Receta Scrumptious Caramel Squares - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	caramels 33.07g	milk 6.78g	bisquick 20.2g	oatmeal 13.64g	sugar 27.5g	butter 9.46g	chocolate chips 14.18g	nuts 11.42g	Total Per Serving	Total for Recipe
Protein (g)	1.52	0.23	1.62	1.79	0.03	0.08	1.08	1.98	8.33	99.96
Total Fat (g)	2.68	0.07	3.11	0.89	0.0	7.67	4.2	5.87	24.49	293.88
Carbohydrates (g)	25.47	0.34	12.79	9.23	26.97	0.01	8.42	2.89	86.12	1033.44
Ash (g)	0.6	0.05	0.81	0.24	0.12	0.2	0.25	0.47	2.75	33.0
Calories (kcal)	126.347	2.847	86.463	51.683	104.5	67.816	75.836	67.815	583.307	6999.684
Starch (g)	n/a	n/a	n/a	7.9	n/a	n/a	n/a	n/a	7.9	94.8
Sucrose (g)	n/a	0.0	n/a	0.14	26.0	n/a	n/a	n/a	26.14	313.68
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.37	n/a	n/a	n/a	0.37	4.44
Fructose (g)	n/a	0.0	n/a	0.0	0.31	n/a	n/a	n/a	0.31	3.72
Lactose (g)	n/a	0.35	n/a	0.0	0.0	n/a	n/a	n/a	0.35	4.2
Maltose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.81	6.09	1.86	1.48	0.37	1.5	0.21	0.2	14.52	174.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	2.835	0.0	2.835	34.02
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	29.059	0.0	29.059	348.708
Sugars (g)	21.66	0.35	2.35	0.14	26.68	0.01	7.3	0.53	59.02	708.24
Galactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	1.4	0.0	0.0	0.5	1.0	3.3	39.6
Calcium (mg)	45.644	8.065	36.161	7.091	22.825	2.27	26.791	7.992	156.838	1882.056
Iron (mg)	0.05	0.0	0.56	0.58	0.2	0.0	0.33	0.42	2.14	25.68
Magnesium (mg)	5.623	0.746	5.05	18.819	2.475	0.189	8.93	25.688	67.519	810.228
Phosphorus (mg)	37.706	6.439	118.18	55.91	1.1	2.27	29.484	49.663	300.751	3609.012
Potassium (mg)	70.781	10.166	32.929	49.365	36.575	2.27	52.731	68.158	322.974	3875.688
Sodium (mg)	81.034	2.982	257.773	0.818	7.7	54.48	11.198	76.378	492.363	5908.356
Zinc (mg)	0.15	0.03	0.12	0.5	0.01	0.01	0.33	0.43	1.57	18.84
Copper (mg)	0.007	0.001	0.03	0.053	0.014	0.0	0.069	0.146	0.32	3.84
Manganese (mg)	0.003	0.0	0.069	0.495	0.017	0.0	0.067	0.221	0.872	10.464
Selenium (mcg)	0.6	0.2	1.5	3.9	0.3	0.1	0.6	0.9	8.2	98.4
Vitamin A, IU (IU)	13.892	13.284	1.414	0.0	0.0	236.364	27.641	0.571	293.165	3517.98
Retinol (mcg)	3.638	3.931	0.404	0.0	0.0	63.465	8.363	0.0	79.802	957.624
Vitamin A, RAE (mcg_RAE)	3.969	3.931	0.404	0.0	0.0	64.695	8.363	0.0	81.362	976.344
Beta Carotene (mcg)	0.662	0.136	0.0	0.0	0.0	14.944	0.0	0.343	16.084	193.008
Vitamin E (mg)	0.15	0.0	0.03	0.06	0.0	0.22	0.07	1.25	1.78	21.36
Vitamin D (IU)	n/a	3.524	n/a	n/a	n/a	5.297	n/a	n/a	8.821	105.852
