Receta Scottish Oatmeal Stuffing - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
oats
39.0g |
butter
14.13g |
onions
24.75g |
salt
1.13g |
pepper
0.0g |
chicken
154.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.59 | 0.12 | 0.27 | 0.0 | n/a | 28.68 | 35.66 | 285.28 |
| Total Fat (g) | 2.69 | 11.46 | 0.02 | 0.0 | n/a | 23.22 | 37.39 | 299.12 |
| Carbohydrates (g) | 25.85 | 0.01 | 2.31 | 0.0 | n/a | 0.0 | 28.17 | 225.36 |
| Ash (g) | 0.67 | 0.3 | 0.09 | 1.12 | n/a | 1.22 | 3.4 | 27.2 |
| Calories (kcal) | 151.71 | 101.276 | 9.9 | 0.0 | n/a | 331.509 | 594.395 | 4755.16 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.25 | n/a | n/a | n/a | 0.25 | 2.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.49 | n/a | n/a | n/a | 0.49 | 3.92 |
| Fructose (g) | n/a | n/a | 0.32 | n/a | n/a | n/a | 0.32 | 2.56 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.21 | 2.24 | 22.05 | 0.0 | n/a | 101.75 | 129.25 | 1034.0 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.01 | 1.05 | 0.0 | n/a | 0.0 | 1.06 | 8.48 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 4.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 4.6 | 36.8 |
| Calcium (mg) | 21.06 | 3.39 | 5.693 | 0.27 | n/a | 16.961 | 47.373 | 378.984 |
| Iron (mg) | 1.84 | 0.0 | 0.05 | 0.0 | n/a | 1.39 | 3.29 | 26.32 |
| Magnesium (mg) | 69.03 | 0.283 | 2.475 | 0.011 | n/a | 30.838 | 102.637 | 821.096 |
| Phosphorus (mg) | 203.97 | 3.39 | 7.178 | 0.0 | n/a | 226.659 | 441.197 | 3529.576 |
| Potassium (mg) | 167.31 | 3.39 | 36.135 | 0.09 | n/a | 291.419 | 498.344 | 3986.752 |
| Sodium (mg) | 0.78 | 81.36 | 0.99 | 436.028 | n/a | 107.933 | 627.091 | 5016.728 |
| Zinc (mg) | 1.55 | 0.01 | 0.04 | 0.0 | n/a | 2.02 | 3.62 | 28.96 |
| Copper (mg) | 0.246 | 0.0 | 0.01 | 0.0 | n/a | 0.077 | 0.333 | 2.664 |
| Manganese (mg) | 1.919 | 0.0 | 0.032 | 0.001 | n/a | 0.031 | 1.983 | 15.864 |
| Selenium (mcg) | n/a | 0.1 | 0.1 | 0.0 | n/a | 22.2 | 22.5 | 180.0 |
| Vitamin A, IU (IU) | 0.0 | 352.984 | 0.495 | 0.0 | n/a | 215.866 | 569.345 | 4554.76 |
| Retinol (mcg) | 0.0 | 94.779 | 0.0 | 0.0 | n/a | 63.218 | 157.997 | 1263.976 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 96.615 | 0.0 | 0.0 | n/a | 64.76 | 161.375 | 1291.0 |
| Beta Carotene (mcg) | n/a | 22.318 | 0.248 | 0.0 | n/a | 0.0 | 22.565 | 180.52 |
| Vitamin E (mg) | n/a | 0.33 | 0.0 | 0.0 | n/a | 0.46 | 0.8 | 6.4 |
| Vitamin D (IU) | n/a | 7.91 | n/a | n/a | n/a | n/a | 7.91 | 63.28 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.99 | 0.0 | n/a | 0.0 | 0.99 | 7.92 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 2.5 | 4.3 | 34.4 |
