Receta Scrapple Old Fashion - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
sausage
85.05g |
water
118.5g |
salt
0.75g |
sage
0.04g |
cornmeal
19.88g |
water
29.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.83 | 0.0 | 0.0 | 0.0 | 1.44 | 0.0 | 14.28 | 114.24 |
| Total Fat (g) | 22.56 | 0.0 | 0.0 | 0.01 | 0.36 | 0.0 | 22.92 | 183.36 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 0.03 | 15.73 | 0.0 | 15.76 | 126.08 |
| Ash (g) | 1.92 | 0.12 | 0.75 | 0.0 | 0.11 | 0.03 | 2.93 | 23.44 |
| Calories (kcal) | 258.548 | 0.0 | 0.0 | 0.138 | 73.339 | 0.0 | 332.025 | 2656.2 |
| Starch (g) | n/a | n/a | n/a | n/a | 14.62 | n/a | 14.62 | 116.96 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.15 | n/a | 0.15 | 1.2 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.11 | 0.88 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.32 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 47.81 | 118.38 | 0.0 | 0.0 | 2.24 | 29.6 | 198.03 | 1584.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.33 | 2.64 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | 6.4 |
| Calcium (mg) | 7.654 | 3.555 | 0.18 | 0.723 | 0.596 | 0.889 | 13.597 | 108.776 |
| Iron (mg) | 0.94 | 0.0 | 0.0 | 0.01 | 0.22 | 0.0 | 1.18 | 9.44 |
| Magnesium (mg) | 11.907 | 1.185 | 0.008 | 0.187 | 6.956 | 0.296 | 20.539 | 164.312 |
| Phosphorus (mg) | 114.816 | 0.0 | 0.0 | 0.04 | 20.869 | 0.0 | 135.724 | 1085.792 |
| Potassium (mg) | 210.921 | 0.0 | 0.06 | 0.468 | 30.21 | 0.0 | 241.659 | 1933.272 |
| Sodium (mg) | 540.91 | 4.74 | 290.685 | 0.005 | 1.391 | 1.185 | 838.916 | 6711.328 |
| Zinc (mg) | 1.85 | 0.01 | 0.0 | 0.0 | 0.14 | 0.0 | 2.0 | 16.0 |
| Copper (mg) | 0.06 | 0.012 | 0.0 | 0.0 | 0.016 | 0.003 | 0.091 | 0.728 |
| Manganese (mg) | 0.009 | 0.0 | 0.001 | 0.001 | 0.036 | 0.0 | 0.046 | 0.368 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 2.3 | 18.4 |
| Vitamin A, IU (IU) | 63.787 | 0.0 | 0.0 | 2.581 | 42.533 | 0.0 | 108.9 | 871.2 |
| Retinol (mcg) | 9.355 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.355 | 74.84 |
| Vitamin A, RAE (mcg_RAE) | 11.056 | 0.0 | 0.0 | 0.129 | 2.186 | 0.0 | 13.372 | 106.976 |
| Beta Carotene (mcg) | 9.355 | 0.0 | 0.0 | 1.525 | 19.279 | 0.0 | 30.159 | 241.272 |
| Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.2 | 1.6 |
| Vitamin D (IU) | 44.225 | 0.0 | n/a | n/a | n/a | 0.0 | 44.225 | 353.8 |
| Lycopene (mcg) | 9.355 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.355 | 74.84 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.377 | 269.306 | 0.0 | 269.683 | 2157.464 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.04 | n/a | n/a | n/a | 0.12 | n/a | 0.16 | 1.28 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
| Thiamin (mg) | 0.238 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.266 | 2.128 |
| Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.112 | 0.896 |
| Niacin (mg) | 3.997 | 0.0 | 0.0 | 0.003 | 0.199 | 0.0 | 4.199 | 33.592 |
| Pantothenic acid (mg) | 0.57 | 0.0 | 0.0 | n/a | 0.056 | 0.0 | 0.625 | 5.0 |
| Vitamin B-6 (mg) | 0.264 | 0.0 | 0.0 | 0.001 | 0.04 | 0.0 | 0.305 | 2.44 |
| Folate (mcg) | 0.85 | 0.0 | 0.0 | 0.12 | 5.963 | 0.0 | 6.933 | 55.464 |
| Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 5.76 |
| Choline (mg) | 45.1 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 47.2 | 377.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.094 | n/a | 0.0 | n/a | 0.008 | n/a | 0.102 | 0.816 |
| Threonine (g) | 0.51 | n/a | 0.0 | n/a | 0.036 | n/a | 0.546 | 4.368 |
| Isoleucine (g) | 0.536 | n/a | 0.0 | n/a | 0.05 | n/a | 0.585 | 4.68 |
| Leucine (g) | 0.919 | n/a | 0.0 | n/a | 0.205 | n/a | 1.123 | 8.984 |
| Lysine (g) | 1.012 | n/a | 0.0 | n/a | 0.022 | n/a | 1.034 | 8.272 |
| Methionine (g) | 0.264 | n/a | 0.0 | n/a | 0.034 | n/a | 0.297 | 2.376 |
| Cystine (g) | 0.136 | n/a | 0.0 | n/a | 0.032 | n/a | 0.168 | 1.344 |
| Phenylalanine (g) | 0.459 | n/a | 0.0 | n/a | 0.074 | n/a | 0.533 | 4.264 |
| Tyrosine (g) | 0.349 | n/a | 0.0 | n/a | 0.038 | n/a | 0.386 | 3.088 |
| Valine (g) | 0.595 | n/a | 0.0 | n/a | 0.068 | n/a | 0.663 | 5.304 |
| Arginine (g) | 0.757 | n/a | 0.0 | n/a | 0.048 | n/a | 0.805 | 6.44 |
| Histidine (g) | 0.468 | n/a | 0.0 | n/a | 0.036 | n/a | 0.504 | 4.032 |
| Alanine (g) | 0.765 | n/a | 0.0 | n/a | 0.113 | n/a | 0.879 | 7.032 |
| Aspartic acid (g) | 1.114 | n/a | 0.0 | n/a | 0.093 | n/a | 1.208 | 9.664 |
| Glutamic acid (g) | 1.88 | n/a | 0.0 | n/a | 0.294 | n/a | 2.174 | 17.392 |
| Glycine (g) | 0.791 | n/a | 0.0 | n/a | 0.044 | n/a | 0.835 | 6.68 |
| Proline (g) | 0.587 | n/a | 0.0 | n/a | 0.151 | n/a | 0.738 | 5.904 |
| Serine (g) | 0.485 | n/a | 0.0 | n/a | 0.07 | n/a | 0.554 | 4.432 |
| Cholesterol (mg) | 61.235 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 489.88 |
| Trans Fat (g) | 0.179 | n/a | n/a | n/a | 0.0 | n/a | 0.179 | 1.432 |
| Saturated Fat (g) | 7.484 | 0.0 | 0.0 | 0.003 | 0.038 | 0.0 | 7.525 | 60.2 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.107 | n/a | n/a | 0.107 | 0.856 |
| Monounsaturated Fat (g) | 10.044 | 0.0 | 0.0 | 0.001 | 0.07 | 0.0 | 10.115 | 80.92 |
| Polyunsaturated (g) | 3.028 | 0.0 | 0.0 | 0.001 | 0.145 | 0.0 | 3.174 | 25.392 |