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.404	24.546	0.0	0.0	0.851	2.398	28.198	338.376
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.02	n/a	0.0	0.13	n/a	0.15	1.8
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.2	2.4
Thiamin (mg)	0.033	0.001	0.117	0.063	0.0	0.001	0.016	0.023	0.254	3.048
Riboflavin (mg)	0.086	0.013	0.089	0.022	0.0	0.003	0.043	0.023	0.278	3.336
Niacin (mg)	0.05	0.006	0.917	0.154	0.03	0.004	0.055	0.537	1.753	21.036
Pantothenic acid (mg)	0.205	0.024	0.178	0.153	0.036	0.01	0.067	0.138	0.811	9.732
Vitamin B-6 (mg)	0.02	0.003	0.016	0.014	0.011	0.0	0.006	0.034	0.103	1.236
Folate (mcg)	1.323	0.339	25.252	4.364	0.275	0.284	1.701	5.708	39.246	470.952
Vitamin B-12 (mcg)	0.1	0.03	0.08	0.0	0.0	0.02	0.11	0.0	0.33	3.96
Choline (mg)	2.6	1.2	2.2	5.5	0.6	1.8	6.5	6.2	26.7	320.4
Folic acid (mcg)	0.0	0.0	23.636	0.0	0.0	0.0	0.0	0.0	23.636	283.632
Tryptophan (g)	0.02	0.003	0.02	0.025	n/a	0.001	n/a	0.03	0.098	1.176
Threonine (g)	0.063	0.006	0.046	0.052	n/a	0.004	n/a	0.069	0.24	2.88
Isoleucine (g)	0.086	0.013	0.059	0.068	n/a	0.005	n/a	0.084	0.315	3.78
Leucine (g)	0.139	0.026	0.113	0.134	n/a	0.008	n/a	0.156	0.575	6.9
Lysine (g)	0.112	0.02	0.042	0.087	n/a	0.007	n/a	0.081	0.349	4.188
Methionine (g)	0.036	0.005	0.028	0.029	n/a	0.002	n/a	0.026	0.127	1.524
Cystine (g)	0.013	0.008	0.032	0.063	n/a	0.001	n/a	0.033	0.15	1.8
Phenylalanine (g)	0.069	0.012	0.079	0.091	n/a	0.004	n/a	0.108	0.363	4.356
Tyrosine (g)	0.069	0.009	0.048	0.055	n/a	0.004	n/a	0.078	0.263	3.156
Valine (g)	0.096	0.015	0.067	0.094	n/a	0.006	n/a	0.106	0.383	4.596
Arginine (g)	0.053	0.007	0.065	0.116	n/a	0.003	n/a	0.256	0.499	5.988
Histidine (g)	0.04	0.005	0.036	0.038	n/a	0.002	n/a	0.055	0.176	2.112
Alanine (g)	0.05	0.007	0.053	0.076	n/a	0.003	n/a	0.092	0.281	3.372
Aspartic acid (g)	0.106	0.021	0.073	0.166	n/a	0.006	n/a	0.235	0.607	7.284
Glutamic acid (g)	0.294	0.053	0.519	0.386	n/a	0.017	n/a	0.505	1.774	21.288
Glycine (g)	0.03	0.004	0.057	0.087	n/a	0.002	n/a	0.121	0.301	3.612
Proline (g)	0.136	0.024	0.182	0.061	n/a	0.008	n/a	0.1	0.511	6.132
Serine (g)	0.076	0.014	0.079	0.097	n/a	0.005	n/a	0.105	0.376	4.512
Cholesterol (mg)	2.315	0.339	0.404	0.0	0.0	20.335	3.26	0.0	26.654	319.848
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.82	0.043	0.802	0.151	0.0	4.859	2.624	0.788	10.087	121.044
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.509	0.019	1.733	0.27	0.0	1.988	1.019	3.585	9.124	109.488
Polyunsaturated (g)	1.151	0.003	0.406	0.314	0.0	0.288	0.196	1.23	3.586	43.032