Receta Seafood Kabobs With Herb Butter - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
fish
226.8g |
onion
69.51g |
butter
5.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 40.85 | 0.56 | 0.04 | 41.45 | 41.45 |
Total Fat (g) | 5.47 | 0.06 | 4.06 | 9.58 | 9.58 |
Carbohydrates (g) | 0.0 | 5.25 | 0.0 | 5.25 | 5.25 |
Ash (g) | n/a | 0.24 | 0.11 | 0.34 | 0.34 |
Calories (kcal) | 224.532 | 22.243 | 35.85 | 282.625 | 282.625 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.5 | n/a | 0.5 | 0.5 |
Glucose (dextrose) (g) | n/a | 1.57 | n/a | 1.57 | 1.57 |
Fructose (g) | n/a | 1.4 | n/a | 1.4 | 1.4 |
Lactose (g) | n/a | 0.01 | n/a | 0.01 | 0.01 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 179.53 | 63.42 | 0.79 | 243.75 | 243.75 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.49 | 0.0 | 3.49 | 3.49 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.6 | 0.6 |
Calcium (mg) | 34.02 | 13.902 | 1.2 | 49.122 | 49.122 |
Iron (mg) | 0.82 | 0.18 | 0.0 | 1.0 | 1.0 |
Magnesium (mg) | 99.792 | 6.256 | 0.1 | 106.148 | 106.148 |
Phosphorus (mg) | 684.936 | 18.768 | 1.2 | 704.904 | 704.904 |
Potassium (mg) | 768.852 | 82.717 | 1.2 | 852.769 | 852.769 |
Sodium (mg) | 190.512 | 5.561 | 28.8 | 224.873 | 224.873 |
Zinc (mg) | 1.2 | 0.09 | 0.0 | 1.3 | 1.3 |
Copper (mg) | 0.091 | 0.042 | 0.0 | 0.132 | 0.132 |
Manganese (mg) | n/a | 0.056 | 0.0 | 0.056 | 0.056 |
Selenium (mcg) | 61.7 | 0.3 | 0.1 | 62.1 | 62.1 |
Vitamin A, IU (IU) | n/a | 0.695 | 124.95 | 125.645 | 125.645 |
Retinol (mcg) | 56.7 | n/a | 33.55 | 90.25 | 90.25 |
Vitamin A, RAE (mcg_RAE) | 56.7 | 0.0 | 34.2 | 90.9 | 90.9 |
Beta Carotene (mcg) | 0.0 | 0.695 | 7.9 | 8.595 | 8.595 |
Vitamin E (mg) | 1.45 | 0.01 | 0.12 | 1.58 | 1.58 |
Vitamin D (IU) | n/a | n/a | 2.8 | 2.8 | 2.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.171 | 0.0 | 4.171 | 4.171 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 3.3 | 0.0 | 4.0 | 4.0 |
Thiamin (mg) | 0.204 | 0.028 | 0.001 | 0.232 | 0.232 |
Riboflavin (mg) | 0.181 | 0.014 | 0.002 | 0.197 | 0.197 |
Niacin (mg) | 4.922 | 0.09 | 0.002 | 5.014 | 5.014 |
Pantothenic acid (mg) | n/a | 0.07 | 0.006 | 0.075 | 0.075 |
Vitamin B-6 (mg) | 0.295 | 0.09 | 0.0 | 0.385 | 0.385 |
Folate (mcg) | 11.34 | 15.987 | 0.15 | 27.477 | 27.477 |
Vitamin B-12 (mcg) | 8.46 | n/a | 0.01 | 8.47 | 8.47 |
Choline (mg) | 155.6 | 3.8 | 0.9 | 160.3 | 160.3 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.007 | 0.001 | 0.007 | 0.007 |
Threonine (g) | n/a | 0.014 | 0.002 | 0.016 | 0.016 |
Isoleucine (g) | n/a | 0.007 | 0.003 | 0.009 | 0.009 |
Leucine (g) | n/a | 0.021 | 0.004 | 0.025 | 0.025 |
Lysine (g) | n/a | 0.021 | 0.004 | 0.024 | 0.024 |
Methionine (g) | n/a | 0.007 | 0.001 | 0.008 | 0.008 |
Cystine (g) | n/a | 0.007 | 0.001 | 0.007 | 0.007 |
Phenylalanine (g) | n/a | 0.014 | 0.002 | 0.016 | 0.016 |
Tyrosine (g) | n/a | 0.007 | 0.002 | 0.009 | 0.009 |
Valine (g) | n/a | 0.014 | 0.003 | 0.017 | 0.017 |
Arginine (g) | n/a | 0.076 | 0.002 | 0.078 | 0.078 |
Histidine (g) | n/a | 0.007 | 0.001 | 0.008 | 0.008 |
Alanine (g) | n/a | 0.014 | 0.002 | 0.015 | 0.015 |
Aspartic acid (g) | n/a | 0.049 | 0.003 | 0.052 | 0.052 |
Glutamic acid (g) | n/a | 0.125 | 0.009 | 0.134 | 0.134 |
Glycine (g) | n/a | 0.014 | 0.001 | 0.015 | 0.015 |
Proline (g) | n/a | 0.014 | 0.004 | 0.018 | 0.018 |
Serine (g) | n/a | 0.014 | 0.003 | 0.016 | 0.016 |
Cholesterol (mg) | 145.152 | 0.0 | 10.75 | 155.902 | 155.902 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.089 | n/a | 2.569 | 3.657 | 3.657 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.041 | n/a | 1.051 | 3.092 | 3.092 |
Polyunsaturated (g) | 1.588 | n/a | 0.152 | 1.74 | 1.74 |