Receta Seafood Batter - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
flour
93.75g |
yeast
3.5g |
egg
22.0g |
beer
118.8g |
water
59.25g |
salt
1.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.68 | 1.34 | 2.77 | 0.55 | 0.0 | 0.0 | 14.34 | 28.68 |
| Total Fat (g) | 0.92 | 0.16 | 2.19 | 0.0 | 0.0 | 0.0 | 3.27 | 6.54 |
| Carbohydrates (g) | 71.54 | 1.34 | 0.17 | 4.22 | 0.0 | 0.0 | 77.26 | 154.52 |
| Ash (g) | 0.44 | 0.25 | 0.19 | 0.19 | 0.06 | 1.5 | 2.62 | 5.24 |
| Calories (kcal) | 341.25 | 10.325 | 31.46 | 51.084 | 0.0 | 0.0 | 434.119 | 868.238 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.04 |
| Glucose (dextrose) (g) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | 0.05 | 0.1 |
| Fructose (g) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.04 |
| Lactose (g) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.04 |
| Maltose (g) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 4.6 | 9.2 |
| Water (g) | 11.18 | 0.27 | 16.68 | 109.25 | 59.19 | 0.0 | 196.57 | 393.14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.25 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | 0.42 | 0.84 |
| Galactose (g) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.04 |
| Dietary Fiber (g) | 2.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 6.6 |
| Calcium (mg) | 14.063 | 2.24 | 11.66 | 4.752 | 1.778 | 0.36 | 34.852 | 69.704 |
| Iron (mg) | 4.35 | 0.58 | 0.4 | 0.02 | 0.0 | 0.0 | 5.36 | 10.72 |
| Magnesium (mg) | 20.625 | 3.43 | 2.64 | 7.128 | 0.593 | 0.015 | 34.431 | 68.862 |
| Phosphorus (mg) | 101.25 | 45.15 | 42.02 | 16.632 | 0.0 | 0.0 | 205.052 | 410.104 |
| Potassium (mg) | 100.313 | 70.0 | 29.48 | 32.076 | 0.0 | 0.12 | 231.989 | 463.978 |
| Sodium (mg) | 1.875 | 1.75 | 30.8 | 4.752 | 2.37 | 581.37 | 622.917 | 1245.834 |
| Zinc (mg) | 0.66 | 0.22 | 0.24 | 0.01 | 0.01 | 0.0 | 1.14 | 2.28 |
| Copper (mg) | 0.131 | 0.018 | 0.022 | 0.012 | 0.006 | 0.0 | 0.189 | 0.378 |
| Manganese (mg) | 0.638 | 0.019 | 0.009 | 0.012 | 0.0 | 0.002 | 0.679 | 1.358 |
| Selenium (mcg) | 31.8 | 0.8 | 7.0 | 0.7 | 0.0 | 0.0 | 40.3 | 80.6 |
| Vitamin A, IU (IU) | 0.0 | 0.035 | 107.14 | 0.0 | 0.0 | 0.0 | 107.175 | 214.35 |
| Retinol (mcg) | 0.0 | 0.0 | 30.58 | 0.0 | 0.0 | 0.0 | 30.58 | 61.16 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 30.8 | 0.0 | 0.0 | 0.0 | 30.8 | 61.6 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 2.2 | 4.4 |
| Vitamin E (mg) | 0.06 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.27 | 0.54 |
| Vitamin D (IU) | n/a | n/a | 7.7 | n/a | 0.0 | n/a | 7.7 | 15.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 16.875 | 0.0 | 72.82 | 0.0 | 0.0 | 0.0 | 89.695 | 179.39 |
