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Receta Scrumptious Hush Puppies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
Add in beer till thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
20.83g 		flour
20.83g 		baking soda
0.77g 		eggs
16.43g 		butter
9.42g 		onions
33.0g 		sugar
8.4g 		salt
0.0g 		celery
5.93g 		Total Per Serving Total for Recipe
Protein (g) 2.06 2.15 0.0 2.07 0.08 0.36 0.0 n/a 0.04 6.76 40.56
Total Fat (g) 0.2 0.2 0.0 1.63 7.64 0.03 0.0 n/a 0.01 9.72 58.32
Carbohydrates (g) 15.46 15.9 0.0 0.13 0.01 3.08 8.4 n/a 0.18 43.15 258.9
Ash (g) 0.9 0.1 0.28 0.14 0.2 0.12 0.0 n/a 0.04 1.78 10.68
Calories (kcal) 73.75 75.833 0.0 23.49 67.518 13.2 32.508 n/a 0.949 287.248 1723.488
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a 0.33 n/a n/a 0.01 0.35 2.1
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a 0.65 n/a n/a 0.03 0.72 4.32
Fructose (g) n/a n/a n/a 0.02 n/a 0.43 n/a n/a 0.03 0.47 2.82
Lactose (g) n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 0.02 0.12
Maltose (g) n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.21 2.48 0.0 12.46 1.49 29.41 0.0 n/a 5.66 53.71 322.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.05 0.06 0.0 0.13 0.01 1.4 8.39 n/a 0.11 10.13 60.78
Galactose (g) n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.04 0.06 0.36
Dietary Fiber (g) 0.6 0.6 0.0 0.0 0.0 0.6 0.0 n/a 0.1 1.8 10.8
Calcium (mg) 70.417 3.125 0.0 8.706 2.26 7.59 0.084 n/a 2.373 94.555 567.33
Iron (mg) 0.97 0.97 0.0 0.3 0.0 0.07 0.0 n/a 0.01 2.32 13.92
Magnesium (mg) 3.958 4.583 0.0 1.971 0.188 3.3 0.0 n/a 0.653 14.654 87.924
Phosphorus (mg) 123.958 22.5 0.0 31.375 2.26 9.57 0.0 n/a 1.424 191.087 1146.522
Potassium (mg) 25.833 22.292 0.0 22.012 2.26 48.18 0.168 n/a 15.427 136.171 817.026
Sodium (mg) 264.583 0.417 209.76 22.997 54.24 1.32 0.0 n/a 4.747 558.064 3348.384
Zinc (mg) 0.13 0.15 0.0 0.18 0.01 0.06 0.0 n/a 0.01 0.53 3.18
Copper (mg) 0.023 0.029 0.0 0.016 0.0 0.013 0.0 n/a 0.002 0.084 0.504
Manganese (mg) 0.208 0.142 0.0 0.007 0.0 0.043 0.0 n/a 0.006 0.405 2.43
Selenium (mcg) 7.2 7.1 0.0 5.2 0.1 0.2 0.1 n/a 0.0 19.8 118.8
Vitamin A, IU (IU) 0.0 0.0 0.0 79.998 235.323 0.66 0.0 n/a 26.641 342.621 2055.726
Retinol (mcg) 0.0 0.0 0.0 22.833 63.186 0.0 0.0 n/a 0.0 86.019 516.114
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 22.997 64.41 0.0 0.0 n/a 1.305 88.713 532.278
Beta Carotene (mcg) 0.0 0.0 0.0 1.643 14.878 0.33 0.0 n/a 16.02 32.871 197.226
Vitamin E (mg) 0.01 0.01 0.0 0.16 0.22 0.01 0.0 n/a 0.02 0.42 2.52
Vitamin D (IU) n/a n/a n/a 5.749 5.273 n/a n/a n/a n/a 11.023 66.138
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 3.75 0.0 54.372 0.0 1.32 0.0 n/a 16.791 79.984 479.904
