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Receta Sea Tang Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Few grains cayenne
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lobsters
4.72g 		scallops
37.8g 		crab
37.8g 		shells
0.44g 		mushrooms
36.67g 		grade
55.2g 		shrimp
18.9g 		butter
2.37g 		flour
1.3g 		cream
40.0g 		pepper
0.0g 		salt
0.0g 		sherry
9.83g 		Total Per Serving Total for Recipe
Protein (g) 0.89 6.34 7.76 0.03 1.13 11.44 3.84 0.02 0.13 1.08 n/a n/a 0.02 32.68 392.16
Total Fat (g) 0.04 0.29 0.46 0.09 0.12 4.07 0.33 1.92 0.01 7.72 n/a n/a 0.0 15.06 180.72
Carbohydrates (g) 0.02 0.89 0.0 0.28 1.2 0.0 0.17 0.0 0.99 1.46 n/a n/a 1.35 6.37 76.44
Ash (g) 0.1 0.58 0.77 n/a 0.31 0.56 0.23 0.05 0.01 0.23 n/a n/a n/a 2.85 34.2
Calories (kcal) 4.25 33.263 37.421 2.055 8.066 85.566 20.034 16.969 4.741 78.0 n/a n/a 15.733 306.099 3673.188
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.54 n/a n/a n/a n/a n/a n/a n/a n/a 0.54 6.48
Fructose (g) n/a n/a n/a n/a 0.06 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.72
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.5 1.5 18.0
Water (g) 3.62 29.7 28.79 0.03 33.89 38.8 14.34 0.38 0.16 29.5 n/a n/a 6.93 186.14 2233.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.6 0.0 0.0 0.0 0.0 0.06 n/a n/a 0.77 1.44 17.28
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 4.8
Calcium (mg) 2.267 9.072 38.177 0.444 1.1 2.76 9.828 0.568 0.195 38.4 n/a n/a 0.787 103.598 1243.176
Iron (mg) 0.01 0.11 0.32 0.01 0.18 1.06 0.46 0.0 0.06 0.02 n/a n/a 0.02 2.25 27.0
Magnesium (mg) 1.275 21.168 14.742 0.374 3.3 12.697 6.993 0.047 0.287 3.6 n/a n/a 0.885 65.367 784.404
Phosphorus (mg) 6.8 82.78 98.278 0.994 31.532 110.96 38.745 0.568 1.407 32.0 n/a n/a 0.885 404.949 4859.388
Potassium (mg) 12.987 121.713 141.369 0.981 116.595 182.172 34.965 0.568 1.394 48.8 n/a n/a 9.047 670.591 8047.092
Sodium (mg) 13.979 60.857 125.871 1.712 1.833 43.611 27.972 13.632 0.026 16.0 n/a n/a 0.885 306.377 3676.524
Zinc (mg) 0.14 0.36 1.52 0.01 0.19 2.38 0.21 0.0 0.01 0.11 n/a n/a 0.01 4.93 59.16
Copper (mg) 0.078 0.019 0.287 0.001 0.117 0.044 0.049 0.0 0.002 0.004 n/a n/a 0.005 0.607 7.284
Manganese (mg) 0.003 0.034 0.072 n/a 0.018 0.006 0.009 0.0 0.009 0.0 n/a n/a n/a 0.151 1.812
Selenium (mcg) 2.0 8.4 12.0 0.0 3.4 9.1 7.2 0.0 0.4 0.2 n/a n/a 0.0 42.8 513.6
Vitamin A, IU (IU) 3.306 18.9 2.646 n/a 0.0 0.0 34.02 59.143 0.0 262.4 n/a n/a n/a 380.414 4564.968
Retinol (mcg) 0.992 5.67 0.756 0.0 0.0 0.0 10.206 15.88 0.0 71.2 n/a n/a 0.0 104.704 1256.448
Vitamin A, RAE (mcg_RAE) 0.992 5.67 0.756 0.004 0.0 0.0 10.206 16.188 0.0 72.4 n/a n/a 0.0 106.216 1274.592
Beta Carotene (mcg) 0.0 0.0 0.0 0.013 0.0 0.0 0.0 3.739 0.0 14.8 n/a n/a 0.0 18.553 222.636
Vitamin E (mg) 0.07 0.0 0.7 0.0 0.0 0.18 0.21 0.05 0.0 0.22 n/a n/a 0.0 1.43 17.16
Vitamin D (IU) n/a n/a n/a n/a 6.6 n/a 28.728 1.325 n/a n/a n/a n/a n/a 36.653 439.836
Lycopene (mcg) 0.0 0.0 0.0 0.013 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.013 0.156
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.466 0.0 0.0 0.0 0.0 0.234 0.0 n/a n/a 0.0 0.701 8.412
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.0 0.0 n/a n/a n/a n/a 0.03 0.36
