Receta Seafood Jello Salad - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		lemon jello
14.18g 		water
19.75g 		tomatoes soup
50.83g 		cream cheese
14.17g 		celery
14.98g 		mayonnaise
19.92g 		pepper
5.09g 		onion
1.92g 		peas
9.18g 		shrimp
21.33g 		Total Per Serving Total for Recipe
Protein (g) 1.11 0.0 0.82 0.84 0.1 0.0 0.04 0.04 0.5 4.36 7.8 46.8
Total Fat (g) 0.0 0.0 0.28 4.85 0.03 15.5 0.01 0.0 0.04 0.29 21.0 126.0
Carbohydrates (g) 12.83 0.0 6.82 0.58 0.44 0.06 0.24 0.14 1.33 0.0 22.43 134.58
Ash (g) 0.1 0.02 n/a 0.19 0.11 0.08 0.02 0.02 0.08 0.54 1.16 6.96
Calories (kcal) 54.007 0.0 30.5 48.45 2.397 137.027 1.018 0.614 7.439 21.333 302.785 1816.71
Starch (g) n/a n/a n/a 0.05 0.0 n/a 0.0 n/a n/a n/a 0.05 0.3
Sucrose (g) n/a n/a n/a 0.0 0.02 n/a 0.01 n/a 0.46 n/a 0.48 2.88
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.08 n/a 0.06 n/a 0.01 n/a 0.15 0.9
Fructose (g) n/a n/a n/a 0.0 0.08 n/a 0.06 n/a 0.04 n/a 0.17 1.02
Lactose (g) n/a n/a n/a 0.45 0.0 n/a 0.0 n/a 0.0 n/a 0.45 2.7
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.02 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.14 19.73 41.94 7.71 14.3 4.32 4.78 1.72 7.24 16.18 118.07 708.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.2 0.0 4.12 0.45 0.27 0.06 0.12 0.04 0.52 0.0 17.8 106.8
Galactose (g) n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.1 0.6
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.2 0.0 0.1 0.0 0.5 0.0 1.5 9.0
Calcium (mg) 0.425 0.593 6.608 13.883 5.993 1.394 0.509 1.382 2.296 30.933 64.017 384.102
Iron (mg) 0.02 0.0 0.56 0.05 0.03 0.05 0.02 0.03 0.13 0.45 1.35 8.1
Magnesium (mg) 0.284 0.198 7.117 1.275 1.648 0.199 0.509 0.384 3.031 7.04 21.683 130.098
Phosphorus (mg) 19.987 0.0 14.742 15.017 3.596 4.979 1.018 0.71 9.918 41.6 111.566 669.396
Potassium (mg) 0.992 0.0 116.408 19.55 38.952 2.788 8.909 5.299 22.407 17.067 232.373 1394.238
Sodium (mg) 66.056 0.79 280.092 45.475 11.985 96.795 0.153 0.307 0.459 165.76 667.872 4007.232
Zinc (mg) 0.0 0.0 0.13 0.07 0.02 0.03 0.01 0.01 0.11 0.42 0.79 4.74
Copper (mg) 0.017 0.002 0.081 0.003 0.006 0.0 0.004 0.002 0.017 0.055 0.186 1.116
Manganese (mg) 0.001 0.0 n/a 0.001 0.015 n/a 0.006 0.003 0.038 0.085 0.15 0.9
Selenium (mcg) 0.9 0.0 2.6 0.3 0.1 0.3 0.0 0.0 0.2 10.1 14.6 87.6
Vitamin A, IU (IU) 0.0 0.0 n/a 179.208 67.268 0.0 18.836 19.142 70.253 0.0 354.707 2128.242
Retinol (mcg) 0.0 0.0 0.0 50.858 0.0 0.0 0.0 0.0 0.0 0.0 50.858 305.148
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.167 51.283 3.296 0.0 0.916 0.96 3.49 0.0 70.112 420.672
Beta Carotene (mcg) 0.0 0.0 119.458 5.808 40.451 0.0 10.589 11.482 41.233 0.0 229.021 1374.126
Vitamin E (mg) 0.0 0.0 0.17 0.09 0.04 2.35 0.02 0.01 0.01 0.23 2.93 17.58
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 5551.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5551.0 33306.0
