Receta Scottish Oatcakes With Creamy Scrambled Eggs And Smoked Salmon - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
eggs
73.92g |
salt
0.0g |
butter
6.25g |
cream
15.0g |
chives
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 9.3 | n/a | 0.05 | 0.41 | 0.05 | 9.81 | 39.24 |
Total Fat (g) | 7.35 | n/a | 5.07 | 2.9 | 0.0 | 15.32 | 61.28 |
Carbohydrates (g) | 0.57 | n/a | 0.0 | 0.55 | 0.17 | 1.29 | 5.16 |
Ash (g) | 0.64 | n/a | 0.13 | 0.09 | 0.02 | 0.87 | 3.48 |
Calories (kcal) | 105.706 | n/a | 44.813 | 29.25 | 0.75 | 180.518 | 722.072 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Glucose (dextrose) (g) | 0.16 | n/a | n/a | n/a | n/a | 0.16 | 0.64 |
Fructose (g) | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Lactose (g) | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Maltose (g) | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 56.06 | n/a | 0.99 | 11.06 | 2.75 | 70.87 | 283.48 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.57 | n/a | 0.0 | 0.02 | 0.06 | 0.66 | 2.64 |
Galactose (g) | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Calcium (mg) | 39.178 | n/a | 1.5 | 14.4 | 1.83 | 56.908 | 227.632 |
Iron (mg) | 1.35 | n/a | 0.0 | 0.01 | 0.06 | 1.42 | 5.68 |
Magnesium (mg) | 8.87 | n/a | 0.125 | 1.35 | 0.6 | 10.945 | 43.78 |
Phosphorus (mg) | 141.187 | n/a | 1.5 | 12.0 | 0.99 | 155.677 | 622.708 |
Potassium (mg) | 99.053 | n/a | 1.5 | 18.3 | 7.8 | 126.653 | 506.612 |
Sodium (mg) | 103.488 | n/a | 36.0 | 6.0 | 0.12 | 145.608 | 582.432 |
Zinc (mg) | 0.82 | n/a | 0.01 | 0.04 | 0.01 | 0.88 | 3.52 |
Copper (mg) | 0.074 | n/a | 0.0 | 0.002 | 0.002 | 0.077 | 0.308 |
Manganese (mg) | 0.03 | n/a | 0.0 | 0.0 | 0.004 | 0.033 | 0.132 |
Selenium (mcg) | 23.4 | n/a | 0.1 | 0.1 | 0.0 | 23.6 | 94.4 |
Vitamin A, IU (IU) | 359.99 | n/a | 156.188 | 98.4 | 120.0 | 734.578 | 2938.312 |
Retinol (mcg) | 102.749 | n/a | 41.938 | 26.7 | 0.0 | 171.386 | 685.544 |
Vitamin A, RAE (mcg_RAE) | 103.488 | n/a | 42.75 | 27.15 | 6.0 | 179.388 | 717.552 |
Beta Carotene (mcg) | 7.392 | n/a | 9.875 | 5.55 | 72.0 | 94.817 | 379.268 |
Vitamin E (mg) | 0.72 | n/a | 0.15 | 0.08 | 0.01 | 0.95 | 3.8 |
Vitamin D (IU) | 25.872 | n/a | 3.5 | n/a | n/a | 29.372 | 117.488 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 244.675 | n/a | 0.0 | 0.0 | 27.48 | 272.155 | 1088.62 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.37 | n/a | 0.0 | n/a | n/a | 0.37 | 1.48 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.1 | 1.4 | 1.5 | 6.0 |
Thiamin (mg) | 0.052 | n/a | 0.001 | 0.005 | 0.002 | 0.059 | 0.236 |
Riboflavin (mg) | 0.355 | n/a | 0.002 | 0.023 | 0.004 | 0.383 | 1.532 |
Niacin (mg) | 0.052 | n/a | 0.003 | 0.009 | 0.006 | 0.069 | 0.276 |
Pantothenic acid (mg) | 1.064 | n/a | 0.007 | 0.042 | 0.002 | 1.115 | 4.46 |
Vitamin B-6 (mg) | 0.103 | n/a | 0.0 | 0.005 | 0.002 | 0.11 | 0.44 |
Folate (mcg) | 34.742 | n/a | 0.188 | 0.3 | 0.42 | 35.65 | 142.6 |
Vitamin B-12 (mcg) | 0.95 | n/a | 0.01 | 0.03 | 0.0 | 1.0 | 4.0 |
Choline (mg) | 185.6 | n/a | 1.2 | 2.5 | 0.1 | 189.4 | 757.6 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.126 | n/a | 0.001 | 0.006 | n/a | 0.132 | 0.528 |
Threonine (g) | 0.414 | n/a | 0.003 | 0.018 | n/a | 0.434 | 1.736 |
Isoleucine (g) | 0.495 | n/a | 0.003 | 0.024 | n/a | 0.522 | 2.088 |
Leucine (g) | 0.806 | n/a | 0.005 | 0.039 | n/a | 0.85 | 3.4 |
Lysine (g) | 0.673 | n/a | 0.004 | 0.032 | n/a | 0.709 | 2.836 |
Methionine (g) | 0.281 | n/a | 0.001 | 0.011 | n/a | 0.293 | 1.172 |
Cystine (g) | 0.2 | n/a | 0.001 | 0.005 | n/a | 0.205 | 0.82 |
Phenylalanine (g) | 0.503 | n/a | 0.003 | 0.02 | n/a | 0.525 | 2.1 |
Tyrosine (g) | 0.37 | n/a | 0.003 | 0.02 | n/a | 0.392 | 1.568 |
Valine (g) | 0.636 | n/a | 0.004 | 0.027 | n/a | 0.666 | 2.664 |
Arginine (g) | 0.606 | n/a | 0.002 | 0.015 | n/a | 0.623 | 2.492 |
Histidine (g) | 0.229 | n/a | 0.001 | 0.011 | n/a | 0.241 | 0.964 |
Alanine (g) | 0.547 | n/a | 0.002 | 0.014 | n/a | 0.562 | 2.248 |
Aspartic acid (g) | 0.983 | n/a | 0.004 | 0.032 | n/a | 1.018 | 4.072 |
Glutamic acid (g) | 1.242 | n/a | 0.011 | 0.086 | n/a | 1.339 | 5.356 |
Glycine (g) | 0.318 | n/a | 0.001 | 0.009 | n/a | 0.328 | 1.312 |
Proline (g) | 0.377 | n/a | 0.005 | 0.039 | n/a | 0.421 | 1.684 |
Serine (g) | 0.717 | n/a | 0.003 | 0.023 | n/a | 0.743 | 2.972 |
Cholesterol (mg) | 312.682 | n/a | 13.438 | 9.9 | 0.0 | 336.019 | 1344.076 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.292 | n/a | 3.211 | 1.803 | 0.001 | 7.306 | 29.224 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.816 | n/a | 1.314 | 0.837 | 0.0 | 4.967 | 19.868 |
Polyunsaturated (g) | 1.005 | n/a | 0.19 | 0.108 | 0.001 | 1.305 | 5.22 |