Receta Scrumptious Strawberry Soup - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
strawberries
71.44g |
yogurt
30.63g |
sugar
25.0g |
wine
29.4g |
strawberry
35.72g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.48 | 1.06 | 0.0 | 0.02 | 0.24 | 1.8 | 7.2 |
| Total Fat (g) | 0.21 | 1.0 | 0.0 | 0.0 | 0.11 | 1.32 | 5.28 |
| Carbohydrates (g) | 5.49 | 1.43 | 25.0 | 0.77 | 2.74 | 35.42 | 141.68 |
| Ash (g) | 0.29 | 0.22 | 0.0 | 0.08 | 0.14 | 0.73 | 2.92 |
| Calories (kcal) | 22.861 | 18.681 | 96.75 | 24.99 | 11.43 | 174.712 | 698.848 |
| Starch (g) | 0.03 | n/a | n/a | n/a | 0.01 | 0.04 | 0.16 |
| Sucrose (g) | 0.34 | n/a | n/a | n/a | 0.17 | 0.5 | 2.0 |
| Glucose (dextrose) (g) | 1.42 | n/a | n/a | n/a | 0.71 | 2.13 | 8.52 |
| Fructose (g) | 1.74 | n/a | n/a | n/a | 0.87 | 2.61 | 10.44 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 3.1 | 12.4 |
| Water (g) | 64.97 | 26.92 | 0.01 | 25.43 | 32.49 | 149.82 | 599.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.49 | 1.43 | 24.98 | 0.18 | 1.75 | 31.83 | 127.32 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.7 | 2.1 | 8.4 |
| Calcium (mg) | 11.43 | 37.056 | 0.25 | 2.352 | 5.715 | 56.804 | 227.216 |
| Iron (mg) | 0.29 | 0.02 | 0.0 | 0.14 | 0.15 | 0.59 | 2.36 |
| Magnesium (mg) | 9.287 | 3.675 | 0.0 | 3.528 | 4.644 | 21.134 | 84.536 |
| Phosphorus (mg) | 17.146 | 29.094 | 0.0 | 6.762 | 8.573 | 61.574 | 246.296 |
| Potassium (mg) | 109.303 | 47.469 | 0.5 | 37.338 | 54.652 | 249.262 | 997.048 |
| Sodium (mg) | 0.714 | 14.088 | 0.0 | 1.176 | 0.357 | 16.335 | 65.34 |
| Zinc (mg) | 0.1 | 0.18 | 0.0 | 0.04 | 0.05 | 0.37 | 1.48 |
| Copper (mg) | 0.036 | 0.003 | 0.0 | 0.003 | 0.018 | 0.06 | 0.24 |
| Manganese (mg) | 0.279 | 0.0 | 0.0 | 0.038 | 0.139 | 0.456 | 1.824 |
| Selenium (mcg) | 0.3 | 0.7 | 0.2 | 0.1 | 0.1 | 1.3 | 5.2 |
| Vitamin A, IU (IU) | 8.573 | 30.319 | 0.0 | 0.588 | 4.286 | 43.766 | 175.064 |
| Retinol (mcg) | 0.0 | 8.269 | 0.0 | 0.0 | 0.0 | 8.269 | 33.076 |
| Vitamin A, RAE (mcg_RAE) | 0.714 | 8.269 | 0.0 | 0.0 | 0.357 | 9.34 | 37.36 |
| Beta Carotene (mcg) | 5.001 | 1.531 | 0.0 | 0.294 | 2.5 | 9.326 | 37.304 |
| Vitamin E (mg) | 0.21 | 0.02 | 0.0 | 0.0 | 0.1 | 0.33 | 1.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 18.574 | 0.0 | 0.0 | 1.764 | 9.287 | 29.626 | 118.504 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | 0.03 | 0.09 | 0.36 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 42.0 | 0.2 | 0.0 | 0.0 | 21.0 | 63.2 | 252.8 |
