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Receta Seafood Amore - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce. can or possibly fresh crab meat
Large leaves of salad greens
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp
85.05g 		mayonnaise
14.94g 		avocado
34.0g 		carrots
40.72g 		dill
0.01g 		cream
28.75g 		lemon
7.69g 		salad greens
0.0g 		dill
0.18g 		Total Per Serving Total for Recipe
Protein (g) 17.27 0.0 0.68 0.38 0.0 0.6 0.08 n/a 0.01 19.02 76.08
Total Fat (g) 1.47 11.62 4.98 0.1 0.0 5.67 0.02 n/a 0.0 23.87 95.48
Carbohydrates (g) 0.77 0.04 2.9 3.9 0.0 0.83 0.72 n/a 0.01 9.18 36.72
Ash (g) 1.02 0.06 n/a 0.39 0.0 0.24 0.02 n/a 0.0 1.75 7.0
Calories (kcal) 90.15 102.77 54.4 16.694 0.006 55.488 2.229 n/a 0.076 321.812 1287.248
Starch (g) n/a n/a n/a 0.58 n/a 0.0 n/a n/a n/a 0.58 2.32
Sucrose (g) n/a n/a n/a 1.46 n/a 0.0 n/a n/a n/a 1.46 5.84
Glucose (dextrose) (g) n/a n/a n/a 0.24 n/a 0.0 n/a n/a n/a 0.24 0.96
Fructose (g) n/a n/a n/a 0.22 n/a 0.0 n/a n/a n/a 0.22 0.88
Lactose (g) n/a n/a n/a 0.0 n/a 1.01 n/a n/a n/a 1.01 4.04
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 64.52 3.24 24.9 35.95 0.01 21.41 6.84 n/a 0.15 157.02 628.08
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.04 0.22 1.93 n/a 1.01 0.19 n/a n/a 3.4 13.6
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.3 1.1 0.0 0.0 0.2 n/a 0.0 3.6 14.4
Calcium (mg) 44.225 1.046 4.08 13.437 0.028 31.625 1.998 n/a 0.368 96.806 387.224
Iron (mg) 2.05 0.03 0.19 0.12 0.0 0.05 0.05 n/a 0.01 2.5 10.0
Magnesium (mg) 31.468 0.149 9.86 4.886 0.007 2.875 0.615 n/a 0.097 49.958 199.832
Phosphorus (mg) 174.347 3.734 17.68 14.251 0.009 33.063 1.23 n/a 0.117 244.431 977.724
Potassium (mg) 157.338 2.091 164.9 130.296 0.098 40.538 10.605 n/a 1.306 507.172 2028.688
Sodium (mg) 125.87 72.596 2.38 28.095 0.008 23.0 0.154 n/a 0.108 252.211 1008.844
Zinc (mg) 0.94 0.02 0.22 0.1 0.0 0.11 0.0 n/a 0.0 1.39 5.56
Copper (mg) 0.221 0.0 0.065 0.02 0.0 0.006 0.003 n/a 0.0 0.315 1.26
Manganese (mg) 0.043 n/a n/a 0.057 0.0 0.003 0.002 n/a 0.002 0.107 0.428
Selenium (mcg) 32.3 0.2 0.1 0.0 n/a 0.7 0.0 n/a n/a 33.5 134.0
Vitamin A, IU (IU) 153.086 0.0 n/a 6802.266 1.025 165.6 1.691 n/a 13.661 7137.327 28549.308
Retinol (mcg) 45.926 0.0 0.0 0.0 0.0 46.0 0.0 n/a 0.0 91.926 367.704
Vitamin A, RAE (mcg_RAE) 45.926 0.0 2.38 339.991 0.051 46.575 0.077 n/a 0.683 435.683 1742.732
Beta Carotene (mcg) 0.0 0.0 21.08 3373.445 n/a 7.475 0.231 n/a n/a 3402.23 13608.92
Vitamin E (mg) 0.94 1.76 0.7 0.27 n/a 0.13 0.01 n/a n/a 3.81 15.24
Vitamin D (IU) 129.272 n/a n/a n/a n/a n/a n/a n/a n/a 129.272 517.088
