Receta Scripps Chocolate Chip Oatmeal Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
14.19g |
sugar
18.33g |
sugar
4.17g |
egg
3.67g |
water
4.94g |
vanilla
0.35g |
oats
32.5g |
flour
9.55g |
salt
0.25g |
baking soda
0.19g |
chocolate
5.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.02 | 0.0 | 0.46 | 0.0 | 0.0 | 5.49 | 0.99 | 0.0 | 0.0 | 0.71 | 7.79 | 93.48 |
Total Fat (g) | 11.51 | 0.0 | 0.0 | 0.36 | 0.0 | 0.0 | 2.24 | 0.09 | 0.0 | 0.0 | 2.88 | 17.09 | 205.08 |
Carbohydrates (g) | 0.01 | 17.98 | 4.17 | 0.03 | 0.0 | 0.04 | 21.54 | 7.29 | 0.0 | 0.0 | 1.64 | 52.7 | 632.4 |
Ash (g) | 0.3 | 0.08 | 0.0 | 0.03 | 0.0 | 0.0 | 0.56 | 0.04 | 0.25 | 0.07 | 0.2 | 1.54 | 18.48 |
Calories (kcal) | 101.724 | 69.667 | 16.125 | 5.243 | 0.0 | 1.008 | 126.425 | 34.756 | 0.0 | 0.0 | 27.555 | 382.503 | 4590.036 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 17.34 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.34 | 208.08 |
Glucose (dextrose) (g) | n/a | 0.25 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
Fructose (g) | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 2.52 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.25 | 0.25 | 0.0 | 2.78 | 4.93 | 0.18 | 2.67 | 1.14 | 0.0 | 0.0 | 0.07 | 14.28 | 171.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.4 | 4.4 | 52.8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 71.335 | 71.335 | 856.02 |
Sugars (g) | 0.01 | 17.79 | 4.16 | 0.03 | 0.0 | 0.04 | n/a | 0.03 | 0.0 | 0.0 | 0.05 | 22.11 | 265.32 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.3 | 0.0 | 0.0 | 0.9 | 4.6 | 55.2 |
Calcium (mg) | 3.405 | 15.217 | 0.042 | 1.943 | 0.148 | 0.039 | 17.55 | 1.432 | 0.06 | 0.0 | 5.555 | 45.391 | 544.692 |
Iron (mg) | 0.0 | 0.13 | 0.0 | 0.07 | 0.0 | 0.0 | 1.53 | 0.44 | 0.0 | 0.0 | 0.96 | 3.14 | 37.68 |
Magnesium (mg) | 0.284 | 1.65 | 0.0 | 0.44 | 0.049 | 0.042 | 57.525 | 2.101 | 0.003 | 0.0 | 17.985 | 80.078 | 960.936 |
Phosphorus (mg) | 3.405 | 0.733 | 0.0 | 7.003 | 0.0 | 0.021 | 169.975 | 10.312 | 0.0 | 0.0 | 22.0 | 213.45 | 2561.4 |
Potassium (mg) | 3.405 | 24.383 | 0.083 | 4.913 | 0.0 | 0.518 | 139.425 | 10.217 | 0.02 | 0.0 | 45.65 | 228.615 | 2743.38 |
Sodium (mg) | 81.72 | 5.133 | 0.0 | 5.133 | 0.198 | 0.032 | 0.65 | 0.191 | 96.895 | 52.44 | 1.32 | 243.712 | 2924.544 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 1.29 | 0.07 | 0.0 | 0.0 | 0.53 | 1.95 | 23.4 |
Copper (mg) | 0.0 | 0.009 | 0.0 | 0.004 | 0.0 | 0.0 | 0.205 | 0.013 | 0.0 | 0.0 | 0.178 | 0.409 | 4.908 |
Manganese (mg) | 0.0 | 0.011 | 0.0 | 0.001 | 0.0 | 0.001 | 1.599 | 0.065 | 0.0 | 0.0 | 0.229 | 1.907 | 22.884 |
Selenium (mcg) | 0.1 | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 3.2 | 0.0 | 0.0 | 0.4 | 5.2 | 62.4 |
Vitamin A, IU (IU) | 354.546 | 0.0 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.402 | 4468.824 |
Retinol (mcg) | 95.198 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 100.295 | 1203.54 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.176 | 1226.112 |
Beta Carotene (mcg) | 22.416 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 22.783 | 273.396 |
Vitamin E (mg) | 0.33 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.02 | 0.39 | 4.68 |
Vitamin D (IU) | 7.945 | n/a | n/a | 1.283 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 9.228 | 110.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | n/a | 1.719 | 0.0 | 0.0 | 2.09 | 15.945 | 191.34 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.32 | 0.38 | 4.56 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.247 | 0.075 | 0.0 | 0.0 | 0.008 | 0.335 | 4.02 |