Tocopherol, beta (mg) 0.01 0.01 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.03 0.18
Tocopherol, gamma (mg) 0.07 0.08 n/a 0.08 0.0 0.0 n/a n/a 0.0 0.23 1.38
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.4 0.0 n/a 0.2 2.6 15.6
Thiamin (mg) 0.14 0.165 0.0 0.011 0.001 0.017 0.0 n/a 0.001 0.334 2.004
Riboflavin (mg) 0.085 0.102 0.0 0.079 0.003 0.01 0.002 n/a 0.004 0.284 1.704
Niacin (mg) 1.215 1.229 0.0 0.011 0.004 0.04 0.0 n/a 0.019 2.518 15.108
Pantothenic acid (mg) 0.092 0.092 0.0 0.237 0.01 0.04 0.0 n/a 0.015 0.485 2.91
Vitamin B-6 (mg) 0.01 0.008 0.0 0.023 0.0 0.04 0.0 n/a 0.004 0.086 0.516
Folate (mcg) 40.833 38.125 0.0 7.721 0.283 6.27 0.0 n/a 2.136 95.367 572.202
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.21 0.02 0.0 0.0 n/a 0.0 0.23 1.38
Choline (mg) 2.2 2.2 0.0 41.2 1.8 2.0 0.0 n/a 0.4 49.7 298.2
Folic acid (mcg) 32.917 32.083 0.0 0.0 0.0 0.0 0.0 n/a 0.0 65.0 390.0
Tryptophan (g) 0.025 0.027 n/a 0.028 0.001 0.003 n/a n/a 0.001 0.085 0.51
Threonine (g) 0.056 0.058 n/a 0.092 0.004 0.007 n/a n/a 0.001 0.218 1.308
Isoleucine (g) 0.071 0.075 n/a 0.11 0.005 0.003 n/a n/a 0.001 0.265 1.59
Leucine (g) 0.142 0.148 n/a 0.179 0.008 0.01 n/a n/a 0.002 0.488 2.928
Lysine (g) 0.046 0.048 n/a 0.149 0.007 0.013 n/a n/a 0.002 0.265 1.59
Methionine (g) 0.038 0.038 n/a 0.062 0.002 0.0 n/a n/a 0.001 0.14 0.84
Cystine (g) 0.044 0.046 n/a 0.044 0.001 0.0 n/a n/a 0.0 0.135 0.81
Phenylalanine (g) 0.104 0.108 n/a 0.112 0.004 0.01 n/a n/a 0.001 0.339 2.034
Tyrosine (g) 0.063 0.065 n/a 0.082 0.004 0.003 n/a n/a 0.001 0.217 1.302
Valine (g) 0.083 0.088 n/a 0.141 0.006 0.007 n/a n/a 0.002 0.326 1.956
Arginine (g) 0.083 0.088 n/a 0.135 0.003 0.033 n/a n/a 0.001 0.343 2.058
Histidine (g) 0.046 0.048 n/a 0.051 0.002 0.003 n/a n/a 0.001 0.15 0.9
Alanine (g) 0.067 0.069 n/a 0.122 0.003 0.007 n/a n/a 0.001 0.268 1.608
Aspartic acid (g) 0.088 0.092 n/a 0.218 0.006 0.03 n/a n/a 0.007 0.44 2.64
Glutamic acid (g) 0.694 0.725 n/a 0.276 0.017 0.086 n/a n/a 0.005 1.803 10.818
Glycine (g) 0.075 0.077 n/a 0.071 0.002 0.01 n/a n/a 0.001 0.236 1.416
Proline (g) 0.24 0.25 n/a 0.084 0.008 0.003 n/a n/a 0.001 0.585 3.51
Serine (g) 0.102 0.108 n/a 0.159 0.005 0.007 n/a n/a 0.001 0.382 2.292
Cholesterol (mg) 0.0 0.0 0.0 69.485 20.246 0.0 0.0 n/a 0.0 89.731 538.386
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.033 0.0 0.509 4.837 0.013 0.0 n/a 0.002 5.427 32.562
Phytosterols (mg) n/a n/a n/a n/a n/a 4.95 n/a n/a 0.356 5.306 31.836
Monounsaturated Fat (g) 0.019 0.019 0.0 0.626 1.979 0.003 0.0 n/a 0.002 2.648 15.888
Polyunsaturated (g) 0.085 0.085 0.0 0.223 0.286 0.007 0.0 n/a 0.005 0.692 4.152