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Receta Seafood Gazpacho - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp tamarind paste see * Note
    Flour for dredging
1/4 c. dry vermouth
1 can Italian-style tomatoes - (16 ounce)
1 lrg European cucumber peeled, seeded,
    and diced
    Low-fat lowfat sour cream for garnish
    Minced fresh mint for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
13.5g 		onion
18.0g 		curry
1.0g 		cumin
0.26g 		jalapeno
1.29g 		garlic
0.91g 		salt
2.25g 		sugar
6.3g 		shrimp
56.7g 		scallops
56.7g 		fish
56.7g 		flour
0.0g 		tomatoes
47.5g 		crab
106.25g 		cream
0.0g 		onions
3.6g 		mint
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.13 0.05 0.02 0.06 0.0 0.0 11.52 9.51 10.21 n/a 0.37 19.43 n/a 0.07 n/a 51.56 206.24
Total Fat (g) 13.5 0.02 0.14 0.06 0.01 0.0 0.0 0.0 0.98 0.43 1.37 n/a 0.06 0.64 n/a 0.01 n/a 17.21 68.84
Carbohydrates (g) 0.0 1.68 0.58 0.12 0.08 0.3 0.0 6.3 0.52 1.34 0.0 n/a 1.9 0.0 n/a 0.26 n/a 13.07 52.28
Ash (g) 0.0 0.06 0.06 0.02 0.01 0.01 2.25 0.0 0.68 0.87 n/a n/a 0.38 1.91 n/a 0.03 n/a 6.28 25.12
Calories (kcal) 119.34 7.2 3.25 0.984 0.388 1.361 0.0 24.381 60.102 49.896 56.133 n/a 8.075 89.25 n/a 1.152 n/a 421.513 1686.052
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.18 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.19 0.76
Glucose (dextrose) (g) n/a 0.35 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.52 n/a n/a n/a n/a 0.89 3.56
Fructose (g) n/a 0.23 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 0.84 3.36
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 0.0 16.04 0.1 0.02 1.19 0.54 0.0 0.0 43.01 44.55 44.88 n/a 44.78 84.54 n/a 3.23 n/a 282.89 1131.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.76 0.03 0.01 0.04 0.01 0.0 6.29 0.0 0.0 0.0 n/a 1.13 n/a n/a 0.08 n/a 8.36 33.44
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 0.0 n/a 0.1 n/a 1.3 5.2
Calcium (mg) 0.135 4.14 4.78 2.444 0.129 1.653 0.54 0.063 29.484 13.608 8.505 n/a 14.725 48.875 n/a 2.592 n/a 131.674 526.696
Iron (mg) 0.08 0.04 0.3 0.17 0.01 0.02 0.01 0.0 1.37 0.16 0.2 n/a 0.46 0.63 n/a 0.05 n/a 3.49 13.96
Magnesium (mg) 0.0 1.8 2.54 0.961 0.246 0.228 0.023 0.0 20.979 31.752 24.948 n/a 5.225 52.063 n/a 0.72 n/a 141.484 565.936
Phosphorus (mg) 0.0 5.22 3.49 1.31 0.401 1.398 0.0 0.0 116.235 124.173 171.234 n/a 9.025 232.688 n/a 1.332 n/a 666.505 2666.02
Potassium (mg) 0.135 26.28 15.43 4.694 2.784 3.663 0.18 0.126 104.895 182.574 192.213 n/a 89.3 216.75 n/a 9.936 n/a 848.96 3395.84
Sodium (mg) 0.27 0.72 0.52 0.441 0.013 0.155 872.055 0.0 83.916 91.287 47.628 n/a 67.925 888.25 n/a 0.576 n/a 2053.756 8215.024