Lycopene (mcg) 0.0 0.0 0.0 0.407 n/a 0.0 0.0 n/a n/a 0.407 1.628
Lutein + zeaxanthin (mcg) 0.0 0.0 92.14 104.237 n/a 0.0 0.845 n/a n/a 197.222 788.888
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.09 n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.1 0.4
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.0 3.4 2.4 0.0 0.3 4.1 n/a 0.2 12.0 48.0
Thiamin (mg) 0.026 0.001 0.024 0.029 0.0 0.012 0.003 n/a 0.0 0.094 0.376
Riboflavin (mg) 0.026 0.009 0.044 0.024 0.0 0.049 0.002 n/a 0.001 0.154 0.616
Niacin (mg) 2.169 0.001 0.592 0.399 0.0 0.032 0.008 n/a 0.003 3.203 12.812
Pantothenic acid (mg) 0.238 n/a n/a 0.11 0.0 0.098 0.015 n/a 0.001 0.461 1.844
Vitamin B-6 (mg) 0.085 0.001 0.088 0.057 0.0 0.017 0.006 n/a 0.0 0.256 1.024
Folate (mcg) 2.551 0.0 27.54 7.736 0.02 2.013 0.845 n/a 0.266 40.971 163.884
Vitamin B-12 (mcg) 0.99 0.0 0.0 0.0 0.0 0.08 0.0 n/a 0.0 1.07 4.28
Choline (mg) 68.8 0.1 4.8 3.6 n/a 5.5 0.4 n/a n/a 83.2 332.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.238 n/a n/a 0.004 0.0 0.012 n/a n/a 0.0 0.254 1.016
Threonine (g) 0.697 n/a n/a 0.077 0.0 0.035 n/a n/a 0.0 0.809 3.236
Isoleucine (g) 0.842 n/a n/a 0.033 0.0 0.04 n/a n/a 0.0 0.915 3.66
Leucine (g) 1.369 n/a n/a 0.041 0.0 0.078 n/a n/a 0.0 1.488 5.952
Lysine (g) 1.505 n/a n/a 0.041 0.0 0.066 n/a n/a 0.0 1.613 6.452
Methionine (g) 0.485 n/a n/a 0.008 0.0 0.02 n/a n/a 0.0 0.513 2.052
Cystine (g) 0.196 n/a n/a 0.033 0.0 0.009 n/a n/a 0.0 0.237 0.948
Phenylalanine (g) 0.731 n/a n/a 0.024 0.0 0.037 n/a n/a 0.0 0.793 3.172
Tyrosine (g) 0.578 n/a n/a 0.016 0.0 0.037 n/a n/a 0.0 0.632 2.528
Valine (g) 0.816 n/a n/a 0.029 0.0 0.049 n/a n/a 0.0 0.894 3.576
Arginine (g) 1.514 n/a n/a 0.037 0.0 0.029 n/a n/a 0.0 1.58 6.32
Histidine (g) 0.349 n/a n/a 0.016 0.0 0.023 n/a n/a 0.0 0.388 1.552
Alanine (g) 0.978 n/a n/a 0.045 0.0 0.029 n/a n/a 0.0 1.052 4.208
Aspartic acid (g) 1.786 n/a n/a 0.077 0.0 0.063 n/a n/a 0.001 1.927 7.708
Glutamic acid (g) 2.951 n/a n/a 0.151 0.0 0.164 n/a n/a 0.001 3.266 13.064
Glycine (g) 1.046 n/a n/a 0.02 0.0 0.017 n/a n/a 0.0 1.084 4.336
Proline (g) 0.57 n/a n/a 0.02 0.0 0.075 n/a n/a 0.0 0.665 2.66
Serine (g) 0.68 n/a n/a 0.02 0.0 0.046 n/a n/a 0.0 0.747 2.988
Cholesterol (mg) 129.272 0.0 0.0 0.0 0.0 14.95 0.0 n/a 0.0 144.222 576.888
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.281 1.61 0.724 0.016 0.0 3.309 0.003 n/a 0.0 5.944 23.776
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.213 2.693 3.332 0.004 0.0 1.458 0.001 n/a 0.001 7.702 30.808
Polyunsaturated (g) 0.57 6.803 0.619 0.049 0.0 0.242 0.007 n/a 0.0 8.289 33.156