Esta es una exhibición prevé de cómo se va ver la receta de 'Seafood Casserole (Microwave)' imprimido.

Receta Seafood Casserole (Microwave)
by CookEatShare Cookbook

Seafood Casserole (Microwave)
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 4

Ingredientes

  • 1/2 pound cod, haddock, pollock fillets, cut into pcs of the same size
  • 3 sm. tomatoes, minced
  • 2 sm. green peppers, minced
  • 1 teaspoon parsley
  • 1/2 teaspoon thyme
  • 2 teaspoon paprika
  • 1 bay leaf
  • 1/2 c. white wine
  • 1/2 pound pollock fillets, cut into pcs of the same size
  • 1/2 c. minced onion
  • 1/2 c. minced celery
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon seafood seasoning
  • 1/4 c. water
  • 3 tbsp. butter
  • 2 1/2 tbsp. flour

Direcciones

  1. In a 4-qt casserole dish, heat butter on medium high (80%) power for 45 seconds or possibly till it melts. Add in flour, stir, cover and cook on medium high (80%) power for 1 minute. Stir and reset for 30 seconds, stir and reset for 15 seconds. Add in onion, pepper, celery, spices, wine and water. Mix together well, cover, cook at high power (100%) for 2 min. Add in tomatoes, stir. Cook for 2 min at high power (100%). Reduce to medium (70%) heat, cover and cook for 10 min. Stir every 3 min. Place pcs of fish on top, cover and cook at high power (100%) for 4 min. Stir, serve with bread. Serves 5.