Receta Scraple - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 quarts. liquid (broth or possibly water)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		liver
113.4g 		pork
265.35g 		cornmeal
46.38g 		flour
13.02g 		buckwheat flour
15.0g 		salt
4.5g 		pepper
1.4g 		sage
0.47g 		marjoram
0.4g 		Total Per Serving Total for Recipe
Protein (g) 18.56 57.85 3.36 1.35 1.89 0.0 0.15 0.05 0.05 83.26 999.12
Total Fat (g) 4.85 17.19 0.83 0.13 0.47 0.0 0.05 0.06 0.03 23.6 283.2
Carbohydrates (g) 7.17 0.0 36.71 9.94 10.59 0.0 0.91 0.28 0.24 65.83 789.96
Ash (g) 1.42 2.6 0.25 0.06 0.38 4.49 0.06 0.04 0.05 9.35 112.2
Calories (kcal) 150.819 403.332 171.124 47.396 50.25 0.0 3.57 1.47 1.084 829.044 9948.528
Starch (g) n/a n/a 34.12 n/a n/a n/a n/a n/a n/a 34.12 409.44
Sucrose (g) n/a n/a 0.34 n/a 0.26 n/a n/a n/a n/a 0.59 7.08
Glucose (dextrose) (g) n/a n/a 0.26 n/a n/a n/a n/a n/a n/a 0.26 3.12
Fructose (g) n/a n/a 0.08 n/a n/a n/a n/a n/a n/a 0.08 0.96
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.09 n/a n/a n/a n/a n/a n/a 0.09 1.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.4 191.0 5.22 1.55 1.67 0.01 0.15 0.04 0.03 281.07 3372.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.77 0.04 0.39 0.0 0.01 0.01 0.02 1.23 14.76
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.9 0.4 1.5 0.0 0.4 0.2 0.2 4.4 52.8
Calcium (mg) 48.761 13.268 1.391 1.953 6.15 1.08 6.118 7.709 7.96 94.39 1132.68
Iron (mg) 34.62 2.04 0.51 0.6 0.61 0.01 0.4 0.13 0.33 39.27 471.24
Magnesium (mg) 27.215 58.377 16.231 2.865 37.65 0.045 2.716 1.997 1.384 148.481 1781.772
Phosphorus (mg) 295.967 549.275 48.694 14.063 50.55 0.0 2.422 0.425 1.224 962.619 11551.428
Potassium (mg) 260.814 1117.124 70.49 13.932 86.55 0.36 17.626 4.993 6.088 1577.978 18935.736
Sodium (mg) 158.757 119.408 3.246 0.26 1.65 1744.11 0.616 0.051 0.308 2028.406 24340.872
Zinc (mg) 3.48 4.48 0.33 0.09 0.47 0.0 0.02 0.02 0.01 8.91 106.92
Copper (mg) 8.527 0.159 0.037 0.018 0.078 0.001 0.016 0.004 0.005 8.845 106.14
Manganese (mg) 0.0 0.027 0.083 0.089 0.305 0.005 0.079 0.015 0.022 0.623 7.476
Selenium (mcg) 77.2 93.9 5.4 4.4 0.9 0.0 0.0 0.0 0.0 181.9 2182.8
Vitamin A, IU (IU) 35150.957 18.575 99.243 0.0 0.0 0.0 4.186 27.533 32.272 35332.765 423993.18
Retinol (mcg) 10556.173 5.307 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10561.48 126737.76
Vitamin A, RAE (mcg_RAE) 10556.173 5.307 5.101 0.0 0.0 0.0 0.21 1.377 1.612 10569.78 126837.36
Beta Carotene (mcg) n/a 0.0 44.984 0.0 0.0 0.0 2.184 16.263 19.224 82.655 991.86
Vitamin E (mg) n/a 0.48 0.07 0.01 0.05 0.0 0.01 0.03 0.01 0.66 7.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.084 0.0 0.0 0.084 1.008
Lutein + zeaxanthin (mcg) n/a 0.0 628.381 2.344 33.0 0.0 2.87 4.023 3.448 674.066 8088.792
