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Receta Seafood Croquettes

by CookEatShare Cookbook

Ingredientes

2 tbsp. finely minced onion 2 tbsp. tub butter 2 tbsp. flour 1/3 c. skim lowfat milk

1 (6 1/2 ounce.) can salmon or possibly water packed tuna, liquid removed 1/8 teaspoon pepper 4 tbsp. fine dry bread or possibly cracker crumbs

Direcciones

1. Saute/fry onion in 1 Tbsp. butter till tender. Stir in flour and cook 1 minute stirring constantly. Blend in lowfat milk and cook over medium heat till thick, cold slightly. Stir in salmon or possibly tuna. Pepper and 2 Tbsp. of the bread crumbs. Shape into 6 patties and roll in remaining bread crumbs. Saute/fry in remaining butter till browned. Yields 3 servings.

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