Receta Scrapple - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 to 5 lbs. of bony pork or possibly (neck bones & 2 lg. chops)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
473.6g 		salt
2.0g 		marjoram
0.15g 		sage
0.12g 		thyme
0.08g 		cloves
0.09g 		pepper
0.35g 		onion
16.5g 		cornmeal
66.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.02 0.01 0.01 0.01 0.04 0.18 4.8 5.07 30.42
Total Fat (g) 0.0 0.0 0.01 0.01 0.01 0.02 0.01 0.02 1.19 1.26 7.56
Carbohydrates (g) 0.0 0.0 0.09 0.07 0.05 0.06 0.23 1.54 52.44 54.48 326.88
Ash (g) 0.47 2.0 0.02 0.01 0.01 0.01 0.02 0.06 0.36 2.94 17.64
Calories (kcal) 0.0 0.0 0.407 0.368 0.23 0.296 0.893 6.6 244.463 253.255 1519.53
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 48.75 48.75 292.5
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.16 0.48 0.65 3.9
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.33 0.38 0.7 4.2
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.21 0.12 0.33 1.98
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.13 0.13 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 473.13 0.0 0.01 0.01 0.01 0.01 0.04 14.7 7.46 495.36 2972.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.7 1.1 1.81 10.86
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.3 2.7 3.2 19.2
Calcium (mg) 14.208 0.48 2.985 1.927 1.575 0.592 1.53 3.795 1.988 29.08 174.48
Iron (mg) 0.0 0.01 0.12 0.03 0.1 0.01 0.1 0.03 0.73 1.14 6.84
Magnesium (mg) 4.736 0.02 0.519 0.499 0.183 0.242 0.679 1.65 23.188 31.716 190.296
Phosphorus (mg) 0.0 0.0 0.459 0.106 0.168 0.096 0.606 4.785 69.563 75.782 454.692
Potassium (mg) 0.0 0.16 2.283 1.248 0.678 1.01 4.407 24.09 100.7 134.576 807.456
Sodium (mg) 18.944 775.16 0.116 0.013 0.046 0.223 0.154 0.66 4.638 799.952 4799.712
Zinc (mg) 0.05 0.0 0.01 0.01 0.01 0.0 0.0 0.03 0.47 0.57 3.42
Copper (mg) 0.047 0.001 0.002 0.001 0.001 0.0 0.004 0.007 0.053 0.115 0.69
Manganese (mg) 0.0 0.002 0.008 0.004 0.007 0.028 0.02 0.021 0.119 0.208 1.248
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 7.7 7.8 46.8
Vitamin A, IU (IU) 0.0 0.0 12.102 6.883 3.167 0.486 1.047 0.33 141.775 165.789 994.734
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.605 0.344 0.158 0.025 0.053 0.0 7.288 8.472 50.832
Beta Carotene (mcg) 0.0 0.0 7.209 4.066 1.887 0.077 0.546 0.165 64.263 78.212 469.272
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.01 0.01 0.0 0.0 0.11 0.14 0.84
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 1.293 1.006 0.718 0.0 0.718 0.66 897.688 902.082 5412.492
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.02 0.0 0.39 0.41 2.46
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.1 1.2 0.0 1.5 9.0
Thiamin (mg) 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.008 0.093 0.103 0.618
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.005 0.033 0.04 0.24
Niacin (mg) 0.0 0.0 0.006 0.007 0.004 0.001 0.004 0.02 0.663 0.705 4.23
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.186 0.205 1.23
Vitamin B-6 (mg) 0.0 0.0 0.002 0.003 0.0 0.001 0.001 0.02 0.133 0.159 0.954
Folate (mcg) 0.0 0.0 0.411 0.32 0.228 0.085 0.035 3.135 19.875 24.089 144.534
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.0 7.2 8.4 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.002 0.027 0.028 0.168
Threonine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.003 0.119 0.123 0.738
Isoleucine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.002 0.166 0.168 1.008
Leucine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.005 0.682 0.688 4.128
Lysine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.007 0.073 0.08 0.48
Methionine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.113 0.113 0.678
Cystine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.106 0.106 0.636
Phenylalanine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.005 0.245 0.25 1.5
Tyrosine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.002 0.126 0.128 0.768
Valine (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.003 0.225 0.229 1.374
Arginine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.017 0.159 0.176 1.056
Histidine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.002 0.119 0.121 0.726
Alanine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.003 0.378 0.381 2.286
Aspartic acid (g) n/a 0.0 n/a n/a n/a n/a n/a 0.015 0.311 0.326 1.956
Glutamic acid (g) n/a 0.0 n/a n/a n/a n/a n/a 0.043 0.981 1.023 6.138
Glycine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.005 0.146 0.151 0.906
Proline (g) n/a 0.0 n/a n/a n/a n/a n/a 0.002 0.504 0.505 3.03
Serine (g) n/a 0.0 n/a n/a n/a n/a n/a 0.003 0.232 0.235 1.41
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.008 0.002 0.005 0.003 0.007 0.126 0.152 0.912
Phytosterols (mg) n/a 0.0 0.09 0.285 0.136 0.235 0.322 2.475 n/a 3.542 21.252
Monounsaturated Fat (g) 0.0 0.0 0.001 0.002 0.0 0.001 0.004 0.002 0.232 0.242 1.452
Polyunsaturated (g) 0.0 0.0 0.007 0.002 0.001 0.006 0.004 0.003 0.484 0.507 3.042