Receta Sea Bass - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cloves
0.5g |
garlic
2.61g |
tomatoes
56.42g |
capers
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.17 | 0.5 | n/a | 0.69 | 0.69 |
Total Fat (g) | 0.1 | 0.01 | 0.11 | n/a | 0.23 | 0.23 |
Carbohydrates (g) | 0.31 | 0.86 | 2.21 | n/a | 3.38 | 3.38 |
Ash (g) | 0.03 | 0.04 | 0.28 | n/a | 0.35 | 0.35 |
Calories (kcal) | 1.615 | 3.889 | 10.156 | n/a | 15.66 | 15.66 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.01 | n/a | 0.71 | n/a | 0.71 | 0.71 |
Fructose (g) | 0.01 | n/a | 0.77 | n/a | 0.78 | 0.78 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.03 | 1.53 | 53.32 | n/a | 54.88 | 54.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.03 | 1.48 | n/a | 1.52 | 1.52 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.7 | n/a | 0.9 | 0.9 |
Calcium (mg) | 3.23 | 4.724 | 5.642 | n/a | 13.596 | 13.596 |
Iron (mg) | 0.04 | 0.04 | 0.15 | n/a | 0.24 | 0.24 |
Magnesium (mg) | 1.32 | 0.653 | 6.206 | n/a | 8.179 | 8.179 |
Phosphorus (mg) | 0.525 | 3.993 | 13.541 | n/a | 18.059 | 18.059 |
Potassium (mg) | 5.51 | 10.466 | 133.715 | n/a | 149.692 | 149.692 |
Sodium (mg) | 1.215 | 0.444 | 2.821 | n/a | 4.48 | 4.48 |
Zinc (mg) | 0.01 | 0.03 | 0.1 | n/a | 0.13 | 0.13 |
Copper (mg) | 0.002 | 0.008 | 0.034 | n/a | 0.043 | 0.043 |
Manganese (mg) | 0.15 | 0.044 | 0.062 | n/a | 0.256 | 0.256 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | n/a | 0.4 | 0.4 |
Vitamin A, IU (IU) | 2.65 | 0.235 | 469.979 | n/a | 472.864 | 472.864 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.135 | 0.0 | 23.696 | n/a | 23.831 | 23.831 |
Beta Carotene (mcg) | 0.42 | 0.131 | 253.326 | n/a | 253.876 | 253.876 |
Vitamin E (mg) | 0.04 | 0.0 | 0.3 | n/a | 0.35 | 0.35 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1451.687 | n/a | 1451.687 | 1451.687 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 69.397 | n/a | 69.814 | 69.814 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | 0.07 | n/a | 0.07 | 0.07 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.8 | 7.2 | n/a | 8.4 | 8.4 |
Thiamin (mg) | 0.001 | 0.005 | 0.023 | n/a | 0.028 | 0.028 |
Riboflavin (mg) | 0.001 | 0.003 | 0.011 | n/a | 0.016 | 0.016 |
Niacin (mg) | 0.007 | 0.018 | 0.333 | n/a | 0.358 | 0.358 |
Pantothenic acid (mg) | n/a | 0.016 | 0.051 | n/a | 0.066 | 0.066 |
Vitamin B-6 (mg) | 0.003 | 0.032 | 0.045 | n/a | 0.08 | 0.08 |
Folate (mcg) | 0.465 | 0.078 | 8.463 | n/a | 9.006 | 9.006 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.6 | 3.8 | n/a | 4.6 | 4.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.002 | 0.006 | n/a | 0.007 | 0.007 |
Threonine (g) | n/a | 0.004 | 0.017 | n/a | 0.021 | 0.021 |
Isoleucine (g) | n/a | 0.006 | 0.011 | n/a | 0.017 | 0.017 |
Leucine (g) | n/a | 0.008 | 0.017 | n/a | 0.025 | 0.025 |
Lysine (g) | n/a | 0.007 | 0.017 | n/a | 0.024 | 0.024 |
Methionine (g) | n/a | 0.002 | 0.006 | n/a | 0.008 | 0.008 |
Cystine (g) | n/a | 0.002 | 0.006 | n/a | 0.007 | 0.007 |
Phenylalanine (g) | n/a | 0.005 | 0.039 | n/a | 0.044 | 0.044 |
Tyrosine (g) | n/a | 0.002 | 0.006 | n/a | 0.008 | 0.008 |
Valine (g) | n/a | 0.008 | 0.011 | n/a | 0.019 | 0.019 |
Arginine (g) | n/a | 0.016 | 0.011 | n/a | 0.028 | 0.028 |
Histidine (g) | n/a | 0.003 | 0.006 | n/a | 0.009 | 0.009 |
Alanine (g) | n/a | 0.003 | 0.017 | n/a | 0.02 | 0.02 |
Aspartic acid (g) | n/a | 0.013 | 0.079 | n/a | 0.092 | 0.092 |
Glutamic acid (g) | n/a | 0.021 | 0.243 | n/a | 0.264 | 0.264 |
Glycine (g) | n/a | 0.005 | 0.011 | n/a | 0.017 | 0.017 |
Proline (g) | n/a | 0.003 | 0.011 | n/a | 0.014 | 0.014 |
Serine (g) | n/a | 0.005 | 0.017 | n/a | 0.022 | 0.022 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.027 | 0.002 | 0.017 | n/a | 0.046 | 0.046 |
Phytosterols (mg) | 1.28 | n/a | 3.949 | n/a | 5.229 | 5.229 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 0.017 | n/a | 0.025 | 0.025 |
Polyunsaturated (g) | 0.035 | 0.007 | 0.045 | n/a | 0.087 | 0.087 |