Receta Scripture Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
20.83g 		cornstarch
2.67g 		sugar
16.67g 		salt
0.5g 		salad oil
18.0g 		egg whites
0.0g 		water
2.47g 		vanilla
1.4g 		lemon extract
0.35g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.16 12.96
Total Fat (g) 0.2 0.0 0.0 0.0 18.0 n/a 0.0 0.0 0.0 18.21 109.26
Carbohydrates (g) 15.9 2.43 16.66 0.0 0.0 n/a 0.0 0.18 0.04 35.22 211.32
Ash (g) 0.1 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.61 3.66
Calories (kcal) 75.833 10.16 64.5 0.0 159.12 n/a 0.0 4.032 1.008 314.653 1887.918
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.1 0.6 3.6
Water (g) 2.48 0.22 0.01 0.0 0.0 n/a 2.46 0.74 0.18 6.1 36.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 16.65 0.0 0.0 n/a 0.0 0.18 0.04 16.93 101.58
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 3.125 0.053 0.167 0.12 0.0 n/a 0.074 0.154 0.039 3.732 22.392
Iron (mg) 0.97 0.01 0.0 0.0 0.01 n/a 0.0 0.0 0.0 0.99 5.94
Magnesium (mg) 4.583 0.08 0.0 0.005 0.0 n/a 0.025 0.168 0.042 4.903 29.418
Phosphorus (mg) 22.5 0.347 0.0 0.0 0.0 n/a 0.0 0.084 0.021 22.952 137.712
Potassium (mg) 22.292 0.08 0.333 0.04 0.0 n/a 0.0 2.072 0.518 25.335 152.01
Sodium (mg) 0.417 0.24 0.0 193.79 0.0 n/a 0.099 0.126 0.032 194.703 1168.218
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.15 0.9
Copper (mg) 0.029 0.001 0.0 0.0 0.0 n/a 0.0 0.001 0.0 0.032 0.192
Manganese (mg) 0.142 0.001 0.0 0.001 n/a n/a 0.0 0.003 0.001 0.148 0.888
Selenium (mcg) 7.1 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 7.2 43.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.0 0.0 2.82 n/a 0.0 0.0 0.0 2.84 17.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.75 22.5
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.08 n/a n/a n/a n/a 0.1 0.6
Tocopherol, gamma (mg) 0.08 0.0 n/a n/a 2.86 n/a n/a n/a n/a 2.94 17.64
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.25 n/a n/a n/a n/a 0.25 1.5
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.165 0.99
Riboflavin (mg) 0.102 0.0 0.003 0.0 0.0 n/a 0.0 0.001 0.0 0.107 0.642
Niacin (mg) 1.229 0.0 0.0 0.0 0.0 n/a 0.0 0.006 0.002 1.237 7.422
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.0 n/a 0.0 0.001 0.0 0.092 0.552
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.009 0.054
Folate (mcg) 38.125 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 38.125 228.75
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 2.2 13.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.027 0.162
Threonine (g) 0.058 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.059 0.354
Isoleucine (g) 0.075 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.075 0.45
Leucine (g) 0.148 0.001 n/a 0.0 0.0 n/a n/a n/a n/a 0.149 0.894
Lysine (g) 0.048 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.048 0.288
Methionine (g) 0.038 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.038 0.228
Cystine (g) 0.046 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.046 0.276
Phenylalanine (g) 0.108 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.109 0.654
Tyrosine (g) 0.065 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.065 0.39
Valine (g) 0.088 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.088 0.528
Arginine (g) 0.088 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.088 0.528
Histidine (g) 0.048 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.048 0.288
Alanine (g) 0.069 0.001 n/a 0.0 0.0 n/a n/a n/a n/a 0.069 0.414
Aspartic acid (g) 0.092 0.001 n/a 0.0 0.0 n/a n/a n/a n/a 0.092 0.552
Glutamic acid (g) 0.725 0.001 n/a 0.0 0.0 n/a n/a n/a n/a 0.726 4.356
Glycine (g) 0.077 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.077 0.462
Proline (g) 0.25 0.001 n/a 0.0 0.0 n/a n/a n/a n/a 0.251 1.506
Serine (g) 0.108 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.109 0.654
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 3.042 n/a 0.0 0.0 0.0 3.076 18.456
Phytosterols (mg) n/a n/a n/a 0.0 37.26 n/a n/a n/a n/a 37.26 223.56
Monounsaturated Fat (g) 0.019 0.001 0.0 0.0 8.316 n/a 0.0 0.0 0.0 8.335 50.01
Polyunsaturated (g) 0.085 0.001 0.0 0.0 5.76 n/a 0.0 0.0 0.0 5.846 35.076