CookEatShare is also available in English
Cerrar

Receta Sea Foam Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lime jello
21.25g 		water
59.25g 		pineapple juice
46.88g 		pineapple
71.44g 		curd cottage cheese
36.25g 		horseradish
1.25g 		cream
28.75g 		nuts
8.56g 		Total Per Serving Total for Recipe
Protein (g) 1.66 0.0 0.17 0.25 3.75 0.01 0.6 1.48 7.92 31.68
Total Fat (g) 0.0 0.0 0.06 0.08 0.11 0.01 5.67 4.41 10.33 41.32
Carbohydrates (g) 19.23 0.0 6.03 14.43 2.41 0.14 0.83 2.17 45.25 181.0
Ash (g) 0.15 0.06 n/a 0.24 n/a 0.02 0.24 0.36 1.07 4.28
Calories (kcal) 80.963 0.0 24.844 55.721 26.1 0.6 55.488 50.861 294.576 1178.304
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 1.57 n/a n/a 0.0 n/a 1.57 6.28
Glucose (dextrose) (g) n/a n/a n/a 5.36 n/a n/a 0.0 n/a 5.36 21.44
Fructose (g) n/a n/a n/a 5.14 n/a n/a 0.0 n/a 5.14 20.56
Lactose (g) n/a n/a n/a n/a n/a n/a 1.01 n/a 1.01 4.04
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 59.19 40.49 56.43 29.37 1.06 21.41 0.15 208.3 833.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.28 0.0 4.68 12.07 0.67 0.1 1.01 0.4 37.21 148.84
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.6 0.0 0.0 0.0 0.8 1.5 6.0
Calcium (mg) 0.638 1.778 6.094 10.001 31.175 0.7 31.625 5.994 88.004 352.016
Iron (mg) 0.03 0.0 0.15 0.27 0.05 0.01 0.05 0.32 0.87 3.48
Magnesium (mg) 0.425 0.593 5.625 11.43 3.988 0.338 2.875 19.266 44.538 178.152
Phosphorus (mg) 29.963 0.0 3.75 5.001 68.875 0.388 33.063 37.247 178.285 713.14
Potassium (mg) 1.488 0.0 60.938 74.295 49.663 3.075 40.538 51.118 281.113 1124.452
Sodium (mg) 99.025 2.37 0.938 0.714 119.625 3.925 23.0 57.283 306.88 1227.52
Zinc (mg) 0.0 0.01 0.05 0.09 0.17 0.01 0.11 0.33 0.76 3.04
Copper (mg) 0.026 0.006 0.033 0.071 0.011 0.001 0.006 0.11 0.263 1.052
Manganese (mg) 0.002 0.0 n/a 0.772 n/a 0.002 0.003 0.166 0.944 3.776
Selenium (mcg) 1.4 0.0 0.0 0.3 3.4 0.0 0.7 0.6 6.6 26.4
Vitamin A, IU (IU) 0.0 0.0 n/a 10.001 n/a 0.025 165.6 0.428 176.054 704.216
Retinol (mcg) 0.0 0.0 0.0 0.0 0.725 0.0 46.0 0.0 46.725 186.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.714 0.725 0.0 46.575 0.0 48.014 192.056
Beta Carotene (mcg) 0.0 0.0 1.406 5.715 0.0 0.013 7.475 0.257 14.866 59.464
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.0 0.0 0.13 0.94 1.08 4.32
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.125 0.0 1.798 1.923 7.692
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 20.5 5.3 0.0 0.3 0.3 0.0 26.4 105.6
Thiamin (mg) 0.0 0.0 0.028 0.064 0.007 0.0 0.012 0.017 0.128 0.512
Riboflavin (mg) 0.009 0.0 0.009 0.021 0.083 0.0 0.049 0.017 0.189 0.756
Niacin (mg) 0.002 0.0 0.094 0.207 0.051 0.005 0.032 0.402 0.793 3.172
Pantothenic acid (mg) 0.002 0.0 n/a 0.071 n/a 0.001 0.098 0.104 0.276 1.104
Vitamin B-6 (mg) 0.0 0.0 0.047 0.05 0.007 0.001 0.017 0.026 0.148 0.592
Folate (mcg) 0.638 0.0 8.438 3.572 3.263 0.713 2.013 4.281 22.916 91.664
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.17 0.0 0.08 0.0 0.25 1.0
Choline (mg) 0.7 0.0 1.5 2.7 6.5 0.1 5.5 4.6 21.7 86.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.007 n/a n/a 0.012 0.022 0.041 0.164
Threonine (g) 0.032 n/a n/a 0.007 n/a n/a 0.035 0.051 0.125 0.5
Isoleucine (g) 0.026 n/a n/a 0.007 n/a n/a 0.04 0.063 0.136 0.544
Leucine (g) 0.053 n/a n/a 0.007 n/a n/a 0.078 0.117 0.255 1.02
Lysine (g) 0.074 n/a n/a 0.014 n/a n/a 0.066 0.061 0.216 0.864
Methionine (g) 0.013 n/a n/a 0.007 n/a n/a 0.02 0.02 0.06 0.24
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0.009 0.025 0.033 0.132
Phenylalanine (g) 0.038 n/a n/a 0.007 n/a n/a 0.037 0.081 0.164 0.656
Tyrosine (g) 0.006 n/a n/a 0.007 n/a n/a 0.037 0.058 0.109 0.436
Valine (g) 0.045 n/a n/a 0.007 n/a n/a 0.049 0.08 0.18 0.72
Arginine (g) 0.145 n/a n/a 0.007 n/a n/a 0.029 0.192 0.372 1.488
Histidine (g) 0.015 n/a n/a 0.007 n/a n/a 0.023 0.041 0.086 0.344
Alanine (g) 0.174 n/a n/a 0.014 n/a n/a 0.029 0.069 0.287 1.148
Aspartic acid (g) 0.115 n/a n/a 0.057 n/a n/a 0.063 0.176 0.412 1.648
Glutamic acid (g) 0.189 n/a n/a 0.029 n/a n/a 0.164 0.378 0.76 3.04
Glycine (g) 0.414 n/a n/a 0.007 n/a n/a 0.017 0.091 0.53 2.12
Proline (g) 0.268 n/a n/a 0.007 n/a n/a 0.075 0.075 0.425 1.7
Serine (g) 0.057 n/a n/a 0.014 n/a n/a 0.046 0.079 0.196 0.784
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.538 0.0 14.95 0.0 17.488 69.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.005 0.007 0.062 0.001 3.309 0.591 3.975 15.9
Phytosterols (mg) n/a n/a n/a n/a n/a 0.113 n/a n/a 0.113 0.452
Monounsaturated Fat (g) 0.0 0.0 0.005 0.007 0.029 0.002 1.458 2.689 4.189 16.756
Polyunsaturated (g) 0.0 0.0 0.019 0.029 0.0 0.004 0.242 0.922 1.215 4.86