Receta Seafood Antipasto Alla Venezia - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 sm Mussels bearded and scrubbed

6 sm Razor clams scrubbed

6 lrg Mussels bearded and scrubbed

6 sm Calamari cleaned and gutted

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	shrimp 9.0g	clams 30.0g	calamari 0.0g	lobster 37.5g	crab 113.4g	olive oil 54.0g	juice 7.82g	chili 4.0g	parsley 7.13g	Total Per Serving	Total for Recipe
Protein (g)	1.83	3.83	n/a	7.05	23.27	0.0	0.03	0.23	0.21	36.45	145.8
Total Fat (g)	0.16	0.29	n/a	0.34	1.39	54.0	0.01	0.22	0.06	56.47	225.88
Carbohydrates (g)	0.08	0.77	n/a	0.19	0.0	0.0	1.15	0.48	0.45	3.12	12.48
Ash (g)	0.11	0.56	n/a	0.83	2.32	0.0	n/a	0.06	0.16	4.03	16.12
Calories (kcal)	9.54	22.2	n/a	33.75	112.264	477.36	4.689	4.48	2.565	666.848	2667.392
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.83	24.55	n/a	28.79	86.36	0.0	6.6	3.02	6.25	162.4	649.6
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	n/a	0.0	0.0	0.0	1.11	0.05	0.06	1.22	4.88
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.2	0.2	0.4	1.6
Calcium (mg)	4.68	13.8	n/a	18.0	114.531	0.54	0.86	1.88	9.833	164.124	656.496
Iron (mg)	0.22	4.19	n/a	0.11	0.95	0.3	0.02	0.14	0.44	6.38	25.52
Magnesium (mg)	3.33	2.7	n/a	10.125	44.225	0.0	0.782	1.8	3.563	66.524	266.096
Phosphorus (mg)	18.45	50.7	n/a	54.0	294.834	0.0	1.094	6.16	4.133	429.37	1717.48
Potassium (mg)	16.65	94.2	n/a	103.125	424.107	0.54	8.128	14.6	39.473	700.822	2803.288
Sodium (mg)	13.32	16.8	n/a	111.0	377.614	1.08	0.391	20.88	3.99	545.074	2180.296
Zinc (mg)	0.1	0.41	n/a	1.13	4.56	0.0	0.01	0.08	0.08	6.36	25.44
Copper (mg)	0.023	0.102	n/a	0.623	0.862	0.0	0.002	0.005	0.011	1.627	6.508
Manganese (mg)	0.005	0.15	n/a	0.023	0.215	0.0	n/a	0.005	0.011	0.409	1.636
Selenium (mcg)	3.4	7.3	n/a	15.5	36.1	0.0	0.0	0.1	0.0	62.4	249.6
Vitamin A, IU (IU)	16.2	90.0	n/a	26.25	7.938	0.0	n/a	13.48	600.21	754.078	3016.312
Retinol (mcg)	4.86	27.0	n/a	7.875	2.268	0.0	0.0	0.0	0.0	42.003	168.012
Vitamin A, RAE (mcg_RAE)	4.86	27.0	n/a	7.875	2.268	0.0	0.0	0.68	29.996	72.679	290.716
Beta Carotene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.391	7.2	360.098	367.688	1470.752
Vitamin E (mg)	0.1	0.09	n/a	0.55	2.09	7.75	0.0	0.02	0.05	10.65	42.6
Vitamin D (IU)	13.68	1.2	n/a	n/a	n/a	n/a	n/a	n/a	n/a	14.88	59.52
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	42.76	0.0	42.76	171.04
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	4.455	4.28	396.221	404.956	1619.824
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.06	n/a	n/a	0.0	0.06	0.24
Tocopherol, gamma (mg)	0.01	0.0	n/a	n/a	0.0	0.45	n/a	n/a	0.04	0.49	1.96
