Receta Scrambled Egg Recipe with Turkey Sausage, Sun-Dried Tomatoes & Basil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sea salt 0.0g	egg 44.0g	turkey breakfast sausage 224.0g	sun-dried tomatoes 27.5g	eggs 176.0g	egg whites 0.0g	water 88.8g	basil 3.39g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	5.54	34.54	1.39	22.14	n/a	0.0	0.11	n/a	n/a	63.72	63.72
Total Fat (g)	n/a	4.37	40.52	3.87	17.49	n/a	0.0	0.02	n/a	n/a	66.28	66.28
Carbohydrates (g)	n/a	0.34	3.49	6.42	1.36	n/a	0.0	0.09	n/a	n/a	11.69	11.69
Ash (g)	n/a	0.38	4.05	1.02	1.51	n/a	0.09	0.05	n/a	n/a	7.1	7.1
Calories (kcal)	n/a	62.92	517.44	58.575	251.68	n/a	0.0	0.78	n/a	n/a	891.395	891.395
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.05	n/a	n/a	0.19	n/a	n/a	0.0	n/a	n/a	0.24	0.24
Glucose (dextrose) (g)	n/a	0.09	n/a	n/a	0.37	n/a	n/a	0.0	n/a	n/a	0.46	0.46
Fructose (g)	n/a	0.05	n/a	n/a	0.19	n/a	n/a	0.0	n/a	n/a	0.24	0.24
Lactose (g)	n/a	0.05	n/a	n/a	0.19	n/a	n/a	0.0	n/a	n/a	0.24	0.24
Maltose (g)	n/a	0.05	n/a	n/a	0.19	n/a	n/a	0.0	n/a	n/a	0.24	0.24
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	n/a	33.37	141.39	14.8	133.48	n/a	88.71	3.12	n/a	n/a	414.87	414.87
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	n/a	0.34	0.0	n/a	1.36	n/a	0.0	0.01	n/a	n/a	1.7	1.7
Galactose (g)	n/a	0.05	n/a	n/a	0.19	n/a	n/a	0.01	n/a	n/a	0.25	0.25
Dietary Fiber (g)	n/a	0.0	0.0	1.6	0.0	n/a	0.0	0.1	n/a	n/a	1.6	1.6
Calcium (mg)	n/a	23.32	71.68	12.925	93.28	n/a	2.664	6.004	n/a	n/a	209.873	209.873
Iron (mg)	n/a	0.81	2.4	0.74	3.22	n/a	0.0	0.11	n/a	n/a	7.27	7.27
Magnesium (mg)	n/a	5.28	35.84	22.275	21.12	n/a	0.888	2.171	n/a	n/a	87.574	87.574
Phosphorus (mg)	n/a	84.04	347.2	38.225	336.16	n/a	0.0	1.9	n/a	n/a	807.525	807.525
Potassium (mg)	n/a	58.96	512.96	430.375	235.84	n/a	0.0	10.006	n/a	n/a	1248.141	1248.141
Sodium (mg)	n/a	61.6	1310.4	73.15	246.4	n/a	3.552	0.136	n/a	n/a	1695.238	1695.238
Zinc (mg)	n/a	0.49	6.68	0.21	1.95	n/a	0.01	0.03	n/a	n/a	9.37	9.37
Copper (mg)	n/a	0.044	0.246	0.129	0.176	n/a	0.009	0.013	n/a	n/a	0.618	0.618
Manganese (mg)	n/a	0.018	n/a	0.129	0.07	n/a	0.0	0.039	n/a	n/a	0.256	0.256
Selenium (mcg)	n/a	13.9	0.0	0.8	55.8	n/a	0.0	0.0	n/a	n/a	70.6	70.6
Vitamin A, IU (IU)	n/a	214.28	0.0	353.65	857.12	n/a	0.0	178.928	n/a	n/a	1603.978	1603.978
Retinol (mcg)	n/a	61.16	0.0	0.0	244.64	n/a	0.0	0.0	n/a	n/a	305.8	305.8
Vitamin A, RAE (mcg_RAE)	n/a	61.6	0.0	17.6	246.4	n/a	0.0	8.955	n/a	n/a	334.555	334.555
Beta Carotene (mcg)	n/a	4.4	0.0	n/a	17.6	n/a	0.0	106.577	n/a	n/a	128.577	128.577
Vitamin E (mg)	n/a	0.43	0.43	n/a	1.71	n/a	0.0	0.03	n/a	n/a	2.59	2.59
Vitamin D (IU)	n/a	15.4	n/a	n/a	61.6	n/a	0.0	n/a	n/a	n/a	77.0	77.0
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	145.64	0.0	n/a	582.56	n/a	0.0	191.648	n/a	n/a	919.848	919.848
