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Cerrar

Receta Scouse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2lb of Lamb breast
Worcester sauce to taste
Salt and pepper to season
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
4.53g 		onions
45.0g 		carrots
42.72g 		potatoes
170.1g 		stock
400.0g 		pepper
0.0g 		salt
0.0g 		water
166.67g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.5 0.4 3.44 4.56 n/a n/a 0.0 8.89 53.34
Total Fat (g) 4.53 0.05 0.1 0.15 0.88 n/a n/a 0.0 5.71 34.26
Carbohydrates (g) 0.0 4.2 4.09 29.72 0.16 n/a n/a 0.0 38.17 229.02
Ash (g) 0.0 0.16 0.41 1.84 4.2 n/a n/a 0.17 6.78 40.68
Calories (kcal) 40.075 18.0 17.515 130.974 28.0 n/a n/a 0.0 234.564 1407.384
Starch (g) n/a 0.0 0.61 26.26 n/a n/a n/a n/a 26.87 161.22
Sucrose (g) n/a 0.45 1.53 0.29 n/a n/a n/a n/a 2.27 13.62
Glucose (dextrose) (g) n/a 0.89 0.25 0.56 n/a n/a n/a n/a 1.7 10.2
Fructose (g) n/a 0.58 0.23 0.46 n/a n/a n/a n/a 1.27 7.62
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.0 40.1 37.72 134.95 390.2 n/a n/a 166.5 769.47 4616.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.91 2.02 1.33 0.0 n/a n/a 0.0 5.26 31.56
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 1.2 3.7 0.0 n/a n/a 0.0 5.7 34.2
Calcium (mg) 0.0 10.35 14.098 20.412 24.0 n/a n/a 5.0 73.859 443.154
Iron (mg) 0.0 0.09 0.13 1.33 0.68 n/a n/a 0.0 2.23 13.38
Magnesium (mg) 0.0 4.5 5.126 39.122 8.0 n/a n/a 1.667 58.415 350.49
Phosphorus (mg) 0.0 13.05 14.952 96.955 52.0 n/a n/a 0.0 176.957 1061.742
Potassium (mg) 0.0 65.7 136.704 716.105 216.0 n/a n/a 0.0 1134.509 6807.054
Sodium (mg) 0.0 1.8 29.477 10.206 1304.0 n/a n/a 6.667 1352.149 8112.894
Zinc (mg) 0.0 0.08 0.1 0.49 0.0 n/a n/a 0.02 0.69 4.14
Copper (mg) 0.0 0.018 0.021 0.187 0.0 n/a n/a 0.017 0.243 1.458
Manganese (mg) n/a 0.059 0.06 0.255 0.04 n/a n/a 0.0 0.413 2.478
Selenium (mcg) 0.0 0.2 0.0 0.5 2.8 n/a n/a 0.0 3.6 21.6
Vitamin A, IU (IU) 0.0 0.9 7136.803 3.402 0.0 n/a n/a 0.0 7141.105 42846.63
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 356.712 0.0 0.0 n/a n/a 0.0 356.712 2140.272
Beta Carotene (mcg) 0.0 0.45 3539.352 1.701 0.0 n/a n/a 0.0 3541.503 21249.018
Vitamin E (mg) 0.42 0.01 0.28 0.02 0.0 n/a n/a 0.0 0.73 4.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.427 0.0 0.0 n/a n/a 0.0 0.427 2.562
Lutein + zeaxanthin (mcg) 0.0 1.8 109.363 13.608 0.0 n/a n/a 0.0 124.771 748.626
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.3 2.5 33.5 0.0 n/a n/a 0.0 39.4 236.4
Thiamin (mg) 0.0 0.023 0.03 0.136 0.0 n/a n/a 0.0 0.188 1.128
Riboflavin (mg) 0.0 0.014 0.026 0.051 0.08 n/a n/a 0.0 0.17 1.02
Niacin (mg) 0.0 0.054 0.419 1.786 3.12 n/a n/a 0.0 5.379 32.274
Pantothenic acid (mg) 0.0 0.054 0.115 0.51 0.08 n/a n/a 0.0 0.76 4.56
Vitamin B-6 (mg) 0.0 0.054 0.06 0.51 0.04 n/a n/a 0.0 0.664 3.984
Folate (mcg) 0.0 8.55 8.117 27.215 8.0 n/a n/a 0.0 51.882 311.292
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.28 n/a n/a 0.0 0.28 1.68
Choline (mg) n/a 2.7 3.8 20.6 11.6 n/a n/a 0.0 38.7 232.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.004 0.051 n/a n/a n/a n/a 0.06 0.36
Threonine (g) 0.0 0.009 0.081 0.136 n/a n/a n/a n/a 0.226 1.356
Isoleucine (g) 0.0 0.005 0.034 0.136 n/a n/a n/a n/a 0.175 1.05
Leucine (g) 0.0 0.014 0.043 0.204 n/a n/a n/a n/a 0.26 1.56
Lysine (g) 0.0 0.018 0.043 0.221 n/a n/a n/a n/a 0.282 1.692
Methionine (g) 0.0 0.0 0.009 0.051 n/a n/a n/a n/a 0.06 0.36
Cystine (g) 0.0 0.0 0.034 0.051 n/a n/a n/a n/a 0.085 0.51
Phenylalanine (g) 0.0 0.014 0.026 0.153 n/a n/a n/a n/a 0.192 1.152
Tyrosine (g) 0.0 0.005 0.017 0.136 n/a n/a n/a n/a 0.158 0.948
Valine (g) 0.0 0.009 0.03 0.204 n/a n/a n/a n/a 0.243 1.458
Arginine (g) 0.0 0.045 0.038 0.17 n/a n/a n/a n/a 0.254 1.524
Histidine (g) 0.0 0.005 0.017 0.085 n/a n/a n/a n/a 0.107 0.642
Alanine (g) 0.0 0.009 0.047 0.102 n/a n/a n/a n/a 0.158 0.948
Aspartic acid (g) 0.0 0.041 0.081 0.867 n/a n/a n/a n/a 0.989 5.934
Glutamic acid (g) 0.0 0.117 0.158 0.595 n/a n/a n/a n/a 0.87 5.22
Glycine (g) 0.0 0.014 0.021 0.102 n/a n/a n/a n/a 0.137 0.822
Proline (g) 0.0 0.005 0.021 0.119 n/a n/a n/a n/a 0.145 0.87
Serine (g) 0.0 0.009 0.021 0.153 n/a n/a n/a n/a 0.183 1.098
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) 0.117 n/a 0.0 n/a n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.337 0.018 0.017 0.051 0.44 n/a n/a 0.0 0.863 5.178
Phytosterols (mg) 11.333 6.75 n/a 8.505 n/a n/a n/a n/a 26.588 159.528
Monounsaturated Fat (g) 1.03 0.005 0.004 0.0 0.36 n/a n/a 0.0 1.399 8.394
Polyunsaturated (g) 2.953 0.009 0.051 0.068 0.04 n/a n/a 0.0 3.121 18.726