Zinc (mg) 0.0 0.03 0.04 0.01 0.0 0.01 0.0 0.0 0.63 0.54 0.3 n/a 0.07 6.32 n/a 0.01 n/a 7.97 31.88
Copper (mg) 0.0 0.007 0.008 0.002 0.002 0.003 0.001 0.0 0.147 0.028 0.023 n/a 0.033 0.978 n/a 0.003 n/a 1.235 4.94
Manganese (mg) 0.0 0.023 0.043 0.009 0.003 0.015 0.002 0.0 0.028 0.051 n/a n/a 0.038 0.043 n/a 0.006 n/a 0.261 1.044
Selenium (mcg) 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.0 21.5 12.6 15.4 n/a 0.0 38.7 n/a 0.0 n/a 88.7 354.8
Vitamin A, IU (IU) 0.0 0.36 9.86 3.334 10.346 0.082 0.0 0.0 102.06 28.35 n/a n/a 55.575 25.5 n/a 35.892 n/a 271.359 1085.436
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.618 8.505 14.175 n/a 0.0 7.438 n/a 0.0 n/a 60.736 242.944
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.49 0.168 0.518 0.0 0.0 0.0 30.618 8.505 14.175 n/a 2.85 7.438 n/a 1.8 n/a 66.561 266.244
Beta Carotene (mcg) 0.0 0.18 5.92 2.0 5.892 0.046 0.0 0.0 0.0 0.0 0.0 n/a 33.25 n/a n/a 21.528 n/a 68.816 275.264
Vitamin E (mg) 1.94 0.0 0.22 0.01 0.01 0.0 0.0 0.0 0.62 0.0 0.36 n/a 0.32 n/a n/a 0.02 n/a 3.51 14.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 86.184 n/a n/a n/a n/a n/a n/a n/a n/a 86.184 344.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1314.325 n/a n/a 0.0 n/a 1314.325 5257.3
Lutein + zeaxanthin (mcg) 0.0 0.72 0.0 1.176 6.371 0.146 0.0 0.0 0.0 0.0 0.0 n/a 40.85 n/a n/a 40.932 n/a 90.195 360.78
Tocopherol, beta (mg) 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.08
Tocopherol, gamma (mg) 0.11 0.0 0.01 n/a n/a n/a n/a n/a 0.06 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.2 0.8
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.1 0.0 0.6 0.3 0.0 0.0 1.1 1.7 0.2 n/a 4.4 7.4 n/a 0.7 n/a 17.9 71.6
Thiamin (mg) 0.0 0.009 0.003 0.002 0.002 0.002 0.0 0.0 0.017 0.006 0.051 n/a 0.024 0.043 n/a 0.002 n/a 0.159 0.636
Riboflavin (mg) 0.0 0.005 0.003 0.001 0.001 0.001 0.0 0.001 0.017 0.04 0.045 n/a 0.029 0.043 n/a 0.003 n/a 0.188 0.752
Niacin (mg) 0.0 0.022 0.035 0.012 0.015 0.006 0.0 0.0 1.446 0.652 1.23 n/a 0.337 1.169 n/a 0.019 n/a 4.943 19.772
Pantothenic acid (mg) 0.0 0.022 n/a n/a 0.003 0.005 0.0 0.0 0.159 0.079 n/a n/a 0.057 0.372 n/a 0.003 n/a 0.7 2.8
Vitamin B-6 (mg) 0.0 0.022 0.012 0.001 0.007 0.011 0.0 0.0 0.057 0.085 0.074 n/a 0.052 0.159 n/a 0.002 n/a 0.481 1.924
Folate (mcg) 0.0 3.42 1.54 0.026 0.609 0.027 0.0 0.0 1.701 9.072 2.835 n/a 3.8 46.75 n/a 2.304 n/a 72.084 288.336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.66 0.87 2.11 n/a 0.0 9.56 n/a 0.0 n/a 13.2 52.8
