Receta Sea Foam Pear Salad - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
lime jello
5.25g |
whipping cream
30.0g |
pears
94.22g |
cream cheese
42.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 0.41 | 0.62 | 0.23 | 2.52 | 3.77 | 15.08 |
| Total Fat (g) | 0.0 | 11.1 | 0.17 | 14.56 | 25.83 | 103.32 |
| Carbohydrates (g) | 4.75 | 0.84 | 17.98 | 1.73 | 25.3 | 101.2 |
| Ash (g) | 0.04 | 0.14 | 0.14 | 0.56 | 0.87 | 3.48 |
| Calories (kcal) | 20.003 | 103.5 | 69.723 | 145.436 | 338.661 | 1354.644 |
| Starch (g) | n/a | n/a | n/a | 0.15 | 0.15 | 0.6 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 1.37 | 1.37 | 5.48 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.05 | 17.31 | 75.71 | 23.15 | 116.22 | 464.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.52 | 0.03 | 15.47 | 1.37 | 21.39 | 85.56 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.5 | 0.0 | 2.5 | 10.0 |
| Calcium (mg) | 0.158 | 19.5 | 5.653 | 41.675 | 66.985 | 267.94 |
| Iron (mg) | 0.01 | 0.01 | 0.21 | 0.16 | 0.38 | 1.52 |
| Magnesium (mg) | 0.105 | 2.1 | 3.769 | 3.827 | 9.801 | 39.204 |
| Phosphorus (mg) | 7.403 | 18.6 | 7.538 | 45.077 | 78.617 | 314.468 |
| Potassium (mg) | 0.368 | 22.5 | 62.185 | 58.685 | 143.737 | 574.948 |
| Sodium (mg) | 24.465 | 11.4 | 4.711 | 136.505 | 177.081 | 708.324 |
| Zinc (mg) | 0.0 | 0.07 | 0.08 | 0.22 | 0.36 | 1.44 |
| Copper (mg) | 0.006 | 0.003 | 0.057 | 0.009 | 0.074 | 0.296 |
| Manganese (mg) | 0.001 | 0.0 | n/a | 0.004 | 0.005 | 0.02 |
| Selenium (mcg) | 0.4 | 0.2 | 0.1 | 1.0 | 1.6 | 6.4 |
| Vitamin A, IU (IU) | 0.0 | 441.0 | 7.538 | 537.941 | 986.479 | 3945.916 |
| Retinol (mcg) | 0.0 | 121.5 | 0.0 | 152.665 | 274.165 | 1096.66 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 123.3 | 0.0 | 153.941 | 277.241 | 1108.964 |
| Beta Carotene (mcg) | 0.0 | 21.6 | 3.769 | 17.435 | 42.804 | 171.216 |
| Vitamin E (mg) | 0.0 | 0.32 | 0.11 | 0.28 | 0.71 | 2.84 |
| Vitamin D (IU) | n/a | 15.6 | n/a | n/a | 15.6 | 62.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 47.11 | 0.0 | 47.11 | 188.44 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 1.0 | 0.0 | 1.2 | 4.8 |
| Thiamin (mg) | 0.0 | 0.006 | 0.009 | 0.009 | 0.024 | 0.096 |
| Riboflavin (mg) | 0.002 | 0.033 | 0.019 | 0.055 | 0.109 | 0.436 |
| Niacin (mg) | 0.001 | 0.012 | 0.226 | 0.064 | 0.302 | 1.208 |
| Pantothenic acid (mg) | 0.001 | 0.078 | n/a | 0.242 | 0.321 | 1.284 |
| Vitamin B-6 (mg) | 0.0 | 0.009 | 0.009 | 0.017 | 0.035 | 0.14 |
| Folate (mcg) | 0.158 | 1.2 | 0.942 | 4.678 | 6.977 | 27.908 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.11 | 0.16 | 0.64 |
| Choline (mg) | 0.2 | 5.0 | 1.2 | 11.6 | 18.0 | 72.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.009 | n/a | 0.03 | 0.039 | 0.156 |
| Threonine (g) | 0.008 | 0.027 | n/a | 0.098 | 0.133 | 0.532 |
| Isoleucine (g) | 0.006 | 0.036 | n/a | 0.136 | 0.178 | 0.712 |
| Leucine (g) | 0.013 | 0.06 | n/a | 0.281 | 0.354 | 1.416 |
| Lysine (g) | 0.018 | 0.048 | n/a | 0.242 | 0.309 | 1.236 |
| Methionine (g) | 0.003 | 0.015 | n/a | 0.081 | 0.099 | 0.396 |
| Cystine (g) | 0.0 | 0.006 | n/a | 0.017 | 0.023 | 0.092 |
| Phenylalanine (g) | 0.009 | 0.03 | n/a | 0.123 | 0.163 | 0.652 |
| Tyrosine (g) | 0.002 | 0.03 | n/a | 0.128 | 0.159 | 0.636 |
| Valine (g) | 0.011 | 0.042 | n/a | 0.17 | 0.223 | 0.892 |
| Arginine (g) | 0.036 | 0.021 | n/a | 0.102 | 0.159 | 0.636 |
| Histidine (g) | 0.004 | 0.018 | n/a | 0.077 | 0.098 | 0.392 |
| Alanine (g) | 0.043 | 0.021 | n/a | 0.077 | 0.141 | 0.564 |
| Aspartic acid (g) | 0.028 | 0.048 | n/a | 0.217 | 0.293 | 1.172 |
| Glutamic acid (g) | 0.047 | 0.129 | n/a | 0.553 | 0.729 | 2.916 |
| Glycine (g) | 0.102 | 0.012 | n/a | 0.06 | 0.174 | 0.696 |
| Proline (g) | 0.066 | 0.06 | n/a | 0.285 | 0.411 | 1.644 |
| Serine (g) | 0.014 | 0.033 | n/a | 0.157 | 0.205 | 0.82 |
| Cholesterol (mg) | 0.0 | 41.1 | 0.0 | 46.778 | 87.878 | 351.512 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 6.909 | 0.009 | 8.203 | 15.121 | 60.484 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 3.207 | 0.038 | 3.666 | 6.91 | 27.64 |
| Polyunsaturated (g) | 0.0 | 0.411 | 0.038 | 0.612 | 1.061 | 4.244 |