta Schweinebraten (Bavarian Pork Roast) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt
    Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork shoulder
553.38g 		onion
99.0g 		carrots
108.58g 		celery
35.6g 		beef broth
720.0g 		salt
0.0g 		pepper
0.0g 		caraway
2.1g 		cornstarch
2.67g 		Total Per Serving Total for Recipe
Protein (g) 108.19 1.09 1.01 0.25 8.21 n/a n/a 0.42 0.01 119.16 119.16
Total Fat (g) 39.51 0.1 0.26 0.06 1.58 n/a n/a 0.31 0.0 41.82 41.82
Carbohydrates (g) 0.0 9.25 10.4 1.06 0.29 n/a n/a 1.05 2.44 24.48 24.48
Ash (g) 5.64 0.35 1.05 0.27 7.56 n/a n/a 0.12 0.0 15.0 15.0
Calories (kcal) 819.002 39.6 44.518 5.696 50.4 n/a n/a 6.993 10.173 976.382 976.382
Starch (g) n/a 0.0 1.55 0.0 n/a n/a n/a n/a n/a 1.55 1.55
Sucrose (g) n/a 0.98 3.9 0.04 n/a n/a n/a n/a n/a 4.92 4.92
Glucose (dextrose) (g) n/a 1.95 0.64 0.2 n/a n/a n/a n/a n/a 2.79 2.79
Fructose (g) n/a 1.28 0.6 0.18 n/a n/a n/a n/a n/a 2.06 2.06
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 401.92 88.22 95.87 33.97 702.36 n/a n/a 0.21 0.22 1322.77 1322.77
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.2 5.15 0.65 0.0 n/a n/a 0.01 0.0 10.01 10.01
Galactose (g) n/a 0.0 0.0 0.23 n/a n/a n/a n/a n/a 0.23 0.23
Dietary Fiber (g) 0.0 1.7 3.0 0.6 0.0 n/a n/a 0.8 0.0 6.1 6.1
Calcium (mg) 77.473 22.77 35.831 14.24 43.2 n/a n/a 14.469 0.053 208.037 208.037
Iron (mg) 6.75 0.21 0.33 0.07 1.22 n/a n/a 0.34 0.01 8.93 8.93
Magnesium (mg) 116.21 9.9 13.03 3.916 14.4 n/a n/a 5.418 0.08 162.953 162.953
Phosphorus (mg) 1117.827 28.71 38.003 8.544 93.6 n/a n/a 11.928 0.347 1298.959 1298.959
Potassium (mg) 1887.025 144.54 347.456 92.56 388.8 n/a n/a 28.371 0.08 2888.832 2888.832
Sodium (mg) 420.569 3.96 74.92 28.48 2347.2 n/a n/a 0.357 0.24 2875.726 2875.726
Zinc (mg) 17.38 0.17 0.26 0.05 0.0 n/a n/a 0.12 0.0 17.97 17.97
Copper (mg) 0.553 0.04 0.054 0.014 0.0 n/a n/a 0.019 0.001 0.682 0.682
Manganese (mg) 0.055 0.129 0.152 0.036 0.072 n/a n/a 0.027 0.001 0.472 0.472
Selenium (mcg) 163.2 0.5 0.1 0.1 5.0 n/a n/a 0.3 0.1 169.4 169.4
Vitamin A, IU (IU) 33.203 1.98 18139.375 159.844 0.0 n/a n/a 7.623 0.0 18342.025 18342.025
Retinol (mcg) 11.068 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.068 11.068
Vitamin A, RAE (mcg_RAE) 11.068 0.0 906.643 7.832 0.0 n/a n/a 0.378 0.0 925.921 925.921
Beta Carotene (mcg) n/a 0.99 8995.853 96.12 0.0 n/a n/a 3.969 0.0 9096.932 9096.932
Vitamin E (mg) n/a 0.02 0.72 0.1 0.0 n/a n/a 0.05 0.0 0.89 0.89
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 1.086 0.0 0.0 n/a n/a 0.126 0.0 1.212 1.212