| Tocopherol, beta (mg) | 0.07 | n/a | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.14 |
| Tocopherol, gamma (mg) | 0.36 | n/a | 0.11 | 0.0 | n/a | n/a | 0.47 | 0.94 |
| Tocopherol, delta (mg) | 0.02 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.741 | 0.083 | 0.015 | 0.012 | 0.0 | 0.0 | 0.851 | 1.702 |
| Riboflavin (mg) | 0.459 | 0.191 | 0.106 | 0.036 | 0.0 | 0.0 | 0.792 | 1.584 |
| Niacin (mg) | 5.531 | 1.391 | 0.015 | 0.606 | 0.0 | 0.0 | 7.544 | 15.088 |
| Pantothenic acid (mg) | 0.413 | 0.396 | 0.317 | 0.048 | 0.0 | 0.0 | 1.172 | 2.344 |
| Vitamin B-6 (mg) | 0.038 | 0.054 | 0.031 | 0.059 | 0.0 | 0.0 | 0.182 | 0.364 |
| Folate (mcg) | 171.563 | 81.9 | 10.34 | 7.128 | 0.0 | 0.0 | 270.931 | 541.862 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.28 | 0.02 | 0.0 | 0.0 | 0.31 | 0.62 |
| Choline (mg) | 9.8 | 1.1 | 55.2 | 12.0 | 0.0 | 0.0 | 78.1 | 156.2 |
| Folic acid (mcg) | 144.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.375 | 288.75 |
| Tryptophan (g) | 0.122 | 0.017 | 0.037 | 0.0 | n/a | 0.0 | 0.176 | 0.352 |
| Threonine (g) | 0.263 | 0.07 | 0.123 | 0.0 | n/a | 0.0 | 0.455 | 0.91 |
| Isoleucine (g) | 0.338 | 0.076 | 0.147 | 0.0 | n/a | 0.0 | 0.561 | 1.122 |
| Leucine (g) | 0.666 | 0.107 | 0.24 | 0.0 | n/a | 0.0 | 1.013 | 2.026 |
| Lysine (g) | 0.216 | 0.111 | 0.2 | 0.0 | n/a | 0.0 | 0.526 | 1.052 |
| Methionine (g) | 0.169 | 0.027 | 0.084 | 0.0 | n/a | 0.0 | 0.279 | 0.558 |
| Cystine (g) | 0.206 | 0.018 | 0.059 | 0.0 | n/a | 0.0 | 0.284 | 0.568 |
| Phenylalanine (g) | 0.488 | 0.065 | 0.15 | 0.0 | n/a | 0.0 | 0.702 | 1.404 |
| Tyrosine (g) | 0.291 | 0.055 | 0.11 | 0.0 | n/a | 0.0 | 0.456 | 0.912 |
| Valine (g) | 0.394 | 0.082 | 0.189 | 0.0 | n/a | 0.0 | 0.665 | 1.33 |
| Arginine (g) | 0.394 | 0.074 | 0.18 | 0.0 | n/a | 0.0 | 0.648 | 1.296 |
| Histidine (g) | 0.216 | 0.035 | 0.068 | 0.0 | n/a | 0.0 | 0.318 | 0.636 |
| Alanine (g) | 0.309 | 0.089 | 0.163 | 0.012 | n/a | 0.0 | 0.573 | 1.146 |
| Aspartic acid (g) | 0.413 | 0.137 | 0.293 | 0.024 | n/a | 0.0 | 0.865 | 1.73 |
| Glutamic acid (g) | 3.263 | 0.198 | 0.37 | 0.059 | n/a | 0.0 | 3.889 | 7.778 |
| Glycine (g) | 0.347 | 0.065 | 0.095 | 0.012 | n/a | 0.0 | 0.518 | 1.036 |
| Proline (g) | 1.125 | 0.057 | 0.112 | 0.048 | n/a | 0.0 | 1.342 | 2.684 |
| Serine (g) | 0.488 | 0.066 | 0.213 | 0.0 | n/a | 0.0 | 0.767 | 1.534 |
| Cholesterol (mg) | 0.0 | 0.0 | 93.06 | 0.0 | 0.0 | 0.0 | 93.06 | 186.12 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.15 | 0.021 | 0.682 | 0.0 | 0.0 | 0.0 | 0.853 | 1.706 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.084 | 0.09 | 0.838 | 0.0 | 0.0 | 0.0 | 1.012 | 2.024 |
| Polyunsaturated (g) | 0.384 | 0.0 | 0.299 | 0.0 | 0.0 | 0.0 | 0.684 | 1.368 |