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Receta Seafood Corn Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce. imitation Kemp crabmeat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bacon
29.0g 		onion
18.0g 		pepper
1.91g 		corn
120.5g 		cream of potato soup
76.25g 		milk
91.5g 		pepper
0.13g 		parsley
0.9g 		shrimp
32.0g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.2 0.02 2.1 1.06 3.08 0.01 0.03 6.53 16.39 65.56
Total Fat (g) 13.06 0.02 0.0 0.51 1.43 0.89 0.0 0.01 0.44 16.36 65.44
Carbohydrates (g) 0.19 1.68 0.09 21.85 6.97 4.57 0.09 0.06 0.0 35.49 141.96
Ash (g) 0.73 0.06 0.01 1.18 1.69 0.69 0.01 0.02 0.81 5.19 20.76
Calories (kcal) 132.82 7.2 0.381 86.76 44.988 38.43 0.338 0.325 32.0 343.242 1372.968
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 0.0 3.21 n/a 0.0 n/a n/a n/a 3.39 13.56
Glucose (dextrose) (g) n/a 0.35 0.02 0.28 n/a 0.0 n/a n/a n/a 0.65 2.6
Fructose (g) n/a 0.23 0.02 0.28 n/a 0.0 n/a n/a n/a 0.53 2.12
Lactose (g) n/a 0.0 0.0 0.0 n/a 4.76 n/a n/a n/a 4.76 19.04
Maltose (g) n/a 0.0 0.0 0.13 n/a 0.0 n/a n/a n/a 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.66 16.04 1.79 94.87 65.11 82.28 0.01 0.79 24.27 296.82 1187.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 0.05 3.89 1.29 4.76 0.0 0.01 0.0 10.76 43.04
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 1.4 0.3 0.0 0.0 0.0 0.0 2.2 8.8
Calcium (mg) 1.74 4.14 0.191 3.615 12.2 108.885 0.579 1.245 46.4 178.995 715.98
Iron (mg) 0.14 0.04 0.01 0.46 0.29 0.03 0.04 0.06 0.68 1.73 6.92
Magnesium (mg) 3.48 1.8 0.191 20.485 0.763 10.065 0.257 0.451 10.56 48.051 192.204
Phosphorus (mg) 54.52 5.22 0.381 61.455 28.213 86.925 0.229 0.523 62.4 299.866 1199.464
Potassium (mg) 60.32 26.28 3.336 161.47 83.113 137.25 1.668 5.0 25.6 504.037 2016.148
Sodium (mg) 241.57 0.72 0.057 343.425 485.713 40.26 0.058 0.505 248.64 1360.948 5443.792
Zinc (mg) 0.34 0.03 0.0 0.64 0.38 0.38 0.0 0.01 0.63 2.42 9.68
Copper (mg) 0.02 0.007 0.001 0.06 0.153 0.009 0.001 0.001 0.083 0.337 1.348
Manganese (mg) 0.006 0.023 0.002 0.084 0.229 0.0 0.007 0.001 0.128 0.481 1.924
Selenium (mcg) 5.9 0.1 0.0 0.5 1.4 3.0 0.0 0.0 15.2 26.1 104.4
Vitamin A, IU (IU) 10.73 0.36 7.054 89.17 51.85 179.34 0.396 76.027 0.0 414.927 1659.708
Retinol (mcg) 3.19 0.0 0.0 0.0 14.488 53.07 0.0 0.0 0.0 70.748 282.992
Vitamin A, RAE (mcg_RAE) 3.19 0.0 0.343 4.82 14.488 53.07 0.02 3.8 0.0 79.73 318.92
Beta Carotene (mcg) 0.0 0.18 3.966 36.15 3.05 1.83 0.207 45.612 0.0 90.995 363.98
Vitamin E (mg) 0.08 0.0 0.01 0.08 0.05 0.01 0.0 0.01 0.35 0.6 2.4
Vitamin D (IU) n/a n/a n/a n/a n/a 47.58 n/a n/a n/a 47.58 190.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.72 6.501 1143.545 3.813 0.0 0.272 50.188 0.0 1205.038 4820.152