Lutein + zeaxanthin (mcg) 0.0 0.0 45.75 0.0 42.398 0.0 17.36 21.83 227.471 0.0 354.809 2128.854
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.09 0.02 0.11 0.66
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 6.6 0.0 0.5 0.0 4.1 0.4 3.7 0.9 16.0 96.0
Thiamin (mg) 0.0 0.0 0.02 0.003 0.003 0.002 0.003 0.001 0.025 0.002 0.059 0.354
Riboflavin (mg) 0.006 0.0 0.031 0.018 0.009 0.012 0.002 0.002 0.012 0.004 0.095 0.57
Niacin (mg) 0.001 0.0 0.524 0.021 0.048 0.002 0.024 0.01 0.192 0.119 0.942 5.652
Pantothenic acid (mg) 0.001 0.0 n/a 0.081 0.037 n/a 0.005 0.002 0.009 0.03 0.165 0.99
Vitamin B-6 (mg) 0.0 0.0 0.046 0.006 0.01 0.002 0.011 0.001 0.016 0.002 0.094 0.564
Folate (mcg) 0.425 0.0 0.0 1.558 5.393 0.0 0.509 1.229 5.969 1.92 17.004 102.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.16 0.19 1.14
Choline (mg) 0.5 0.0 6.5 3.9 0.9 0.1 0.3 0.1 2.6 17.3 32.2 193.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.01 0.001 n/a 0.001 0.0 0.004 0.041 0.057 0.342
Threonine (g) 0.021 n/a n/a 0.033 0.003 n/a 0.002 0.001 0.018 0.175 0.254 1.524
Isoleucine (g) 0.017 n/a n/a 0.045 0.003 n/a 0.001 0.002 0.018 0.207 0.293 1.758
Leucine (g) 0.035 n/a n/a 0.094 0.004 n/a 0.002 0.002 0.029 0.358 0.525 3.15
Lysine (g) 0.05 n/a n/a 0.081 0.004 n/a 0.002 0.002 0.029 0.386 0.554 3.324
Methionine (g) 0.009 n/a n/a 0.027 0.001 n/a 0.001 0.0 0.007 0.119 0.165 0.99
Cystine (g) 0.0 n/a n/a 0.006 0.0 n/a 0.001 n/a 0.003 0.051 0.06 0.36
Phenylalanine (g) 0.026 n/a n/a 0.041 0.003 n/a 0.005 0.001 0.018 0.203 0.296 1.776
Tyrosine (g) 0.004 n/a n/a 0.043 0.001 n/a 0.001 0.001 0.01 0.173 0.233 1.398
Valine (g) 0.03 n/a n/a 0.057 0.004 n/a 0.002 0.002 0.022 0.201 0.317 1.902
Arginine (g) 0.096 n/a n/a 0.034 0.003 n/a 0.002 0.002 0.039 0.348 0.525 3.15
Histidine (g) 0.01 n/a n/a 0.026 0.001 n/a 0.001 0.001 0.01 0.105 0.153 0.918
Alanine (g) 0.116 n/a n/a 0.026 0.003 n/a 0.002 0.002 0.022 0.243 0.414 2.484
Aspartic acid (g) 0.077 n/a n/a 0.072 0.018 n/a 0.011 0.003 0.046 0.474 0.7 4.2
Glutamic acid (g) 0.126 n/a n/a 0.184 0.013 n/a 0.01 0.007 0.068 0.732 1.14 6.84
Glycine (g) 0.276 n/a n/a 0.02 0.003 n/a 0.002 0.002 0.017 0.228 0.547 3.282
Proline (g) 0.179 n/a n/a 0.095 0.003 n/a 0.001 0.002 0.016 0.143 0.438 2.628
Serine (g) 0.038 n/a n/a 0.052 0.003 n/a 0.003 0.002 0.017 0.186 0.3 1.8
Cholesterol (mg) 0.0 0.0 0.0 15.583 0.0 0.0 0.0 0.0 0.0 53.76 69.343 416.058
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.081 2.733 0.006 2.147 0.003 0.001 0.006 0.041 5.018 30.108
Phytosterols (mg) n/a n/a n/a n/a 0.899 n/a 0.458 n/a n/a n/a 1.357 8.142
Monounsaturated Fat (g) 0.0 0.0 0.092 1.221 0.004 3.591 0.001 0.001 0.004 0.023 4.936 29.616
Polyunsaturated (g) 0.0 0.0 0.097 0.204 0.012 9.07 0.003 0.001 0.017 0.145 9.55 57.3