Receta Seafood Brochettes - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
butter
28.35g |
catsup
11.25g |
lemon juice
11.44g |
worcestershire sauce
8.59g |
garlic
1.96g |
salt
0.19g |
pepper
0.07g |
sea scallops
3.75g |
swordfish
42.53g |
shrimp
18.0g |
lemon
3.84g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.2 | 0.04 | 0.0 | 0.12 | 0.0 | 0.01 | 0.63 | 8.42 | 3.66 | 0.04 | 13.36 | 106.88 |
Total Fat (g) | 22.99 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 1.71 | 0.31 | 0.01 | 25.1 | 200.8 |
Carbohydrates (g) | 0.02 | 2.83 | 0.99 | 1.67 | 0.65 | 0.0 | 0.04 | 0.09 | 0.0 | 0.16 | 0.36 | 6.81 | 54.48 |
Ash (g) | 0.6 | 0.41 | 0.03 | 0.17 | 0.03 | 0.19 | 0.0 | 0.06 | 0.63 | 0.22 | 0.01 | 2.35 | 18.8 |
Calories (kcal) | 203.27 | 10.913 | 2.859 | 6.703 | 2.917 | 0.0 | 0.169 | 3.3 | 51.455 | 19.08 | 1.114 | 301.78 | 2414.24 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 1.32 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.32 | 10.56 |
Fructose (g) | n/a | 1.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.05 | 8.4 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.19 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 1.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.5 | 7.78 | 10.38 | 6.75 | 1.15 | 0.0 | 0.01 | 2.95 | 32.16 | 13.65 | 3.42 | 82.74 | 661.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 2.56 | 0.27 | 0.86 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.83 | 30.64 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.6 |
Calcium (mg) | 6.804 | 2.025 | 0.801 | 9.195 | 3.543 | 0.045 | 0.29 | 0.9 | 1.701 | 9.36 | 0.999 | 35.663 | 285.304 |
Iron (mg) | 0.01 | 0.06 | 0.0 | 0.46 | 0.03 | 0.0 | 0.02 | 0.01 | 0.34 | 0.43 | 0.02 | 1.39 | 11.12 |
Magnesium (mg) | 0.567 | 2.138 | 0.686 | 1.117 | 0.489 | 0.002 | 0.129 | 2.1 | 11.482 | 6.66 | 0.307 | 25.677 | 205.416 |
Phosphorus (mg) | 6.804 | 3.713 | 0.686 | 5.156 | 2.995 | 0.0 | 0.115 | 8.213 | 111.841 | 36.9 | 0.615 | 177.037 | 1416.296 |
Potassium (mg) | 6.804 | 42.975 | 14.183 | 68.75 | 7.85 | 0.015 | 0.834 | 12.075 | 122.472 | 33.3 | 5.303 | 314.56 | 2516.48 |
Sodium (mg) | 163.296 | 125.325 | 0.114 | 84.219 | 0.333 | 72.671 | 0.029 | 6.038 | 38.273 | 26.64 | 0.077 | 517.014 | 4136.112 |
Zinc (mg) | 0.03 | 0.03 | 0.01 | 0.02 | 0.02 | 0.0 | 0.0 | 0.04 | 0.49 | 0.2 | 0.0 | 0.83 | 6.64 |
Copper (mg) | 0.0 | 0.02 | 0.003 | 0.017 | 0.006 | 0.0 | 0.001 | 0.002 | 0.055 | 0.047 | 0.002 | 0.153 | 1.224 |
Manganese (mg) | 0.0 | 0.015 | 0.001 | n/a | 0.033 | 0.0 | 0.004 | 0.003 | 0.009 | 0.009 | 0.001 | 0.074 | 0.592 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.8 | 20.5 | 6.8 | 0.0 | 28.8 | 230.4 |
Vitamin A, IU (IU) | 708.467 | 104.963 | 2.288 | 6.789 | 0.176 | 0.0 | 0.198 | 1.875 | 51.03 | 32.4 | 0.845 | 909.03 | 7272.24 |
Retinol (mcg) | 190.229 | 0.0 | 0.0 | 0.086 | 0.0 | 0.0 | 0.0 | 0.563 | 15.309 | 9.72 | 0.0 | 215.906 | 1727.248 |
Vitamin A, RAE (mcg_RAE) | 193.914 | 5.288 | 0.114 | 0.43 | 0.0 | 0.0 | 0.01 | 0.563 | 15.309 | 9.72 | 0.038 | 225.385 | 1803.08 |
Beta Carotene (mcg) | 44.793 | 63.0 | 0.343 | 3.695 | 0.098 | 0.0 | 0.103 | 0.0 | 0.0 | 0.0 | 0.115 | 112.148 | 897.184 |
Vitamin E (mg) | 0.66 | 0.16 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.2 | 0.01 | 1.26 | 10.08 |
Vitamin D (IU) | 15.876 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 27.36 | n/a | 43.236 | 345.888 |
Lycopene (mcg) | 0.0 | 1879.763 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 1879.766 | 15038.128 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.029 | 4.125 | 0.313 | 0.0 | 0.136 | 0.0 | 0.0 | 0.0 | 0.423 | 6.026 | 48.208 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.04 | 0.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.7 | 5.3 | 1.1 | 0.6 | 0.0 | 0.0 | 0.1 | 0.5 | 0.4 | 2.0 | 11.7 | 93.6 |
