| 1 pound crabmeat or possibly imitation sealegs |
1 1/3 oz |
$4.69 per 6 ounces
|
$1.04 |
| 1 pound cooked shrimp |
1 1/3 oz |
$6.99 per pound
|
$0.58 |
| 1/2 c. butter |
2 teaspoons |
$3.99 per 16 ounces
|
$0.08 |
| 1/2 c. flour |
2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 4 c. lowfat milk |
1/3 cup |
$3.99 per gallon
|
$0.08 |
| 1 teaspoon salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 (6 ounce.) can sliced mushrooms, liquid removed |
1/2 fl oz |
$1.45 per 4 ounces
|
$0.14 |
| 1/8 teaspoon celery seed |
0.01 teaspoon |
$6.39 per 7/8 ounces
|
$0.00 |
| 1 tbsp. minced green pepper |
1/4 teaspoon |
$2.19 per pound
|
$0.00 |
| 1/3 c. minced green onion, including tops |
1 1/3 teaspoons |
$1.09 per cup
|
$0.03 |
| 4 c. grated sharp Cheddar cheese |
1/3 cup |
$6.99 per 32 ounces
|
$0.34 |
| 6-8 c. cooked rice |
1/2 cup |
$5.00 per 10 pounds
|
$0.10 |
| Total per Serving |
$2.42 |
| Total Recipe |
$29.06 |
Suggestions?