Receta Sea Bass - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1ea Wafu salad 1ea Yakimeshi
90g Mixed vegetable 30ml Kikkoman Soy
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sea bass
200.0g 		butter
20.0g 		corn oil
27.59g 		salt
2.0g 		Total Per Serving Total for Recipe
Protein (g) 36.86 0.17 0.0 0.0 37.03 37.03
Total Fat (g) 4.0 16.22 27.59 0.0 47.81 47.81
Carbohydrates (g) 0.0 0.01 0.0 0.0 0.01 0.01
Ash (g) 2.18 0.42 0.0 2.0 4.6 4.6
Calories (kcal) 194.0 143.4 243.896 0.0 581.296 581.296
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 156.54 3.17 0.0 0.0 159.72 159.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.0 0.01 0.01
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 20.0 4.8 0.0 0.48 25.28 25.28
Iron (mg) 0.58 0.0 0.0 0.01 0.59 0.59
Magnesium (mg) 82.0 0.4 0.0 0.02 82.42 82.42
Phosphorus (mg) 388.0 4.8 0.0 0.0 392.8 392.8
Potassium (mg) 512.0 4.8 0.0 0.16 516.96 516.96
Sodium (mg) 136.0 115.2 0.0 775.16 1026.36 1026.36
Zinc (mg) 0.8 0.02 0.0 0.0 0.82 0.82
Copper (mg) 0.04 0.0 0.0 0.001 0.041 0.041
Manganese (mg) 0.04 0.0 n/a 0.002 0.042 0.042
Selenium (mcg) 73.0 0.2 0.0 0.0 73.2 73.2
Vitamin A, IU (IU) 366.0 499.8 0.0 0.0 865.8 865.8
Retinol (mcg) 110.0 134.2 0.0 0.0 244.2 244.2
Vitamin A, RAE (mcg_RAE) 110.0 136.8 0.0 0.0 246.8 246.8
Beta Carotene (mcg) 0.0 31.6 0.0 0.0 31.6 31.6
Vitamin E (mg) 1.0 0.46 3.95 0.0 5.41 5.41
Vitamin D (IU) n/a 11.2 n/a n/a 11.2 11.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.22 0.002 0.0 0.0 0.222 0.222
Riboflavin (mg) 0.24 0.006 0.0 0.0 0.246 0.246
Niacin (mg) 3.2 0.008 0.0 0.0 3.208 3.208
Pantothenic acid (mg) 1.5 0.022 0.0 0.0 1.522 1.522
Vitamin B-6 (mg) 0.8 0.0 0.0 0.0 0.8 0.8
Folate (mcg) 10.0 0.6 0.0 0.0 10.6 10.6
Vitamin B-12 (mcg) 0.6 0.03 0.0 0.0 0.63 0.63
Choline (mg) 130.0 3.8 0.1 0.0 133.8 133.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.42 0.002 0.0 0.0 0.422 0.422
Threonine (g) 1.62 0.008 0.0 0.0 1.628 1.628
Isoleucine (g) 1.7 0.01 0.0 0.0 1.71 1.71
Leucine (g) 3.0 0.016 0.0 0.0 3.016 3.016
Lysine (g) 3.38 0.014 0.0 0.0 3.394 3.394
Methionine (g) 1.1 0.004 0.0 0.0 1.104 1.104
Cystine (g) 0.4 0.002 0.0 0.0 0.402 0.402
Phenylalanine (g) 1.44 0.008 0.0 0.0 1.448 1.448
Tyrosine (g) 1.24 0.008 0.0 0.0 1.248 1.248
Valine (g) 1.9 0.012 0.0 0.0 1.912 1.912
Arginine (g) 2.2 0.006 0.0 0.0 2.206 2.206
Histidine (g) 1.08 0.004 0.0 0.0 1.084 1.084
Alanine (g) 2.24 0.006 0.0 0.0 2.246 2.246
Aspartic acid (g) 3.78 0.012 0.0 0.0 3.792 3.792
Glutamic acid (g) 5.5 0.036 0.0 0.0 5.536 5.536
Glycine (g) 1.78 0.004 0.0 0.0 1.784 1.784
Proline (g) 1.3 0.016 0.0 0.0 1.316 1.316
Serine (g) 1.5 0.01 0.0 0.0 1.51 1.51
Cholesterol (mg) 82.0 43.0 0.0 0.0 125.0 125.0
Trans Fat (g) n/a n/a 0.08 n/a 0.08 0.08
Saturated Fat (g) 1.02 10.274 3.573 0.0 14.867 14.867
Phytosterols (mg) n/a n/a 267.071 0.0 267.071 267.071
Monounsaturated Fat (g) 0.84 4.204 7.609 0.0 12.653 12.653
Polyunsaturated (g) 1.48 0.608 15.086 0.0 17.174 17.174