| Thiamin (mg) | 0.014 | 0.009 | 0.0 | 0.003 | 0.007 | 0.034 | 0.136 |
| Riboflavin (mg) | 0.014 | 0.043 | 0.005 | 0.009 | 0.007 | 0.078 | 0.312 |
| Niacin (mg) | 0.279 | 0.025 | 0.0 | 0.065 | 0.139 | 0.507 | 2.028 |
| Pantothenic acid (mg) | 0.093 | 0.119 | 0.0 | 0.009 | 0.046 | 0.268 | 1.072 |
| Vitamin B-6 (mg) | 0.036 | 0.009 | 0.0 | 0.018 | 0.018 | 0.08 | 0.32 |
| Folate (mcg) | 17.146 | 2.144 | 0.0 | 0.294 | 8.573 | 28.156 | 112.624 |
| Vitamin B-12 (mcg) | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.44 |
| Choline (mg) | 4.1 | 4.7 | 0.0 | 1.7 | 2.0 | 12.4 | 49.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.007 | 0.006 | n/a | n/a | 0.004 | 0.017 | 0.068 |
| Threonine (g) | 0.014 | 0.043 | n/a | n/a | 0.007 | 0.064 | 0.256 |
| Isoleucine (g) | 0.014 | 0.058 | n/a | n/a | 0.007 | 0.08 | 0.32 |
| Leucine (g) | 0.021 | 0.107 | n/a | n/a | 0.011 | 0.139 | 0.556 |
| Lysine (g) | 0.021 | 0.095 | n/a | n/a | 0.011 | 0.127 | 0.508 |
| Methionine (g) | 0.0 | 0.031 | n/a | n/a | 0.0 | 0.031 | 0.124 |
| Cystine (g) | 0.007 | 0.009 | n/a | n/a | 0.004 | 0.02 | 0.08 |
| Phenylalanine (g) | 0.014 | 0.058 | n/a | n/a | 0.007 | 0.08 | 0.32 |
| Tyrosine (g) | 0.014 | 0.055 | n/a | n/a | 0.007 | 0.077 | 0.308 |
| Valine (g) | 0.014 | 0.089 | n/a | n/a | 0.007 | 0.11 | 0.44 |
| Arginine (g) | 0.021 | 0.031 | n/a | n/a | 0.011 | 0.063 | 0.252 |
| Histidine (g) | 0.007 | 0.028 | n/a | n/a | 0.004 | 0.038 | 0.152 |
| Alanine (g) | 0.021 | 0.046 | n/a | n/a | 0.011 | 0.078 | 0.312 |
| Aspartic acid (g) | 0.107 | 0.086 | n/a | n/a | 0.054 | 0.246 | 0.984 |
| Glutamic acid (g) | 0.071 | 0.208 | n/a | n/a | 0.036 | 0.315 | 1.26 |
| Glycine (g) | 0.021 | 0.025 | n/a | n/a | 0.011 | 0.057 | 0.228 |
| Proline (g) | 0.014 | 0.126 | n/a | n/a | 0.007 | 0.147 | 0.588 |
| Serine (g) | 0.021 | 0.067 | n/a | n/a | 0.011 | 0.1 | 0.4 |
| Cholesterol (mg) | 0.0 | 3.981 | 0.0 | 0.0 | 0.0 | 3.981 | 15.924 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.014 | 0.643 | 0.0 | 0.0 | 0.007 | 0.665 | 2.66 |
| Phytosterols (mg) | 8.573 | n/a | n/a | n/a | 4.286 | 12.859 | 51.436 |
| Monounsaturated Fat (g) | 0.029 | 0.273 | 0.0 | 0.0 | 0.014 | 0.315 | 1.26 |
| Polyunsaturated (g) | 0.114 | 0.028 | 0.0 | 0.0 | 0.057 | 0.199 | 0.796 |