| Thiamin (mg) | 0.296 | 0.001 | 0.012 | 0.0 | n/a | 0.093 | 0.403 | 3.224 |
| Riboflavin (mg) | 0.055 | 0.004 | 0.007 | 0.0 | n/a | 0.185 | 0.251 | 2.008 |
| Niacin (mg) | 0.374 | 0.006 | 0.03 | 0.0 | n/a | 10.485 | 10.895 | 87.16 |
| Pantothenic acid (mg) | 0.527 | 0.016 | 0.03 | 0.0 | n/a | 1.403 | 1.975 | 15.8 |
| Vitamin B-6 (mg) | 0.047 | 0.0 | 0.03 | 0.0 | n/a | 0.54 | 0.616 | 4.928 |
| Folate (mcg) | 21.84 | 0.424 | 4.703 | 0.0 | n/a | 9.251 | 36.218 | 289.744 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.0 | n/a | 0.48 | 0.5 | 4.0 |
| Choline (mg) | n/a | 2.7 | 1.5 | 0.0 | n/a | 92.1 | 96.2 | 769.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.09 | 0.001 | 0.002 | 0.0 | n/a | 0.324 | 0.417 | 3.336 |
| Threonine (g) | 0.226 | 0.006 | 0.005 | 0.0 | n/a | 1.187 | 1.424 | 11.392 |
| Isoleucine (g) | 0.269 | 0.007 | 0.002 | 0.0 | n/a | 1.419 | 1.697 | 13.576 |
| Leucine (g) | 0.499 | 0.011 | 0.007 | 0.0 | n/a | 2.082 | 2.599 | 20.792 |
| Lysine (g) | 0.273 | 0.01 | 0.01 | 0.0 | n/a | 2.328 | 2.621 | 20.968 |
| Methionine (g) | 0.121 | 0.003 | 0.0 | 0.0 | n/a | 0.756 | 0.879 | 7.032 |
| Cystine (g) | 0.16 | 0.001 | 0.0 | 0.0 | n/a | 0.385 | 0.547 | 4.376 |
| Phenylalanine (g) | 0.351 | 0.006 | 0.007 | 0.0 | n/a | 1.11 | 1.474 | 11.792 |
| Tyrosine (g) | 0.222 | 0.006 | 0.002 | 0.0 | n/a | 0.925 | 1.156 | 9.248 |
| Valine (g) | 0.367 | 0.008 | 0.005 | 0.0 | n/a | 1.388 | 1.768 | 14.144 |
| Arginine (g) | 0.464 | 0.004 | 0.025 | 0.0 | n/a | 1.804 | 2.297 | 18.376 |
| Histidine (g) | 0.16 | 0.003 | 0.002 | 0.0 | n/a | 0.833 | 0.998 | 7.984 |
| Alanine (g) | 0.343 | 0.004 | 0.005 | 0.0 | n/a | 1.681 | 2.033 | 16.264 |
| Aspartic acid (g) | 0.566 | 0.008 | 0.022 | 0.0 | n/a | 2.56 | 3.156 | 25.248 |
| Glutamic acid (g) | 1.447 | 0.025 | 0.064 | 0.0 | n/a | 4.179 | 5.715 | 45.72 |
| Glycine (g) | 0.328 | 0.003 | 0.007 | 0.0 | n/a | 1.881 | 2.219 | 17.752 |
| Proline (g) | 0.363 | 0.011 | 0.002 | 0.0 | n/a | 1.403 | 1.78 | 14.24 |
| Serine (g) | 0.293 | 0.007 | 0.005 | 0.0 | n/a | 1.018 | 1.322 | 10.576 |
| Cholesterol (mg) | 0.0 | 30.369 | 0.0 | 0.0 | n/a | 115.643 | 146.011 | 1168.088 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.476 | 7.256 | 0.01 | 0.0 | n/a | 6.646 | 14.387 | 115.096 |
| Phytosterols (mg) | n/a | n/a | 3.713 | 0.0 | n/a | n/a | 3.713 | 29.704 |
| Monounsaturated Fat (g) | 0.85 | 2.969 | 0.002 | 0.0 | n/a | 9.621 | 13.443 | 107.544 |
| Polyunsaturated (g) | 0.991 | 0.429 | 0.005 | 0.0 | n/a | 4.98 | 6.405 | 51.24 |