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Receta Scrumptious bacon panini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Baguette.
Oregano.
Black pepper.
Paprika.
Cayenne Pepper.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		butter
56.5g 		gouda cheese
14.15g 		bacon
14.5g 		tomatoes
67.34g 		oregano
0.0g 		pepper
0.0g 		paprika
0.0g 		cayenne pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.48 3.53 1.68 0.59 n/a n/a n/a n/a 6.28 12.56
Total Fat (g) 45.83 3.88 6.53 0.13 n/a n/a n/a n/a 56.37 112.74
Carbohydrates (g) 0.03 0.31 0.1 2.64 n/a n/a n/a n/a 3.08 6.16
Ash (g) 1.19 0.56 0.36 0.34 n/a n/a n/a n/a 2.45 4.9
Calories (kcal) 405.105 50.356 66.41 12.121 n/a n/a n/a n/a 533.992 1067.984
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.84 n/a n/a n/a n/a 0.84 1.68
Fructose (g) n/a n/a n/a 0.92 n/a n/a n/a n/a 0.92 1.84
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 8.97 5.86 5.83 63.64 n/a n/a n/a n/a 84.3 168.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.03 0.31 0.0 1.77 n/a n/a n/a n/a 2.12 4.24
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 n/a n/a n/a n/a 0.8 1.6
Calcium (mg) 13.56 99.015 0.87 6.734 n/a n/a n/a n/a 120.179 240.358
Iron (mg) 0.01 0.03 0.07 0.18 n/a n/a n/a n/a 0.3 0.6
Magnesium (mg) 1.13 4.102 1.74 7.407 n/a n/a n/a n/a 14.379 28.758
Phosphorus (mg) 13.56 77.232 27.26 16.162 n/a n/a n/a n/a 134.213 268.426
Potassium (mg) 13.56 17.115 30.16 159.596 n/a n/a n/a n/a 220.431 440.862
Sodium (mg) 325.44 115.848 120.785 3.367 n/a n/a n/a n/a 565.44 1130.88
Zinc (mg) 0.05 0.55 0.17 0.11 n/a n/a n/a n/a 0.89 1.78
Copper (mg) 0.0 0.006 0.01 0.04 n/a n/a n/a n/a 0.056 0.112
Manganese (mg) 0.0 0.001 0.003 0.074 n/a n/a n/a n/a 0.078 0.156
Selenium (mcg) 0.6 2.1 2.9 0.0 n/a n/a n/a n/a 5.5 11.0
Vitamin A, IU (IU) 1411.935 79.636 5.365 560.942 n/a n/a n/a n/a 2057.879 4115.758
Retinol (mcg) 379.115 23.198 1.595 0.0 n/a n/a n/a n/a 403.908 807.816
Vitamin A, RAE (mcg_RAE) 386.46 23.339 1.595 28.283 n/a n/a n/a n/a 439.677 879.354
Beta Carotene (mcg) 89.27 1.415 0.0 302.357 n/a n/a n/a n/a 393.041 786.082
Vitamin E (mg) 1.31 0.03 0.04 0.36 n/a n/a n/a n/a 1.75 3.5
Vitamin D (IU) 31.64 n/a n/a n/a n/a n/a n/a n/a 31.64 63.28
Lycopene (mcg) 0.0 0.0 0.0 1732.658 n/a n/a n/a n/a 1732.658 3465.316
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 82.828 n/a n/a n/a n/a 82.828 165.656
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.02
Tocopherol, gamma (mg) 0.0 n/a 0.01 0.08 n/a n/a n/a n/a 0.09 0.18
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 8.6 n/a n/a n/a n/a 8.6 17.2
Thiamin (mg) 0.006 0.004 0.041 0.027 n/a n/a n/a n/a 0.077 0.154
Riboflavin (mg) 0.017 0.047 0.016 0.013 n/a n/a n/a n/a 0.093 0.186
Niacin (mg) 0.023 0.008 0.555 0.397 n/a n/a n/a n/a 0.984 1.968
Pantothenic acid (mg) 0.062 0.048 0.075 0.061 n/a n/a n/a n/a 0.246 0.492
Vitamin B-6 (mg) 0.0 0.011 0.03 0.054 n/a n/a n/a n/a 0.096 0.192
Folate (mcg) 1.695 2.97 0.29 10.101 n/a n/a n/a n/a 15.056 30.112
Vitamin B-12 (mcg) 0.1 0.22 0.1 0.0 n/a n/a n/a n/a 0.41 0.82
Choline (mg) 10.6 2.2 6.8 4.5 n/a n/a n/a n/a 24.1 48.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.006 0.05 0.015 0.007 n/a n/a n/a n/a 0.076 0.152
Threonine (g) 0.023 0.132 0.065 0.02 n/a n/a n/a n/a 0.24 0.48
Isoleucine (g) 0.028 0.185 0.078 0.013 n/a n/a n/a n/a 0.305 0.61
Leucine (g) 0.045 0.362 0.131 0.02 n/a n/a n/a n/a 0.558 1.116
Lysine (g) 0.04 0.375 0.139 0.02 n/a n/a n/a n/a 0.574 1.148
Methionine (g) 0.011 0.102 0.038 0.007 n/a n/a n/a n/a 0.158 0.316
Cystine (g) 0.006 0.035 0.019 0.007 n/a n/a n/a n/a 0.067 0.134
Phenylalanine (g) 0.023 0.202 0.067 0.047 n/a n/a n/a n/a 0.339 0.678
Tyrosine (g) 0.023 0.205 0.052 0.007 n/a n/a n/a n/a 0.287 0.574
Valine (g) 0.034 0.256 0.09 0.013 n/a n/a n/a n/a 0.393 0.786
Arginine (g) 0.017 0.136 0.109 0.013 n/a n/a n/a n/a 0.275 0.55
Histidine (g) 0.011 0.146 0.064 0.007 n/a n/a n/a n/a 0.228 0.456
Alanine (g) 0.017 0.108 0.107 0.02 n/a n/a n/a n/a 0.252 0.504
Aspartic acid (g) 0.034 0.246 0.158 0.094 n/a n/a n/a n/a 0.532 1.064
Glutamic acid (g) 0.102 0.869 0.248 0.29 n/a n/a n/a n/a 1.508 3.016
Glycine (g) 0.011 0.069 0.117 0.013 n/a n/a n/a n/a 0.212 0.424
Proline (g) 0.045 0.46 0.093 0.013 n/a n/a n/a n/a 0.611 1.222
Serine (g) 0.028 0.218 0.064 0.02 n/a n/a n/a n/a 0.33 0.66
Cholesterol (mg) 121.475 16.125 9.86 0.0 n/a n/a n/a n/a 147.46 294.92
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.024 2.491 2.174 0.02 n/a n/a n/a n/a 33.709 67.418
Phytosterols (mg) n/a n/a n/a 4.714 n/a n/a n/a n/a 4.714 9.428
Monounsaturated Fat (g) 11.876 1.096 2.907 0.02 n/a n/a n/a n/a 15.9 31.8
Polyunsaturated (g) 1.718 0.093 0.729 0.054 n/a n/a n/a n/a 2.594 5.188