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	0.04	n/a	n/a	0.0	n/a	n/a	0.04	0.04
Tocopherol, gamma (mg)	n/a	0.22	n/a	n/a	0.88	n/a	n/a	0.01	n/a	n/a	1.11	1.11
Tocopherol, delta (mg)	n/a	0.01	n/a	n/a	0.04	n/a	n/a	0.0	n/a	n/a	0.04	0.04
Vitamin C (mg)	n/a	0.0	1.1	28.0	0.0	n/a	0.0	0.6	n/a	n/a	29.7	29.7
Thiamin (mg)	n/a	0.031	0.112	0.052	0.123	n/a	0.0	0.001	n/a	n/a	0.319	0.319
Riboflavin (mg)	n/a	0.211	0.381	0.105	0.845	n/a	0.0	0.003	n/a	n/a	1.544	1.544
Niacin (mg)	n/a	0.031	8.266	0.998	0.123	n/a	0.0	0.031	n/a	n/a	9.448	9.448
Pantothenic acid (mg)	n/a	0.634	n/a	0.132	2.534	n/a	0.0	0.007	n/a	n/a	3.307	3.307
Vitamin B-6 (mg)	n/a	0.062	0.47	0.088	0.246	n/a	0.0	0.005	n/a	n/a	0.872	0.872
Folate (mcg)	n/a	20.68	8.96	6.325	82.72	n/a	0.0	2.307	n/a	n/a	120.992	120.992
Vitamin B-12 (mcg)	n/a	0.57	1.77	0.0	2.27	n/a	0.0	0.0	n/a	n/a	4.61	4.61
Choline (mg)	n/a	110.5	75.9	n/a	441.9	n/a	0.0	0.4	n/a	n/a	628.7	628.7
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.075	0.403	0.011	0.299	n/a	n/a	0.001	n/a	n/a	0.79	0.79
Threonine (g)	n/a	0.246	1.546	0.036	0.986	n/a	n/a	0.003	n/a	n/a	2.817	2.817
Isoleucine (g)	n/a	0.295	1.792	0.033	1.179	n/a	n/a	0.003	n/a	n/a	3.302	3.302
Leucine (g)	n/a	0.48	2.755	0.052	1.918	n/a	n/a	0.006	n/a	n/a	5.212	5.212
Lysine (g)	n/a	0.4	3.248	0.052	1.602	n/a	n/a	0.004	n/a	n/a	5.306	5.306
Methionine (g)	n/a	0.167	1.008	0.011	0.669	n/a	n/a	0.001	n/a	n/a	1.856	1.856
Cystine (g)	n/a	0.119	0.358	0.019	0.475	n/a	n/a	0.001	n/a	n/a	0.973	0.973
Phenylalanine (g)	n/a	0.299	1.366	0.036	1.197	n/a	n/a	0.004	n/a	n/a	2.903	2.903
Tyrosine (g)	n/a	0.22	1.366	0.025	0.88	n/a	n/a	0.003	n/a	n/a	2.494	2.494
Valine (g)	n/a	0.378	1.837	0.036	1.514	n/a	n/a	0.004	n/a	n/a	3.769	3.769
Arginine (g)	n/a	0.361	2.419	0.033	1.443	n/a	n/a	0.004	n/a	n/a	4.26	4.26
Histidine (g)	n/a	0.136	1.075	0.022	0.546	n/a	n/a	0.002	n/a	n/a	1.781	1.781
Alanine (g)	n/a	0.326	2.15	0.039	1.302	n/a	n/a	0.004	n/a	n/a	3.821	3.821
Aspartic acid (g)	n/a	0.585	3.36	0.193	2.341	n/a	n/a	0.01	n/a	n/a	6.489	6.489
Glutamic acid (g)	n/a	0.739	5.645	0.514	2.957	n/a	n/a	0.009	n/a	n/a	9.865	9.865
Glycine (g)	n/a	0.189	1.725	0.036	0.757	n/a	n/a	0.004	n/a	n/a	2.711	2.711
Proline (g)	n/a	0.224	1.434	0.028	0.898	n/a	n/a	0.003	n/a	n/a	2.586	2.586
Serine (g)	n/a	0.427	1.546	0.036	1.707	n/a	n/a	0.003	n/a	n/a	3.719	3.719
Cholesterol (mg)	n/a	186.12	358.4	0.0	744.48	n/a	0.0	0.0	n/a	n/a	1289.0	1289.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	1.364	8.602	0.52	5.456	n/a	0.0	0.001	n/a	n/a	15.943	15.943
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	1.676	11.558	2.382	6.706	n/a	0.0	0.003	n/a	n/a	22.325	22.325
Polyunsaturated (g)	n/a	0.598	10.438	0.567	2.394	n/a	0.0	0.013	n/a	n/a	14.01	14.01