Thiamin (mg) | 0.003 | 0.001 | 0.003 | 0.006 | 0.004 | 0.0 | 0.0 | 0.0 | 0.017 | 0.005 | 0.002 | 0.042 | 0.336 |
Riboflavin (mg) | 0.009 | 0.015 | 0.001 | 0.011 | 0.002 | 0.0 | 0.0 | 0.003 | 0.043 | 0.005 | 0.001 | 0.089 | 0.712 |
Niacin (mg) | 0.011 | 0.161 | 0.011 | 0.06 | 0.014 | 0.0 | 0.001 | 0.043 | 4.116 | 0.459 | 0.004 | 4.881 | 39.048 |
Pantothenic acid (mg) | 0.031 | 0.006 | 0.011 | n/a | 0.012 | 0.0 | n/a | 0.005 | 0.174 | 0.05 | 0.007 | 0.297 | 2.376 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.006 | 0.0 | 0.024 | 0.0 | 0.0 | 0.006 | 0.14 | 0.018 | 0.003 | 0.214 | 1.712 |
Folate (mcg) | 0.851 | 1.125 | 1.487 | 0.688 | 0.059 | 0.0 | 0.007 | 0.6 | 0.851 | 0.54 | 0.423 | 6.628 | 53.024 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.74 | 0.21 | 0.0 | 1.06 | 8.48 |
Choline (mg) | 5.3 | 1.4 | 0.6 | 0.2 | 0.5 | 0.0 | 0.0 | 2.4 | 27.6 | 14.6 | 0.2 | 52.8 | 422.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.002 | n/a | n/a | 0.001 | 0.0 | n/a | 0.007 | 0.094 | 0.05 | n/a | 0.158 | 1.264 |
Threonine (g) | 0.011 | 0.007 | n/a | n/a | 0.003 | 0.0 | n/a | 0.027 | 0.37 | 0.148 | n/a | 0.566 | 4.528 |
Isoleucine (g) | 0.014 | 0.006 | n/a | n/a | 0.004 | 0.0 | n/a | 0.027 | 0.387 | 0.178 | n/a | 0.617 | 4.936 |
Leucine (g) | 0.023 | 0.009 | n/a | n/a | 0.006 | 0.0 | n/a | 0.044 | 0.685 | 0.29 | n/a | 1.056 | 8.448 |
Lysine (g) | 0.02 | 0.009 | n/a | n/a | 0.005 | 0.0 | n/a | 0.047 | 0.774 | 0.319 | n/a | 1.174 | 9.392 |
Methionine (g) | 0.006 | 0.002 | n/a | n/a | 0.002 | 0.0 | n/a | 0.014 | 0.251 | 0.103 | n/a | 0.377 | 3.016 |
Cystine (g) | 0.003 | 0.002 | n/a | n/a | 0.001 | 0.0 | n/a | 0.008 | 0.089 | 0.041 | n/a | 0.145 | 1.16 |
Phenylalanine (g) | 0.011 | 0.007 | n/a | n/a | 0.004 | 0.0 | n/a | 0.023 | 0.327 | 0.155 | n/a | 0.526 | 4.208 |
Tyrosine (g) | 0.011 | 0.005 | n/a | n/a | 0.002 | 0.0 | n/a | 0.02 | 0.285 | 0.122 | n/a | 0.445 | 3.56 |
Valine (g) | 0.017 | 0.007 | n/a | n/a | 0.006 | 0.0 | n/a | 0.027 | 0.434 | 0.173 | n/a | 0.663 | 5.304 |
Arginine (g) | 0.009 | 0.006 | n/a | n/a | 0.012 | 0.0 | n/a | 0.046 | 0.506 | 0.32 | n/a | 0.899 | 7.192 |
Histidine (g) | 0.006 | 0.005 | n/a | n/a | 0.002 | 0.0 | n/a | 0.012 | 0.247 | 0.074 | n/a | 0.345 | 2.76 |
Alanine (g) | 0.009 | 0.01 | n/a | n/a | 0.003 | 0.0 | n/a | 0.038 | 0.51 | 0.207 | n/a | 0.777 | 6.216 |
Aspartic acid (g) | 0.017 | 0.039 | n/a | n/a | 0.01 | 0.0 | n/a | 0.061 | 0.863 | 0.378 | n/a | 1.368 | 10.944 |
Glutamic acid (g) | 0.051 | 0.124 | n/a | n/a | 0.016 | 0.0 | n/a | 0.086 | 1.259 | 0.625 | n/a | 2.159 | 17.272 |
Glycine (g) | 0.006 | 0.006 | n/a | n/a | 0.004 | 0.0 | n/a | 0.039 | 0.404 | 0.221 | n/a | 0.68 | 5.44 |
Proline (g) | 0.023 | 0.007 | n/a | n/a | 0.002 | 0.0 | n/a | 0.026 | 0.298 | 0.121 | n/a | 0.476 | 3.808 |
Serine (g) | 0.014 | 0.008 | n/a | n/a | 0.004 | 0.0 | n/a | 0.028 | 0.344 | 0.144 | n/a | 0.542 | 4.336 |
Cholesterol (mg) | 60.953 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.238 | 16.585 | 27.36 | 0.0 | 106.135 | 849.08 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.563 | 0.005 | 0.0 | 0.0 | 0.002 | 0.0 | 0.001 | 0.003 | 0.468 | 0.059 | 0.002 | 15.102 | 120.816 |
Phytosterols (mg) | n/a | 0.788 | n/a | n/a | n/a | 0.0 | 0.061 | n/a | n/a | n/a | n/a | 0.848 | 6.784 |
Monounsaturated Fat (g) | 5.959 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.659 | 0.045 | 0.0 | 6.672 | 53.376 |
Polyunsaturated (g) | 0.862 | 0.015 | 0.0 | 0.0 | 0.005 | 0.0 | 0.001 | 0.01 | 0.391 | 0.121 | 0.003 | 1.407 | 11.256 |