Riboflavin (mg) | 0.004 | 0.0 | 0.001 | 0.018 | 0.0 | 0.0 | 0.046 | 0.047 | 0.0 | 0.0 | 0.006 | 0.121 | 1.452 |
Niacin (mg) | 0.006 | 0.02 | 0.0 | 0.003 | 0.0 | 0.002 | 0.312 | 0.563 | 0.0 | 0.0 | 0.075 | 0.98 | 11.76 |
Pantothenic acid (mg) | 0.016 | 0.024 | 0.0 | 0.053 | 0.0 | 0.0 | 0.439 | 0.042 | 0.0 | 0.0 | 0.009 | 0.582 | 6.984 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.0 | 0.005 | 0.0 | 0.0 | 0.039 | 0.004 | 0.0 | 0.0 | 0.002 | 0.057 | 0.684 |
Folate (mcg) | 0.426 | 0.183 | 0.0 | 1.723 | 0.0 | 0.0 | 18.2 | 17.473 | 0.0 | 0.0 | 1.54 | 39.546 | 474.552 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.84 |
Choline (mg) | 2.7 | 0.4 | 0.0 | 9.2 | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.0 | 2.5 | 15.8 | 189.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.704 | 0.0 | 0.0 | 0.0 | 14.704 | 176.448 |
Tryptophan (g) | 0.001 | n/a | n/a | 0.006 | n/a | n/a | 0.075 | 0.012 | 0.0 | n/a | 0.007 | 0.102 | 1.224 |
Threonine (g) | 0.006 | n/a | n/a | 0.021 | n/a | n/a | 0.189 | 0.027 | 0.0 | n/a | 0.02 | 0.262 | 3.144 |
Isoleucine (g) | 0.007 | n/a | n/a | 0.025 | n/a | n/a | 0.224 | 0.034 | 0.0 | n/a | 0.023 | 0.313 | 3.756 |
Leucine (g) | 0.011 | n/a | n/a | 0.04 | n/a | n/a | 0.416 | 0.068 | 0.0 | n/a | 0.039 | 0.574 | 6.888 |
Lysine (g) | 0.01 | n/a | n/a | 0.033 | n/a | n/a | 0.228 | 0.022 | 0.0 | n/a | 0.026 | 0.319 | 3.828 |
Methionine (g) | 0.003 | n/a | n/a | 0.014 | n/a | n/a | 0.101 | 0.017 | 0.0 | n/a | 0.008 | 0.142 | 1.704 |
Cystine (g) | 0.001 | n/a | n/a | 0.01 | n/a | n/a | 0.133 | 0.021 | 0.0 | n/a | 0.013 | 0.178 | 2.136 |
Phenylalanine (g) | 0.006 | n/a | n/a | 0.025 | n/a | n/a | 0.293 | 0.05 | 0.0 | n/a | 0.029 | 0.402 | 4.824 |
Tyrosine (g) | 0.006 | n/a | n/a | 0.018 | n/a | n/a | 0.185 | 0.03 | 0.0 | n/a | 0.024 | 0.263 | 3.156 |
Valine (g) | 0.009 | n/a | n/a | 0.032 | n/a | n/a | 0.306 | 0.04 | 0.0 | n/a | 0.036 | 0.422 | 5.064 |
Arginine (g) | 0.004 | n/a | n/a | 0.03 | n/a | n/a | 0.387 | 0.04 | 0.0 | n/a | 0.045 | 0.506 | 6.072 |
Histidine (g) | 0.003 | n/a | n/a | 0.011 | n/a | n/a | 0.133 | 0.022 | 0.0 | n/a | 0.012 | 0.182 | 2.184 |
Alanine (g) | 0.004 | n/a | n/a | 0.027 | n/a | n/a | 0.286 | 0.032 | 0.0 | n/a | 0.026 | 0.375 | 4.5 |
Aspartic acid (g) | 0.009 | n/a | n/a | 0.049 | n/a | n/a | 0.471 | 0.042 | 0.0 | n/a | 0.07 | 0.64 | 7.68 |
Glutamic acid (g) | 0.026 | n/a | n/a | 0.062 | n/a | n/a | 1.206 | 0.332 | 0.0 | n/a | 0.103 | 1.728 | 20.736 |
Glycine (g) | 0.003 | n/a | n/a | 0.016 | n/a | n/a | 0.273 | 0.035 | 0.0 | n/a | 0.028 | 0.355 | 4.26 |
Proline (g) | 0.011 | n/a | n/a | 0.019 | n/a | n/a | 0.302 | 0.115 | 0.0 | n/a | 0.048 | 0.495 | 5.94 |
Serine (g) | 0.007 | n/a | n/a | 0.036 | n/a | n/a | 0.244 | 0.05 | 0.0 | n/a | 0.029 | 0.365 | 4.38 |
Cholesterol (mg) | 30.503 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.013 | 552.156 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.0 | 0.0 | 0.114 | 0.0 | 0.0 | 0.397 | 0.015 | 0.0 | 0.0 | 1.779 | 9.593 | 115.116 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.982 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.709 | 0.009 | 0.0 | 0.0 | 0.886 | 4.725 | 56.7 |
Polyunsaturated (g) | 0.431 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.826 | 0.039 | 0.0 | 0.0 | 0.086 | 1.432 | 17.184 |