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Receta Scotch Soaked Butterflied Quail - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. scotch whiskey
    pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		quail
102.06g 		marinade
3.75g 		onion
12.38g 		olive oil
3.38g 		rosemary
0.41g 		salt
0.75g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 20.03 0.04 0.14 0.0 0.02 0.0 n/a 20.23 161.84
Total Fat (g) 12.3 0.02 0.01 3.38 0.06 0.0 n/a 15.77 126.16
Carbohydrates (g) 0.0 0.27 1.16 0.0 0.26 0.0 n/a 1.69 13.52
Ash (g) 0.92 n/a 0.04 0.0 0.03 0.75 n/a 1.74 13.92
Calories (kcal) 195.955 1.275 4.95 29.835 1.365 0.0 n/a 233.381 1867.048
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.12 n/a n/a n/a n/a 0.12 0.96
Glucose (dextrose) (g) n/a n/a 0.24 n/a n/a n/a n/a 0.24 1.92
Fructose (g) n/a n/a 0.16 n/a n/a n/a n/a 0.16 1.28
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 71.08 3.37 11.03 0.0 0.04 0.0 n/a 85.53 684.24
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.04 0.52 0.0 n/a 0.0 n/a 0.56 4.48
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.2 0.0 n/a 0.4 3.2
Calcium (mg) 13.268 0.675 2.846 0.034 5.28 0.18 n/a 22.283 178.264
Iron (mg) 4.05 0.04 0.03 0.02 0.12 0.0 n/a 4.26 34.08
Magnesium (mg) 23.474 0.713 1.238 0.0 0.908 0.008 n/a 26.339 210.712
Phosphorus (mg) 280.665 0.788 3.589 0.0 0.289 0.0 n/a 285.33 2282.64
Potassium (mg) 220.45 6.113 18.068 0.034 3.939 0.06 n/a 248.663 1989.304
Sodium (mg) 54.092 10.313 0.495 0.068 0.206 290.685 n/a 355.858 2846.864
Zinc (mg) 2.47 0.02 0.02 0.0 0.01 0.0 n/a 2.52 20.16
Copper (mg) 0.521 0.003 0.005 0.0 0.002 0.0 n/a 0.531 4.248
Manganese (mg) 0.02 n/a 0.016 0.0 0.008 0.001 n/a 0.045 0.36
Selenium (mcg) 16.9 0.1 0.1 0.0 0.0 0.0 n/a 17.1 136.8
Vitamin A, IU (IU) 248.006 n/a 0.248 0.0 12.903 0.0 n/a 261.156 2089.248
Retinol (mcg) 74.504 0.0 0.0 0.0 0.0 0.0 n/a 74.504 596.032
Vitamin A, RAE (mcg_RAE) 74.504 0.413 0.0 0.0 0.644 0.0 n/a 75.56 604.48
Beta Carotene (mcg) n/a 4.613 0.124 0.0 n/a 0.0 n/a 4.736 37.888
Vitamin E (mg) n/a 0.05 0.0 0.48 n/a 0.0 n/a 0.54 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 5.438 0.495 0.0 n/a 0.0 n/a 5.933 47.464
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.03 n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.2 1.3 0.9 0.0 0.3 0.0 n/a 8.7 69.6
Thiamin (mg) 0.245 0.001 0.006 0.0 0.002 0.0 n/a 0.254 2.032
Riboflavin (mg) 0.265 0.001 0.004 0.0 0.002 0.0 n/a 0.272 2.176
Niacin (mg) 7.695 0.02 0.015 0.0 0.004 0.0 n/a 7.735 61.88
Pantothenic acid (mg) 0.786 n/a 0.015 0.0 n/a 0.0 n/a 0.801 6.408
Vitamin B-6 (mg) 0.612 0.005 0.015 0.0 0.007 0.0 n/a 0.639 5.112
Folate (mcg) 8.165 0.338 2.351 0.0 1.266 0.0 n/a 12.12 96.96
Vitamin B-12 (mcg) 0.44 0.0 0.0 0.0 0.0 0.0 n/a 0.44 3.52
Choline (mg) n/a 0.2 0.8 0.0 n/a 0.0 n/a 1.0 8.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.296 n/a 0.001 0.0 n/a 0.0 n/a 0.297 2.376
Threonine (g) 0.97 n/a 0.002 0.0 n/a 0.0 n/a 0.972 7.776
Isoleucine (g) 1.031 n/a 0.001 0.0 n/a 0.0 n/a 1.032 8.256
Leucine (g) 1.643 n/a 0.004 0.0 n/a 0.0 n/a 1.647 13.176
Lysine (g) 1.684 n/a 0.005 0.0 n/a 0.0 n/a 1.689 13.512
Methionine (g) 0.602 n/a 0.0 0.0 n/a 0.0 n/a 0.602 4.816
Cystine (g) 0.347 n/a 0.0 0.0 n/a 0.0 n/a 0.347 2.776
Phenylalanine (g) 0.847 n/a 0.004 0.0 n/a 0.0 n/a 0.851 6.808
Tyrosine (g) 0.868 n/a 0.001 0.0 n/a 0.0 n/a 0.869 6.952
Valine (g) 1.051 n/a 0.002 0.0 n/a 0.0 n/a 1.054 8.432
Arginine (g) 1.306 n/a 0.012 0.0 n/a 0.0 n/a 1.319 10.552
Histidine (g) 0.714 n/a 0.001 0.0 n/a 0.0 n/a 0.716 5.728
Alanine (g) 1.286 n/a 0.002 0.0 n/a 0.0 n/a 1.288 10.304
Aspartic acid (g) 1.684 n/a 0.011 0.0 n/a 0.0 n/a 1.695 13.56
Glutamic acid (g) 2.582 n/a 0.032 0.0 n/a 0.0 n/a 2.614 20.912
Glycine (g) 1.572 n/a 0.004 0.0 n/a 0.0 n/a 1.575 12.6
Proline (g) 0.888 n/a 0.001 0.0 n/a 0.0 n/a 0.889 7.112
Serine (g) 0.959 n/a 0.002 0.0 n/a 0.0 n/a 0.962 7.696
Cholesterol (mg) 77.566 0.0 0.0 0.0 0.0 0.0 n/a 77.566 620.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.45 0.006 0.005 0.466 0.03 0.0 n/a 3.957 31.656
Phytosterols (mg) n/a n/a 1.856 7.459 0.239 0.0 n/a 9.554 76.432
Monounsaturated Fat (g) 4.266 0.003 0.001 2.462 0.012 0.0 n/a 6.745 53.96
Polyunsaturated (g) 3.041 0.005 0.002 0.355 0.01 0.0 n/a 3.413 27.304