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.05	0.0	n/a	n/a	0.0	0.05	0.2
Vitamin C (mg)	0.2	3.9	n/a	0.0	3.1	0.0	2.0	0.1	9.5	18.6	74.4
Thiamin (mg)	0.003	0.024	n/a	0.004	0.091	0.0	0.002	0.002	0.006	0.131	0.524
Riboflavin (mg)	0.003	0.063	n/a	0.019	0.091	0.0	0.002	0.004	0.007	0.188	0.752
Niacin (mg)	0.23	0.531	n/a	0.548	1.554	0.0	0.01	0.014	0.093	2.979	11.916
Pantothenic acid (mg)	0.025	0.108	n/a	0.611	0.408	0.0	n/a	0.057	0.029	1.238	4.952
Vitamin B-6 (mg)	0.009	0.018	n/a	0.023	0.17	0.0	0.002	0.005	0.006	0.234	0.936
Folate (mcg)	0.27	4.8	n/a	3.375	48.761	0.0	0.0	0.92	10.83	68.956	275.824
Vitamin B-12 (mcg)	0.1	14.83	n/a	0.35	0.52	0.0	0.0	0.0	0.0	15.81	63.24
Choline (mg)	7.3	19.5	n/a	30.3	38.1	0.2	0.3	0.8	0.9	97.4	389.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	0.042	n/a	0.098	0.329	0.0	n/a	0.003	0.004	0.5	2.0
Threonine (g)	0.074	0.165	n/a	0.285	0.941	0.0	n/a	0.01	0.009	1.483	5.932
Isoleucine (g)	0.089	0.168	n/a	0.341	1.134	0.0	n/a	0.01	0.009	1.751	7.004
Leucine (g)	0.145	0.27	n/a	0.559	1.848	0.0	n/a	0.018	0.014	2.855	11.42
Lysine (g)	0.159	0.285	n/a	0.615	2.03	0.0	n/a	0.016	0.013	3.118	12.472
Methionine (g)	0.051	0.087	n/a	0.199	0.658	0.0	n/a	0.004	0.003	1.002	4.008
Cystine (g)	0.021	0.051	n/a	0.079	0.261	0.0	n/a	0.002	0.001	0.414	1.656
Phenylalanine (g)	0.077	0.138	n/a	0.296	0.987	0.0	n/a	0.012	0.011	1.52	6.08
Tyrosine (g)	0.061	0.123	n/a	0.236	0.771	0.0	n/a	0.006	0.006	1.204	4.816
Valine (g)	0.086	0.168	n/a	0.33	1.1	0.0	n/a	0.012	0.012	1.708	6.832
Arginine (g)	0.16	0.279	n/a	0.615	2.03	0.0	n/a	0.014	0.009	3.107	12.428
Histidine (g)	0.037	0.075	n/a	0.143	0.476	0.0	n/a	0.006	0.004	0.741	2.964
Alanine (g)	0.104	0.231	n/a	0.401	1.315	0.0	n/a	0.011	0.014	2.076	8.304
Aspartic acid (g)	0.189	0.369	n/a	0.728	2.404	0.0	n/a	0.026	0.021	3.737	14.948
Glutamic acid (g)	0.312	0.522	n/a	1.204	3.969	0.0	n/a	0.035	0.018	6.06	24.24
Glycine (g)	0.111	0.24	n/a	0.424	1.406	0.0	n/a	0.01	0.011	2.202	8.808
Proline (g)	0.06	0.156	n/a	0.233	0.771	0.0	n/a	0.01	0.015	1.245	4.98
Serine (g)	0.072	0.171	n/a	0.278	0.919	0.0	n/a	0.012	0.01	1.461	5.844
Cholesterol (mg)	13.68	10.2	n/a	35.625	100.924	0.0	0.0	0.68	0.0	161.109	644.436
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.03	0.027	n/a	0.068	0.283	7.457	0.002	0.094	0.009	7.971	31.884
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	119.34	n/a	n/a	0.356	119.696	478.784
Monounsaturated Fat (g)	0.023	0.024	n/a	0.098	0.249	39.398	0.0	0.093	0.021	39.906	159.624
Polyunsaturated (g)	0.06	0.084	n/a	0.056	0.499	5.681	0.002	0.014	0.009	6.405	25.62