Receta Sea Coast Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	macaroni 0.0g	celery 89.89g	pickle relish 122.5g	onion 27.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.62	0.45	0.3	1.37	1.37
Total Fat (g)	n/a	0.15	0.58	0.03	0.76	0.76
Carbohydrates (g)	n/a	2.67	42.95	2.52	48.14	48.14
Ash (g)	n/a	0.67	2.49	0.09	3.26	3.26
Calories (kcal)	n/a	14.382	159.25	10.8	184.432	184.432
Starch (g)	n/a	0.0	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.1	n/a	0.27	0.37	0.37
Glucose (dextrose) (g)	n/a	0.49	n/a	0.53	1.03	1.03
Fructose (g)	n/a	0.46	n/a	0.35	0.81	0.81
Lactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	85.78	76.04	24.06	185.88	185.88
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	1.64	35.68	1.14	38.47	38.47
Galactose (g)	n/a	0.59	n/a	0.0	0.59	0.59
Dietary Fiber (g)	n/a	1.4	1.3	0.5	3.2	3.2
Calcium (mg)	n/a	35.956	3.675	6.21	45.841	45.841
Iron (mg)	n/a	0.18	1.07	0.06	1.3	1.3
Magnesium (mg)	n/a	9.888	6.125	2.7	18.713	18.713
Phosphorus (mg)	n/a	21.574	17.15	7.83	46.554	46.554
Potassium (mg)	n/a	233.714	30.625	39.42	303.759	303.759
Sodium (mg)	n/a	71.912	993.475	1.08	1066.467	1066.467
Zinc (mg)	n/a	0.12	0.17	0.05	0.33	0.33
Copper (mg)	n/a	0.036	0.11	0.011	0.157	0.157
Manganese (mg)	n/a	0.09	0.025	0.035	0.149	0.149
Selenium (mcg)	n/a	0.4	0.0	0.1	0.5	0.5
Vitamin A, IU (IU)	n/a	403.606	1492.05	0.54	1896.196	1896.196
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	19.776	74.725	0.0	94.501	94.501
Beta Carotene (mcg)	n/a	242.703	635.775	0.27	878.748	878.748
Vitamin E (mg)	n/a	0.24	0.71	0.01	0.96	0.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	254.389	331.975	1.08	587.444	587.444
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	n/a	2.8	1.2	2.0	6.0	6.0
Thiamin (mg)	n/a	0.018	0.0	0.014	0.031	0.031
Riboflavin (mg)	n/a	0.054	0.037	0.008	0.099	0.099
Niacin (mg)	n/a	0.288	0.282	0.032	0.602	0.602
Pantothenic acid (mg)	n/a	0.225	0.012	0.032	0.269	0.269
Vitamin B-6 (mg)	n/a	0.063	0.025	0.032	0.12	0.12
Folate (mcg)	n/a	32.36	1.225	5.13	38.715	38.715
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	n/a	5.5	6.0	1.6	13.1	13.1
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.009	0.0	0.003	0.012	0.012
Threonine (g)	n/a	0.018	0.012	0.005	0.036	0.036
Isoleucine (g)	n/a	0.018	0.012	0.003	0.033	0.033
Leucine (g)	n/a	0.027	0.025	0.008	0.06	0.06
Lysine (g)	n/a	0.027	0.025	0.011	0.062	0.062
Methionine (g)	n/a	0.009	0.0	0.0	0.009	0.009
Cystine (g)	n/a	0.0	0.0	0.0	0.0	0.0
Phenylalanine (g)	n/a	0.018	0.012	0.008	0.038	0.038
Tyrosine (g)	n/a	0.009	0.012	0.003	0.024	0.024
Valine (g)	n/a	0.027	0.012	0.005	0.045	0.045
Arginine (g)	n/a	0.018	0.025	0.027	0.069	0.069
Histidine (g)	n/a	0.009	0.012	0.003	0.024	0.024
Alanine (g)	n/a	0.018	0.012	0.005	0.036	0.036
Aspartic acid (g)	n/a	0.108	0.025	0.024	0.157	0.157
Glutamic acid (g)	n/a	0.081	0.11	0.07	0.261	0.261
Glycine (g)	n/a	0.018	0.012	0.008	0.038	0.038
Proline (g)	n/a	0.018	0.012	0.003	0.033	0.033
Serine (g)	n/a	0.018	0.012	0.005	0.036	0.036
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.036	0.061	0.011	0.108	0.108
Phytosterols (mg)	n/a	5.393	n/a	4.05	9.443	9.443
Monounsaturated Fat (g)	n/a	0.027	0.257	0.003	0.287	0.287
Polyunsaturated (g)	n/a	0.072	0.147	0.005	0.224	0.224