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.12 n/a 0.0 0.01 0.0 0.03 0.19 0.76
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.3 1.5 5.5 0.0 0.0 0.0 1.2 1.3 10.9 43.6
Thiamin (mg) 0.081 0.009 0.001 0.036 0.023 0.018 0.0 0.001 0.003 0.173 0.692
Riboflavin (mg) 0.032 0.005 0.001 0.06 0.023 0.174 0.0 0.001 0.006 0.302 1.208
Niacin (mg) 1.111 0.022 0.009 1.157 0.328 0.082 0.002 0.012 0.179 2.901 11.604
Pantothenic acid (mg) 0.151 0.022 0.002 0.217 0.534 0.329 n/a 0.004 0.045 1.303 5.212
Vitamin B-6 (mg) 0.061 0.022 0.004 0.072 0.023 0.037 0.0 0.001 0.003 0.223 0.892
Folate (mcg) 0.58 3.42 0.191 54.225 1.525 4.575 0.013 1.372 2.88 68.781 275.124
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.03 0.4 0.0 0.0 0.24 0.87 3.48
Choline (mg) 13.5 1.1 0.1 24.5 6.6 16.2 0.0 0.1 25.9 88.0 352.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 0.002 0.0 0.012 0.015 0.037 n/a 0.0 0.061 0.156 0.624
Threonine (g) 0.131 0.004 0.001 0.084 0.038 0.082 n/a 0.001 0.262 0.603 2.412
Isoleucine (g) 0.157 0.002 0.0 0.084 0.046 0.174 n/a 0.001 0.31 0.774 3.096
Leucine (g) 0.261 0.005 0.001 0.229 0.069 0.348 n/a 0.002 0.538 1.452 5.808
Lysine (g) 0.278 0.007 0.001 0.084 0.053 0.265 n/a 0.002 0.579 1.27 5.08
Methionine (g) 0.075 0.0 0.0 0.048 0.015 0.073 n/a 0.0 0.179 0.392 1.568
Cystine (g) 0.038 0.0 0.0 0.012 0.015 0.11 n/a 0.0 0.077 0.252 1.008
Phenylalanine (g) 0.133 0.005 0.002 0.096 0.053 0.156 n/a 0.001 0.304 0.751 3.004
Tyrosine (g) 0.104 0.002 0.0 0.084 0.038 0.128 n/a 0.001 0.259 0.617 2.468
Valine (g) 0.18 0.004 0.001 0.121 0.053 0.201 n/a 0.002 0.301 0.862 3.448
Arginine (g) 0.218 0.018 0.001 0.084 0.046 0.092 n/a 0.001 0.522 0.98 3.92
Histidine (g) 0.128 0.002 0.0 0.06 0.023 0.073 n/a 0.001 0.157 0.443 1.772
Alanine (g) 0.215 0.004 0.001 0.193 0.031 0.101 n/a 0.002 0.365 0.91 3.64
Aspartic acid (g) 0.316 0.016 0.004 0.157 0.153 0.284 n/a 0.003 0.71 1.642 6.568
Glutamic acid (g) 0.496 0.047 0.004 0.41 0.252 0.714 n/a 0.002 1.098 3.021 12.084
Glycine (g) 0.235 0.005 0.001 0.084 0.031 0.055 n/a 0.001 0.342 0.754 3.016
Proline (g) 0.186 0.002 0.0 0.193 0.076 0.329 n/a 0.002 0.214 1.003 4.012
Serine (g) 0.128 0.004 0.001 0.096 0.053 0.192 n/a 0.001 0.278 0.754 3.016
Cholesterol (mg) 19.72 0.0 0.0 0.0 3.813 4.575 0.0 0.0 80.64 108.748 434.992
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.347 0.007 0.001 0.084 0.74 0.576 0.001 0.001 0.061 5.819 23.276
Phytosterols (mg) n/a 2.7 0.172 n/a n/a n/a 0.122 0.045 n/a 3.039 12.156
Monounsaturated Fat (g) 5.815 0.002 0.0 0.145 0.336 0.256 0.001 0.003 0.035 6.592 26.368
Polyunsaturated (g) 1.459 0.004 0.001 0.241 0.252 0.037 0.001 0.001 0.218 2.213 8.852