Tocopherol, delta (mg) n/a 0.0 0.02 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 1.1 1.0 0.0 0.8 0.0 0.4 0.0 0.0 0.3 n/a n/a 0.0 3.6 43.2
Thiamin (mg) 0.0 0.004 0.03 0.001 0.029 0.055 0.006 0.0 0.01 0.012 n/a n/a 0.002 0.15 1.8
Riboflavin (mg) 0.002 0.026 0.03 0.0 0.147 0.094 0.006 0.001 0.006 0.06 n/a n/a 0.002 0.375 4.5
Niacin (mg) 0.069 0.435 0.518 0.008 1.324 2.175 0.482 0.001 0.077 0.024 n/a n/a 0.021 5.133 61.596
Pantothenic acid (mg) 0.077 0.053 0.136 n/a 0.55 0.193 0.053 0.003 0.006 0.112 n/a n/a n/a 1.182 14.184
Vitamin B-6 (mg) 0.003 0.057 0.057 0.001 0.037 0.232 0.019 0.0 0.001 0.012 n/a n/a 0.0 0.417 5.004
Folate (mcg) 0.425 6.048 16.254 0.304 5.866 3.864 0.567 0.071 2.384 0.8 n/a n/a 0.0 36.582 438.984
Vitamin B-12 (mcg) 0.04 0.58 0.17 0.0 0.01 1.34 0.22 0.0 0.0 0.09 n/a n/a 0.0 2.46 29.52
Choline (mg) 3.8 24.6 12.7 0.1 6.3 47.8 15.3 0.4 0.1 6.7 n/a n/a 0.5 118.4 1420.8
Folic acid (mcg) 0.0 0.0 0.0 0.106 0.0 0.0 0.0 0.0 2.006 0.0 n/a n/a 0.0 2.111 25.332
Tryptophan (g) 0.012 0.072 0.11 n/a 0.015 0.127 0.053 0.0 0.002 0.016 n/a n/a n/a 0.406 4.872
Threonine (g) 0.036 0.272 0.314 n/a 0.04 0.502 0.155 0.001 0.004 0.048 n/a n/a n/a 1.372 16.464
Isoleucine (g) 0.043 0.276 0.378 n/a 0.029 0.513 0.187 0.001 0.005 0.064 n/a n/a n/a 1.497 17.964
Leucine (g) 0.07 0.446 0.616 n/a 0.044 0.905 0.304 0.002 0.009 0.104 n/a n/a n/a 2.501 30.012
Lysine (g) 0.077 0.472 0.677 n/a 0.04 0.95 0.335 0.002 0.003 0.084 n/a n/a n/a 2.64 31.68
Methionine (g) 0.025 0.144 0.219 n/a 0.011 0.293 0.108 0.0 0.002 0.028 n/a n/a n/a 0.83 9.96
Cystine (g) 0.01 0.083 0.087 n/a 0.004 0.127 0.043 0.0 0.003 0.012 n/a n/a n/a 0.369 4.428
Phenylalanine (g) 0.037 0.227 0.329 n/a 0.033 0.447 0.163 0.001 0.007 0.052 n/a n/a n/a 1.295 15.54
Tyrosine (g) 0.03 0.204 0.257 n/a 0.015 0.386 0.129 0.001 0.004 0.052 n/a n/a n/a 1.077 12.924
Valine (g) 0.042 0.276 0.367 n/a 0.084 0.558 0.181 0.001 0.005 0.072 n/a n/a n/a 1.586 19.032
Arginine (g) 0.077 0.461 0.677 n/a 0.029 0.723 0.336 0.001 0.005 0.04 n/a n/a n/a 2.35 28.2
Histidine (g) 0.018 0.121 0.159 n/a 0.022 0.392 0.077 0.0 0.003 0.028 n/a n/a n/a 0.821 9.852
Alanine (g) 0.051 0.386 0.438 n/a 0.073 0.69 0.217 0.001 0.004 0.036 n/a n/a n/a 1.896 22.752
Aspartic acid (g) 0.092 0.612 0.801 n/a 0.073 1.043 0.397 0.001 0.006 0.084 n/a n/a n/a 3.11 37.32
Glutamic acid (g) 0.152 0.862 1.323 n/a 0.125 1.717 0.656 0.004 0.045 0.228 n/a n/a n/a 5.111 61.332
Glycine (g) 0.053 0.397 0.469 n/a 0.033 0.624 0.232 0.0 0.005 0.024 n/a n/a n/a 1.838 22.056
Proline (g) 0.029 0.261 0.257 n/a 0.029 0.508 0.127 0.002 0.016 0.104 n/a n/a n/a 1.332 15.984
Serine (g) 0.035 0.283 0.306 n/a 0.033 0.436 0.151 0.001 0.007 0.06 n/a n/a n/a 1.313 15.756
Cholesterol (mg) 4.486 12.474 33.641 0.0 0.0 34.226 28.728 5.088 0.0 26.4 n/a n/a 0.0 145.044 1740.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.03 0.094 0.028 0.015 1.43 0.062 1.216 0.002 4.808 n/a n/a 0.0 7.693 92.316
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.012 0.015 0.083 0.028 0.0 1.91 0.047 0.497 0.001 2.232 n/a n/a 0.0 4.827 57.924
Polyunsaturated (g) 0.007 0.098 0.166 0.032 0.051 0.127 0.127 0.072 0.005 0.288 n/a n/a 0.0 0.974 11.688