Receta Scotch Eggs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt and pepper to taste

6 hard-cooked eggs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	pork sausage 75.6g	pepper 0.0g	salt 0.0g	egg 7.33g	cornflakes 3.5g	Total Per Serving	Total for Recipe
Protein (g)	11.41	n/a	n/a	0.92	0.23	12.56	75.36
Total Fat (g)	20.06	n/a	n/a	0.73	0.0	20.79	124.74
Carbohydrates (g)	0.0	n/a	n/a	0.06	3.03	3.09	18.54
Ash (g)	1.71	n/a	n/a	0.06	0.1	1.87	11.22
Calories (kcal)	229.819	n/a	n/a	10.487	12.6	252.906	1517.436
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	n/a	0.02	0.12
Fructose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Lactose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Maltose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	42.5	n/a	n/a	5.56	0.12	48.19	289.14
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	0.06	0.23	0.28	1.68
Galactose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.06
Dietary Fiber (g)	0.0	n/a	n/a	0.0	0.2	0.2	1.2
Calcium (mg)	6.804	n/a	n/a	3.887	0.105	10.796	64.776
Iron (mg)	0.84	n/a	n/a	0.13	0.68	1.65	9.9
Magnesium (mg)	10.584	n/a	n/a	0.88	0.56	12.024	72.144
Phosphorus (mg)	102.058	n/a	n/a	14.007	1.82	117.884	707.304
Potassium (mg)	187.484	n/a	n/a	9.827	4.095	201.406	1208.436
Sodium (mg)	480.805	n/a	n/a	10.267	33.215	524.287	3145.722
Zinc (mg)	1.64	n/a	n/a	0.08	0.02	1.74	10.44
Copper (mg)	0.053	n/a	n/a	0.007	0.001	0.061	0.366
Manganese (mg)	0.008	n/a	n/a	0.003	0.003	0.013	0.078
Selenium (mcg)	0.0	n/a	n/a	2.3	0.2	2.5	15.0
Vitamin A, IU (IU)	56.699	n/a	n/a	35.713	93.835	186.247	1117.482
Retinol (mcg)	8.316	n/a	n/a	10.193	26.46	44.969	269.814
Vitamin A, RAE (mcg_RAE)	9.828	n/a	n/a	10.267	26.74	46.834	281.004
Beta Carotene (mcg)	8.316	n/a	n/a	0.733	2.59	11.639	69.834
Vitamin E (mg)	0.14	n/a	n/a	0.07	0.01	0.22	1.32
Vitamin D (IU)	39.311	n/a	n/a	2.567	5.005	46.883	281.298
Lycopene (mcg)	8.316	n/a	n/a	0.0	0.0	8.316	49.896
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	24.273	36.12	60.393	362.358
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.04	n/a	n/a	0.04	n/a	0.07	0.42
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.5	n/a	n/a	0.0	0.0	0.5	3.0
Thiamin (mg)	0.212	n/a	n/a	0.005	0.047	0.264	1.584
Riboflavin (mg)	0.091	n/a	n/a	0.035	0.053	0.179	1.074
Niacin (mg)	3.553	n/a	n/a	0.005	0.625	4.183	25.098
Pantothenic acid (mg)	0.507	n/a	n/a	0.106	0.004	0.616	3.696
Vitamin B-6 (mg)	0.234	n/a	n/a	0.01	0.063	0.307	1.842
Folate (mcg)	0.756	n/a	n/a	3.447	12.495	16.698	100.188
Vitamin B-12 (mcg)	0.64	n/a	n/a	0.09	0.19	0.92	5.52
Choline (mg)	40.1	n/a	n/a	18.4	0.1	58.6	351.6
Folic acid (mcg)	0.0	n/a	n/a	0.0	11.83	11.83	70.98
Tryptophan (g)	0.083	n/a	n/a	0.012	n/a	0.096	0.576
Threonine (g)	0.454	n/a	n/a	0.041	n/a	0.495	2.97
Isoleucine (g)	0.476	n/a	n/a	0.049	n/a	0.525	3.15
Leucine (g)	0.816	n/a	n/a	0.08	n/a	0.896	5.376
Lysine (g)	0.9	n/a	n/a	0.067	n/a	0.966	5.796
Methionine (g)	0.234	n/a	n/a	0.028	n/a	0.262	1.572
Cystine (g)	0.121	n/a	n/a	0.02	n/a	0.141	0.846
Phenylalanine (g)	0.408	n/a	n/a	0.05	n/a	0.458	2.748
Tyrosine (g)	0.31	n/a	n/a	0.037	n/a	0.347	2.082
Valine (g)	0.529	n/a	n/a	0.063	n/a	0.592	3.552
Arginine (g)	0.673	n/a	n/a	0.06	n/a	0.733	4.398
Histidine (g)	0.416	n/a	n/a	0.023	n/a	0.439	2.634
Alanine (g)	0.68	n/a	n/a	0.054	n/a	0.735	4.41
Aspartic acid (g)	0.99	n/a	n/a	0.098	n/a	1.088	6.528
Glutamic acid (g)	1.671	n/a	n/a	0.123	n/a	1.794	10.764
Glycine (g)	0.703	n/a	n/a	0.032	n/a	0.735	4.41
Proline (g)	0.522	n/a	n/a	0.037	n/a	0.559	3.354
Serine (g)	0.431	n/a	n/a	0.071	n/a	0.502	3.012
Cholesterol (mg)	54.431	n/a	n/a	31.02	0.0	85.451	512.706
Trans Fat (g)	0.159	n/a	n/a	n/a	n/a	0.159	0.954
Saturated Fat (g)	6.653	n/a	n/a	0.227	0.0	6.88	41.28
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	8.928	n/a	n/a	0.279	0.001	9.209	55.254
Polyunsaturated (g)	2.691	n/a	n/a	0.1	0.002	2.793	16.758