CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15-20 sage leaves
sea salt and ground pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon juice
30.5g 		sage
0.0g 		parsley
0.95g 		garlic
9.14g 		walnut oil
54.5g 		salt
3.0g 		pancetta
113.4g 		sea bass
258.0g 		pepper
0.0g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 n/a 0.03 0.58 0.0 0.0 23.41 47.55 n/a n/a 71.68 71.68
Total Fat (g) 0.0 n/a 0.01 0.05 54.5 0.0 7.9 5.16 n/a n/a 67.62 67.62
Carbohydrates (g) 2.63 n/a 0.06 3.02 0.0 0.0 1.91 0.0 n/a n/a 7.62 7.62
Ash (g) 0.08 n/a 0.02 0.14 0.0 2.99 4.3 2.81 n/a n/a 10.34 10.34
Calories (kcal) 7.625 n/a 0.342 13.611 481.78 0.0 178.038 250.26 n/a n/a 931.656 931.656
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 27.67 n/a 0.83 5.35 0.0 0.01 75.9 201.94 n/a n/a 311.7 311.7
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.73 n/a 0.01 0.09 0.0 0.0 0.0 0.0 n/a n/a 0.83 0.83
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 n/a 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.3 0.3
Calcium (mg) 2.135 n/a 1.311 16.534 0.0 0.72 9.072 25.8 n/a n/a 55.572 55.572
Iron (mg) 0.01 n/a 0.06 0.16 0.0 0.01 0.77 0.75 n/a n/a 1.75 1.75
Magnesium (mg) 1.83 n/a 0.475 2.284 0.0 0.03 19.278 105.78 n/a n/a 129.677 129.677
Phosphorus (mg) 1.83 n/a 0.551 13.977 0.0 0.0 275.562 500.52 n/a n/a 792.44 792.44
Potassium (mg) 37.82 n/a 5.263 36.631 0.0 0.24 390.096 660.48 n/a n/a 1130.53 1130.53
Sodium (mg) 0.305 n/a 0.532 1.553 0.0 1162.74 1597.806 175.44 n/a n/a 2938.376 2938.376
Zinc (mg) 0.02 n/a 0.01 0.11 0.0 0.0 1.58 1.03 n/a n/a 2.74 2.74
Copper (mg) 0.009 n/a 0.001 0.027 0.0 0.001 0.057 0.052 n/a n/a 0.147 0.147
Manganese (mg) 0.003 n/a 0.002 0.153 n/a 0.003 0.023 0.052 n/a n/a 0.234 0.234
Selenium (mcg) 0.0 n/a 0.0 1.3 0.0 0.0 28.4 94.2 n/a n/a 123.9 123.9
Vitamin A, IU (IU) 6.1 n/a 80.028 0.822 0.0 0.0 0.0 472.14 n/a n/a 559.09 559.09
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 141.9 n/a n/a 141.9 141.9
Vitamin A, RAE (mcg_RAE) 0.305 n/a 4.0 0.0 0.0 0.0 0.0 141.9 n/a n/a 146.205 146.205
Beta Carotene (mcg) 0.915 n/a 48.013 0.457 0.0 0.0 0.0 0.0 n/a n/a 49.385 49.385
Vitamin E (mg) 0.05 n/a 0.01 0.01 0.22 0.0 0.24 1.29 n/a n/a 1.81 1.81
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.745 n/a 52.83 1.462 0.0 0.0 0.0 0.0 n/a n/a 57.036 57.036
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 14.0 n/a 1.3 2.9 0.0 0.0 0.0 0.0 n/a n/a 18.1 18.1
Thiamin (mg) 0.009 n/a 0.001 0.018 0.0 0.0 0.851 0.284 n/a n/a 1.163 1.163
Riboflavin (mg) 0.003 n/a 0.001 0.01 0.0 0.0 0.193 0.31 n/a n/a 0.516 0.516
Niacin (mg) 0.031 n/a 0.012 0.064 0.0 0.0 7.065 4.128 n/a n/a 11.3 11.3
Pantothenic acid (mg) 0.031 n/a 0.004 0.055 0.0 0.0 0.59 1.935 n/a n/a 2.614 2.614
Vitamin B-6 (mg) 0.015 n/a 0.001 0.113 0.0 0.0 0.442 1.032 n/a n/a 1.604 1.604
Folate (mcg) 3.965 n/a 1.444 0.274 0.0 0.0 4.536 12.9 n/a n/a 23.119 23.119
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.76 0.77 n/a n/a 1.53 1.53
Choline (mg) 1.6 n/a 0.1 2.1 0.2 0.0 77.8 167.7 n/a n/a 249.5 249.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.006 0.0 0.0 0.238 0.542 n/a n/a 0.787 0.787
Threonine (g) n/a n/a 0.001 0.015 0.0 0.0 0.941 2.09 n/a n/a 3.047 3.047
Isoleucine (g) n/a n/a 0.001 0.02 0.0 0.0 0.885 2.193 n/a n/a 3.099 3.099
Leucine (g) n/a n/a 0.002 0.028 0.0 0.0 1.644 3.87 n/a n/a 5.545 5.545
Lysine (g) n/a n/a 0.002 0.025 0.0 0.0 1.848 4.36 n/a n/a 6.235 6.235
Methionine (g) n/a n/a 0.0 0.007 0.0 0.0 0.635 1.419 n/a n/a 2.062 2.062
Cystine (g) n/a n/a 0.0 0.006 0.0 0.0 0.295 0.516 n/a n/a 0.817 0.817
Phenylalanine (g) n/a n/a 0.001 0.016 0.0 0.0 0.76 1.858 n/a n/a 2.635 2.635
Tyrosine (g) n/a n/a 0.001 0.007 0.0 0.0 0.703 1.6 n/a n/a 2.311 2.311
Valine (g) n/a n/a 0.002 0.026 0.0 0.0 0.93 2.451 n/a n/a 3.409 3.409
Arginine (g) n/a n/a 0.001 0.058 0.0 0.0 1.281 2.838 n/a n/a 4.178 4.178
Histidine (g) n/a n/a 0.001 0.01 0.0 0.0 0.851 1.393 n/a n/a 2.254 2.254
Alanine (g) n/a n/a 0.002 0.012 0.0 0.0 1.191 2.89 n/a n/a 4.094 4.094
Aspartic acid (g) n/a n/a 0.003 0.045 0.0 0.0 1.95 4.876 n/a n/a 6.874 6.874
Glutamic acid (g) n/a n/a 0.002 0.074 0.0 0.0 3.243 7.095 n/a n/a 10.415 10.415
Glycine (g) n/a n/a 0.001 0.018 0.0 0.0 1.009 2.296 n/a n/a 3.325 3.325
Proline (g) n/a n/a 0.002 0.009 0.0 0.0 0.873 1.677 n/a n/a 2.561 2.561
Serine (g) n/a n/a 0.001 0.017 0.0 0.0 0.885 1.935 n/a n/a 2.838 2.838
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 56.7 105.78 n/a n/a 162.48 162.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.001 0.008 4.96 0.0 2.517 1.316 n/a n/a 8.802 8.802
Phytosterols (mg) n/a n/a 0.048 n/a 95.92 0.0 0.0 n/a n/a n/a 95.968 95.968
Monounsaturated Fat (g) 0.0 n/a 0.003 0.001 12.426 0.0 3.572 1.084 n/a n/a 17.085 17.085
Polyunsaturated (g) 0.0 n/a 0.001 0.023 34.499 0.0 0.714 1.909 n/a n/a 37.146 37.146