Receta Seafood Appetizer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Crackers of choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cream cheese
37.8g 		crab
70.83g 		cocktail sauce
85.31g 		Total Per Serving Total for Recipe
Protein (g) 2.24 12.96 1.29 16.49 98.94
Total Fat (g) 12.94 0.43 0.32 13.69 82.14
Carbohydrates (g) 1.54 0.0 17.81 19.35 116.1
Ash (g) 0.5 1.28 n/a 1.77 10.62
Calories (kcal) 129.276 59.5 69.104 257.88 1547.28
Starch (g) 0.13 n/a n/a 0.13 0.78
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 1.21 n/a n/a 1.21 7.26
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 20.58 56.36 63.33 140.27 841.62
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.21 n/a 15.51 16.72 100.32
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.8 4.8
Calcium (mg) 37.044 32.583 20.475 90.103 540.618
Iron (mg) 0.14 0.42 0.39 0.95 5.7
Magnesium (mg) 3.402 34.708 16.21 54.32 325.92
Phosphorus (mg) 40.068 155.125 25.594 220.787 1324.722
Potassium (mg) 52.164 144.5 283.24 479.904 2879.424
Sodium (mg) 121.338 592.167 738.813 1452.318 8713.908
Zinc (mg) 0.19 4.21 0.29 4.7 28.2
Copper (mg) 0.008 0.652 0.128 0.787 4.722
Manganese (mg) 0.004 0.028 n/a 0.032 0.192
Selenium (mcg) 0.9 25.8 0.6 27.3 163.8
Vitamin A, IU (IU) 478.17 17.0 n/a 495.17 2971.02
Retinol (mcg) 135.702 4.958 0.0 140.66 843.96
Vitamin A, RAE (mcg_RAE) 136.836 4.958 29.007 170.801 1024.806
Beta Carotene (mcg) 15.498 n/a 347.225 362.723 2176.338
Vitamin E (mg) 0.25 n/a 0.91 1.16 6.96
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 10331.445 10331.445 61988.67
Lutein + zeaxanthin (mcg) 0.0 n/a 2.559 2.559 15.354
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.02 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.0 15.2 20.1 120.6
Thiamin (mg) 0.008 0.028 0.009 0.044 0.264
Riboflavin (mg) 0.049 0.028 0.085 0.163 0.978
Niacin (mg) 0.057 0.779 0.956 1.791 10.746
Pantothenic acid (mg) 0.215 0.248 n/a 0.463 2.778
Vitamin B-6 (mg) 0.015 0.106 0.111 0.232 1.392
Folate (mcg) 4.158 31.167 16.21 51.534 309.204
Vitamin B-12 (mcg) 0.09 6.38 0.0 6.47 38.82
Choline (mg) 10.3 n/a 9.1 19.4 116.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.184 n/a 0.211 1.266
Threonine (g) 0.087 0.524 n/a 0.611 3.666
Isoleucine (g) 0.121 0.63 n/a 0.751 4.506
Leucine (g) 0.249 1.027 n/a 1.277 7.662
Lysine (g) 0.215 1.126 n/a 1.342 8.052
Methionine (g) 0.072 0.368 n/a 0.44 2.64
Cystine (g) 0.015 0.149 n/a 0.164 0.984
Phenylalanine (g) 0.11 0.545 n/a 0.655 3.93
Tyrosine (g) 0.113 0.432 n/a 0.545 3.27
Valine (g) 0.151 0.609 n/a 0.76 4.56
Arginine (g) 0.091 1.133 n/a 1.224 7.344
Histidine (g) 0.068 0.262 n/a 0.33 1.98
Alanine (g) 0.068 0.737 n/a 0.805 4.83
Aspartic acid (g) 0.193 1.339 n/a 1.532 9.192
Glutamic acid (g) 0.491 2.21 n/a 2.701 16.206
Glycine (g) 0.053 0.779 n/a 0.832 4.992
Proline (g) 0.253 0.425 n/a 0.678 4.068
Serine (g) 0.14 0.51 n/a 0.65 3.9
Cholesterol (mg) 41.58 29.75 0.0 71.33 427.98
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.292 0.064 0.043 7.398 44.388
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.258 0.057 0.051 3.366 20.196
Polyunsaturated (g) 0.544 0.092 0.137 0.773 4.638