Tocopherol, beta (mg) n/a n/a 0.01 0.01 n/a n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.27 0.05 1.07 n/a 0.06 n/a n/a 1.46 17.52
Tocopherol, delta (mg) n/a n/a 0.02 0.0 0.07 n/a 0.0 n/a n/a 0.09 1.08
Vitamin C (mg) 5.1 0.8 0.0 0.0 0.0 0.0 0.3 0.2 0.2 6.5 78.0
Thiamin (mg) 0.635 2.282 0.065 0.103 0.063 0.0 0.002 0.004 0.001 3.154 37.848
Riboflavin (mg) 1.009 0.716 0.023 0.064 0.029 0.0 0.003 0.002 0.001 1.847 22.164
Niacin (mg) 7.371 13.374 0.464 0.768 0.923 0.0 0.016 0.027 0.016 22.958 275.496
Pantothenic acid (mg) 7.008 2.043 0.13 0.057 0.066 0.0 n/a n/a n/a 9.304 111.648
Vitamin B-6 (mg) 0.862 1.247 0.093 0.005 0.087 0.0 0.005 0.013 0.005 2.316 27.792
Folate (mcg) 836.874 18.575 13.913 23.828 8.1 0.0 0.14 1.279 1.096 903.803 10845.636
Vitamin B-12 (mcg) 61.23 1.41 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.64 751.68
Choline (mg) n/a n/a 5.0 1.4 8.1 0.0 0.2 0.2 0.2 15.0 180.0
Folic acid (mcg) 0.0 0.0 0.0 20.052 0.0 0.0 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) 0.261 0.743 0.019 0.017 0.027 0.0 n/a n/a n/a 1.066 12.792
Threonine (g) 0.828 2.654 0.083 0.036 0.072 0.0 n/a n/a n/a 3.673 44.076
Isoleucine (g) 0.987 2.707 0.116 0.047 0.071 0.0 n/a n/a n/a 3.926 47.112
Leucine (g) 1.678 4.644 0.478 0.092 0.119 0.0 n/a n/a n/a 7.011 84.132
Lysine (g) 1.406 5.201 0.051 0.03 0.096 0.0 n/a n/a n/a 6.784 81.408
Methionine (g) 0.442 1.539 0.079 0.023 0.024 0.0 n/a n/a n/a 2.108 25.296
Cystine (g) 0.249 0.743 0.074 0.029 0.033 0.0 n/a n/a n/a 1.128 13.536
Phenylalanine (g) 0.93 2.309 0.172 0.068 0.075 0.0 n/a n/a n/a 3.553 42.636
Tyrosine (g) 0.658 2.017 0.088 0.04 0.035 0.0 n/a n/a n/a 2.837 34.044
Valine (g) 1.168 3.131 0.158 0.055 0.098 0.0 n/a n/a n/a 4.609 55.308
Arginine (g) 1.134 3.609 0.111 0.055 0.141 0.0 n/a n/a n/a 5.05 60.6
Histidine (g) 0.499 2.309 0.083 0.03 0.044 0.0 n/a n/a n/a 2.964 35.568
Alanine (g) 1.077 3.37 0.264 0.043 0.107 0.0 n/a n/a n/a 4.861 58.332
Aspartic acid (g) 1.769 5.36 0.218 0.057 0.162 0.0 n/a n/a n/a 7.566 90.792
Glutamic acid (g) 2.404 9.048 0.686 0.453 0.293 0.0 n/a n/a n/a 12.884 154.608
Glycine (g) 1.077 2.76 0.102 0.048 0.147 0.0 n/a n/a n/a 4.134 49.608
Proline (g) 0.919 2.335 0.352 0.156 0.072 0.0 n/a n/a n/a 3.834 46.008
Serine (g) 0.805 2.388 0.162 0.068 0.098 0.0 n/a n/a n/a 3.521 42.252
Cholesterol (mg) 583.997 145.943 0.0 0.0 0.0 0.0 0.0 0.0 0.0 729.94 8759.28
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.803 5.944 0.088 0.021 0.102 0.0 0.014 0.033 0.002 8.006 96.072
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 1.288 1.139 0.24 2.667 32.004
Monounsaturated Fat (g) 0.919 7.775 0.162 0.012 0.143 0.0 0.014 0.009 0.004 9.036 108.432
Polyunsaturated (g) 0.295 1.857 0.339 0.053 0.143 0.0 0.016 0.008 0.018 2.728 32.736