Receta Seafood Lasagne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt and pepper

9 lasagne noodles

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	butter 7.1g	flour 3.13g	milk 48.8g	pepper 0.0g	salt 0.0g	onion 0.9g	garlic 0.26g	shrimp 34.02g	scallops 45.36g	wine 11.8g	mushrooms 13.58g	tomatoes 23.66g	cream 6.0g	pepper 0.06g	oregano 0.03g	basil 0.01g	parsley 1.08g	flounder 45.36g	lasagne noodles 0.0g	swiss cheese 13.2g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.32	1.64	n/a	n/a	0.01	0.02	6.91	7.61	0.01	0.42	0.39	0.12	0.0	0.0	0.0	0.03	8.55	n/a	3.55	29.65	296.5
Total Fat (g)	5.76	0.03	0.47	n/a	n/a	0.0	0.0	0.59	0.34	0.0	0.05	0.07	2.22	0.0	0.0	0.0	0.01	0.54	n/a	3.67	13.75	137.5
Carbohydrates (g)	0.0	2.38	2.44	n/a	n/a	0.08	0.09	0.31	1.07	0.32	0.45	1.72	0.17	0.0	0.02	0.0	0.07	0.0	n/a	0.71	9.83	98.3
Ash (g)	0.15	0.01	0.37	n/a	n/a	0.0	0.0	0.41	0.69	0.03	0.12	0.32	0.03	0.0	0.0	0.0	0.02	0.54	n/a	0.37	3.07	30.7
Calories (kcal)	50.907	11.375	20.496	n/a	n/a	0.36	0.389	36.06	39.916	9.794	2.988	7.571	20.7	0.02	0.077	0.003	0.39	41.277	n/a	50.16	292.482	2924.82
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.02	0.03	0.3
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.2	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.06	0.28	2.8
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.04	0.4
Lactose (g)	n/a	n/a	2.54	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.01	2.55	25.5
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.08	0.08	0.8
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	1.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	1.2	12.0
Water (g)	1.13	0.37	43.88	n/a	n/a	0.8	0.15	25.81	35.64	10.22	12.55	21.16	3.46	0.06	0.0	0.01	0.95	35.86	n/a	4.9	196.96	1969.6
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.01	2.54	n/a	n/a	0.04	0.0	0.0	0.0	0.09	0.22	n/a	0.01	0.0	0.0	0.0	0.01	0.0	n/a	0.17	3.1	31.0
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.1	0.4	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.7	7.0
Calcium (mg)	1.704	0.469	58.072	n/a	n/a	0.207	0.472	17.69	10.886	0.944	0.407	8.044	3.9	0.004	0.394	0.025	1.495	8.165	n/a	104.412	217.29	2172.9
Iron (mg)	0.0	0.15	0.01	n/a	n/a	0.0	0.0	0.82	0.13	0.04	0.07	0.31	0.0	0.0	0.01	0.0	0.07	0.16	n/a	0.03	1.81	18.1
Magnesium (mg)	0.142	0.688	5.368	n/a	n/a	0.09	0.065	12.587	25.401	1.298	1.222	4.732	0.42	0.008	0.068	0.009	0.542	14.061	n/a	5.016	71.716	717.16
Phosphorus (mg)	1.704	3.375	46.36	n/a	n/a	0.261	0.399	69.739	99.336	2.36	11.679	7.571	3.72	0.017	0.05	0.008	0.628	83.461	n/a	74.844	405.511	4055.11
Potassium (mg)	1.704	3.344	73.2	n/a	n/a	1.314	1.047	62.935	146.056	11.682	43.184	69.321	4.5	0.135	0.417	0.042	6.0	163.746	n/a	10.164	598.79	5987.9
Sodium (mg)	40.896	0.063	21.472	n/a	n/a	0.036	0.044	50.348	73.028	0.59	0.679	31.23	2.28	0.003	0.004	0.001	0.606	36.741	n/a	25.344	283.364	2833.64
Zinc (mg)	0.01	0.02	0.2	n/a	n/a	0.0	0.0	0.38	0.43	0.02	0.07	0.06	0.01	0.0	0.0	0.0	0.01	0.2	n/a	0.58	2.0	20.0
Copper (mg)	0.0	0.004	0.005	n/a	n/a	0.0	0.001	0.088	0.023	0.001	0.043	0.043	0.001	0.0	0.0	0.0	0.002	0.014	n/a	0.005	0.23	2.3