Choline (mg) 0.0 1.1 0.6 0.1 0.1 0.2 0.0 0.0 45.9 36.9 38.9 n/a 3.3 n/a n/a 0.2 n/a 127.3 509.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.002 n/a n/a 0.0 0.001 0.0 n/a 0.159 0.108 n/a n/a 0.005 0.276 n/a 0.001 n/a 0.551 2.204
Threonine (g) 0.0 0.004 n/a n/a 0.001 0.001 0.0 n/a 0.465 0.408 n/a n/a 0.019 0.786 n/a 0.003 n/a 1.687 6.748
Isoleucine (g) 0.0 0.002 n/a n/a 0.001 0.002 0.0 n/a 0.561 0.414 n/a n/a 0.01 0.946 n/a 0.003 n/a 1.938 7.752
Leucine (g) 0.0 0.005 n/a n/a 0.001 0.003 0.0 n/a 0.913 0.669 n/a n/a 0.014 1.541 n/a 0.004 n/a 3.15 12.6
Lysine (g) 0.0 0.007 n/a n/a 0.001 0.002 0.0 n/a 1.004 0.709 n/a n/a 0.014 1.689 n/a 0.003 n/a 3.43 13.72
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.001 0.0 n/a 0.323 0.215 n/a n/a 0.005 0.553 n/a 0.001 n/a 1.098 4.392
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.001 0.0 n/a 0.13 0.125 n/a n/a 0.005 0.223 n/a n/a n/a 0.484 1.936
Phenylalanine (g) 0.0 0.005 n/a n/a 0.001 0.002 0.0 n/a 0.488 0.34 n/a n/a 0.014 0.818 n/a 0.002 n/a 1.67 6.68
Tyrosine (g) 0.0 0.002 n/a n/a 0.0 0.001 0.0 n/a 0.386 0.306 n/a n/a 0.01 0.648 n/a 0.002 n/a 1.354 5.416
Valine (g) 0.0 0.004 n/a n/a 0.001 0.003 0.0 n/a 0.544 0.414 n/a n/a 0.01 0.914 n/a 0.003 n/a 1.891 7.564
Arginine (g) 0.0 0.018 n/a n/a 0.001 0.006 0.0 n/a 1.009 0.692 n/a n/a 0.01 1.7 n/a 0.005 n/a 3.44 13.76
Histidine (g) 0.0 0.002 n/a n/a 0.0 0.001 0.0 n/a 0.232 0.181 n/a n/a 0.01 0.393 n/a 0.001 n/a 0.821 3.284
Alanine (g) 0.0 0.004 n/a n/a 0.001 0.001 0.0 n/a 0.652 0.578 n/a n/a 0.014 1.105 n/a 0.003 n/a 2.358 9.432
Aspartic acid (g) 0.0 0.016 n/a n/a 0.002 0.004 0.0 n/a 1.191 0.919 n/a n/a 0.076 2.008 n/a 0.006 n/a 4.223 16.892
Glutamic acid (g) 0.0 0.047 n/a n/a 0.002 0.007 0.0 n/a 1.967 1.293 n/a n/a 0.228 3.315 n/a 0.014 n/a 6.873 27.492
Glycine (g) 0.0 0.005 n/a n/a 0.001 0.002 0.0 n/a 0.697 0.595 n/a n/a 0.01 1.169 n/a 0.003 n/a 2.482 9.928
Proline (g) 0.0 0.002 n/a n/a 0.001 0.001 0.0 n/a 0.38 0.391 n/a n/a 0.01 0.638 n/a 0.004 n/a 1.426 5.704
Serine (g) 0.0 0.004 n/a n/a 0.001 0.002 0.0 n/a 0.454 0.425 n/a n/a 0.014 0.765 n/a 0.003 n/a 1.667 6.668
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.184 18.711 36.288 n/a 0.0 44.625 n/a 0.0 n/a 185.808 743.232
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.007 0.022 0.004 0.001 0.001 0.0 0.0 0.187 0.045 0.272 n/a 0.01 0.096 n/a 0.001 n/a 2.51 10.04
Phytosterols (mg) 29.835 2.7 0.72 0.179 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 33.434 133.736
Monounsaturated Fat (g) 9.85 0.002 0.056 0.037 0.0 0.0 0.0 0.0 0.142 0.023 0.51 n/a 0.01 0.085 n/a 0.001 n/a 10.715 42.86
Polyunsaturated (g) 1.42 0.004 0.026 0.009 0.004 0.002 0.0 0.0 0.38 0.147 0.397 n/a 0.024 0.138 n/a 0.003 n/a 2.553 10.212