Receta Seafood Appetizer - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Crackers of choice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cream cheese 37.8g	crab 70.83g	cocktail sauce 85.31g	Total Per Serving	Total for Recipe
Protein (g)	2.24	12.96	1.29	16.49	98.94
Total Fat (g)	12.94	0.43	0.32	13.69	82.14
Carbohydrates (g)	1.54	0.0	17.81	19.35	116.1
Ash (g)	0.5	1.28	n/a	1.77	10.62
Calories (kcal)	129.276	59.5	69.104	257.88	1547.28
Starch (g)	0.13	n/a	n/a	0.13	0.78
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0
Lactose (g)	1.21	n/a	n/a	1.21	7.26
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	20.58	56.36	63.33	140.27	841.62
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	1.21	n/a	15.51	16.72	100.32
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.8	0.8	4.8
Calcium (mg)	37.044	32.583	20.475	90.103	540.618
Iron (mg)	0.14	0.42	0.39	0.95	5.7
Magnesium (mg)	3.402	34.708	16.21	54.32	325.92
Phosphorus (mg)	40.068	155.125	25.594	220.787	1324.722
Potassium (mg)	52.164	144.5	283.24	479.904	2879.424
Sodium (mg)	121.338	592.167	738.813	1452.318	8713.908
Zinc (mg)	0.19	4.21	0.29	4.7	28.2
Copper (mg)	0.008	0.652	0.128	0.787	4.722
Manganese (mg)	0.004	0.028	n/a	0.032	0.192
Selenium (mcg)	0.9	25.8	0.6	27.3	163.8
Vitamin A, IU (IU)	478.17	17.0	n/a	495.17	2971.02
Retinol (mcg)	135.702	4.958	0.0	140.66	843.96
Vitamin A, RAE (mcg_RAE)	136.836	4.958	29.007	170.801	1024.806
Beta Carotene (mcg)	15.498	n/a	347.225	362.723	2176.338
Vitamin E (mg)	0.25	n/a	0.91	1.16	6.96
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	10331.445	10331.445	61988.67
Lutein + zeaxanthin (mcg)	0.0	n/a	2.559	2.559	15.354
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.02	n/a	n/a	0.02	0.12
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	5.0	15.2	20.1	120.6
Thiamin (mg)	0.008	0.028	0.009	0.044	0.264
Riboflavin (mg)	0.049	0.028	0.085	0.163	0.978
Niacin (mg)	0.057	0.779	0.956	1.791	10.746
Pantothenic acid (mg)	0.215	0.248	n/a	0.463	2.778
Vitamin B-6 (mg)	0.015	0.106	0.111	0.232	1.392
Folate (mcg)	4.158	31.167	16.21	51.534	309.204
Vitamin B-12 (mcg)	0.09	6.38	0.0	6.47	38.82
Choline (mg)	10.3	n/a	9.1	19.4	116.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	0.184	n/a	0.211	1.266
Threonine (g)	0.087	0.524	n/a	0.611	3.666
Isoleucine (g)	0.121	0.63	n/a	0.751	4.506
Leucine (g)	0.249	1.027	n/a	1.277	7.662
Lysine (g)	0.215	1.126	n/a	1.342	8.052
Methionine (g)	0.072	0.368	n/a	0.44	2.64
Cystine (g)	0.015	0.149	n/a	0.164	0.984
Phenylalanine (g)	0.11	0.545	n/a	0.655	3.93
Tyrosine (g)	0.113	0.432	n/a	0.545	3.27
Valine (g)	0.151	0.609	n/a	0.76	4.56
Arginine (g)	0.091	1.133	n/a	1.224	7.344
Histidine (g)	0.068	0.262	n/a	0.33	1.98
Alanine (g)	0.068	0.737	n/a	0.805	4.83
Aspartic acid (g)	0.193	1.339	n/a	1.532	9.192
Glutamic acid (g)	0.491	2.21	n/a	2.701	16.206
Glycine (g)	0.053	0.779	n/a	0.832	4.992
Proline (g)	0.253	0.425	n/a	0.678	4.068
Serine (g)	0.14	0.51	n/a	0.65	3.9
Cholesterol (mg)	41.58	29.75	0.0	71.33	427.98
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.292	0.064	0.043	7.398	44.388
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	3.258	0.057	0.051	3.366	20.196
Polyunsaturated (g)	0.544	0.092	0.137	0.773	4.638