Lutein + zeaxanthin (mcg) n/a 3.96 277.965 100.748 0.0 n/a n/a 4.305 0.0 386.978 386.978
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 n/a n/a n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 4.4 7.3 6.4 1.1 0.0 n/a n/a 0.4 0.0 19.7 19.7
Thiamin (mg) 4.87 0.05 0.076 0.007 0.0 n/a n/a 0.008 0.0 5.01 5.01
Riboflavin (mg) 1.715 0.03 0.065 0.021 0.144 n/a n/a 0.008 0.0 1.984 1.984
Niacin (mg) 23.685 0.119 1.064 0.114 5.616 n/a n/a 0.076 0.0 30.673 30.673
Pantothenic acid (mg) 4.538 0.119 0.293 0.089 0.144 n/a n/a n/a 0.0 5.183 5.183
Vitamin B-6 (mg) 2.324 0.119 0.152 0.025 0.072 n/a n/a 0.008 0.0 2.699 2.699
Folate (mcg) 27.669 18.81 20.63 12.816 14.4 n/a n/a 0.21 0.0 94.535 94.535
Vitamin B-12 (mcg) 4.65 0.0 0.0 0.0 0.5 n/a n/a 0.0 0.0 5.15 5.15
Choline (mg) n/a 6.0 9.6 2.2 20.9 n/a n/a 0.5 0.0 39.2 39.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 1.383 0.01 0.011 0.004 n/a n/a n/a 0.005 0.0 1.413 1.413
Threonine (g) 4.925 0.02 0.206 0.007 n/a n/a n/a 0.016 0.0 5.175 5.175
Isoleucine (g) 5.091 0.01 0.087 0.007 n/a n/a n/a 0.017 0.0 5.213 5.213
Leucine (g) 8.688 0.03 0.109 0.011 n/a n/a n/a 0.026 0.001 8.864 8.864
Lysine (g) 9.739 0.04 0.109 0.011 n/a n/a n/a 0.022 0.0 9.92 9.92
Methionine (g) 2.878 0.0 0.022 0.004 n/a n/a n/a 0.008 0.0 2.911 2.911
Cystine (g) 1.383 0.0 0.087 0.0 n/a n/a n/a 0.007 0.0 1.478 1.478
Phenylalanine (g) 4.316 0.03 0.065 0.007 n/a n/a n/a 0.018 0.0 4.437 4.437
Tyrosine (g) 3.763 0.01 0.043 0.004 n/a n/a n/a 0.013 0.0 3.834 3.834
Valine (g) 5.866 0.02 0.076 0.011 n/a n/a n/a 0.022 0.0 5.994 5.994
Arginine (g) 6.751 0.099 0.098 0.007 n/a n/a n/a 0.026 0.0 6.982 6.982
Histidine (g) 4.316 0.01 0.043 0.004 n/a n/a n/a 0.012 0.0 4.385 4.385
Alanine (g) 6.309 0.02 0.119 0.007 n/a n/a n/a 0.019 0.001 6.475 6.475
Aspartic acid (g) 10.016 0.089 0.206 0.043 n/a n/a n/a 0.044 0.001 10.399 10.399
Glutamic acid (g) 16.933 0.257 0.402 0.032 n/a n/a n/a 0.067 0.001 17.693 17.693
Glycine (g) 5.146 0.03 0.054 0.007 n/a n/a n/a 0.028 0.0 5.266 5.266
Proline (g) 4.372 0.01 0.054 0.007 n/a n/a n/a 0.019 0.001 4.463 4.463
Serine (g) 4.482 0.02 0.054 0.007 n/a n/a n/a 0.02 0.0 4.584 4.584
Cholesterol (mg) 370.764 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 370.764 370.764
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.668 0.04 0.043 0.014 0.792 n/a n/a 0.013 0.0 14.571 14.571
Phytosterols (mg) n/a 14.85 n/a 2.136 n/a n/a n/a 1.596 n/a 18.582 18.582
Monounsaturated Fat (g) 17.874 0.01 0.011 0.011 0.648 n/a n/a 0.15 0.001 18.704 18.704
Polyunsaturated (g) 4.261 0.02 0.13 0.028 0.072 n/a n/a 0.069 0.001 4.581 4.581