Manganese (mg)	0.0	0.021	0.0	n/a	n/a	0.001	0.004	0.017	0.041	0.014	0.007	0.043	0.0	0.0	0.001	0.0	0.002	0.009	n/a	0.001	0.162	1.62
Selenium (mcg)	0.1	1.1	1.6	n/a	n/a	0.0	0.0	12.9	10.1	0.0	1.3	0.1	0.0	0.0	0.0	0.0	0.0	14.8	n/a	2.4	44.5	445.0
Vitamin A, IU (IU)	177.429	0.0	95.648	n/a	n/a	0.018	0.023	61.234	22.68	0.0	0.0	165.376	88.2	2.003	1.726	0.743	91.232	14.968	n/a	109.56	830.84	8308.4
Retinol (mcg)	47.641	0.0	28.304	n/a	n/a	0.0	0.0	18.37	6.804	0.0	0.0	0.0	24.3	0.0	0.0	0.0	0.0	4.536	n/a	28.248	158.203	1582.03
Vitamin A, RAE (mcg_RAE)	48.564	0.0	28.304	n/a	n/a	0.0	0.0	18.37	6.804	0.0	0.0	8.281	24.66	0.1	0.086	0.037	4.559	4.536	n/a	29.04	173.342	1733.42
Beta Carotene (mcg)	11.218	0.0	0.976	n/a	n/a	0.009	0.013	0.0	0.0	0.0	0.0	n/a	4.32	1.039	1.028	0.442	54.735	0.0	n/a	9.24	83.02	830.2
Vitamin E (mg)	0.16	0.0	0.0	n/a	n/a	0.0	0.0	0.37	0.0	0.0	0.0	n/a	0.06	0.0	0.0	0.0	0.01	0.23	n/a	0.05	0.91	9.1
Vitamin D (IU)	3.976	n/a	25.376	n/a	n/a	n/a	n/a	51.709	n/a	n/a	2.444	n/a	3.12	n/a	n/a	n/a	n/a	27.215	n/a	5.808	119.649	1196.49
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.563	0.0	n/a	n/a	0.036	0.042	0.0	0.0	0.0	0.0	n/a	0.0	0.033	0.216	0.796	60.226	0.0	n/a	0.0	61.91	619.1
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.01	0.1
Tocopherol, gamma (mg)	0.0	0.01	0.0	n/a	n/a	0.0	n/a	0.03	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.01	0.0	n/a	0.0	0.06	0.6
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	n/a	0.1	0.1	0.7	1.4	0.0	0.3	2.2	0.0	0.1	0.0	0.0	1.4	0.8	n/a	0.0	7.0	70.0
Thiamin (mg)	0.001	0.025	0.01	n/a	n/a	0.0	0.001	0.01	0.005	0.001	0.011	0.019	0.001	0.0	0.0	0.0	0.001	0.041	n/a	0.008	0.133	1.33
Riboflavin (mg)	0.002	0.015	0.093	n/a	n/a	0.0	0.0	0.01	0.032	0.002	0.054	0.012	0.007	0.0	0.0	0.0	0.001	0.036	n/a	0.04	0.305	3.05
Niacin (mg)	0.003	0.184	0.044	n/a	n/a	0.001	0.002	0.867	0.522	0.02	0.49	0.289	0.002	0.001	0.002	0.0	0.014	1.315	n/a	0.012	3.768	37.68
Pantothenic acid (mg)	0.008	0.014	0.176	n/a	n/a	0.001	0.002	0.095	0.064	0.005	0.204	0.066	0.016	0.0	n/a	0.0	0.004	0.227	n/a	0.057	0.937	9.37
Vitamin B-6 (mg)	0.0	0.001	0.02	n/a	n/a	0.001	0.003	0.034	0.068	0.006	0.014	0.035	0.002	0.0	0.0	0.0	0.001	0.095	n/a	0.011	0.291	2.91
Folate (mcg)	0.213	5.719	2.44	n/a	n/a	0.171	0.008	1.021	7.257	0.118	2.173	3.076	0.24	0.029	0.069	0.01	1.646	3.629	n/a	0.792	28.609	286.09
Vitamin B-12 (mcg)	0.01	0.0	0.21	n/a	n/a	0.0	0.0	0.39	0.69	0.0	0.01	0.0	0.01	0.0	0.0	0.0	0.0	0.69	n/a	0.44	2.46	24.6
Choline (mg)	1.3	0.3	8.6	n/a	n/a	0.1	0.1	27.5	29.5	0.6	2.3	n/a	1.0	0.0	0.0	0.0	0.1	29.5	n/a	2.0	103.0	1030.0
Folic acid (mcg)	0.0	4.813	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	4.813	48.13
Tryptophan (g)	0.001	0.004	0.02	n/a	n/a	0.0	0.0	0.095	0.086	n/a	0.005	0.002	0.002	0.0	n/a	0.0	0.001	0.095	n/a	0.053	0.364	3.64
Threonine (g)	0.003	0.009	0.044	n/a	n/a	0.0	0.0	0.279	0.327	n/a	0.015	0.009	0.005	0.0	n/a	0.0	0.001	0.376	n/a	0.137	1.207	12.07
Isoleucine (g)	0.004	0.011	0.093	n/a	n/a	0.0	0.001	0.337	0.331	n/a	0.011	0.009	0.007	0.0	n/a	0.0	0.001	0.395	n/a	0.203	1.403	14.03
Leucine (g)	0.006	0.022	0.185	n/a	n/a	0.0	0.001	0.548	0.535	n/a	0.016	0.014	0.012	0.0	n/a	0.0	0.002	0.694	n/a	0.391	2.427	24.27
Lysine (g)	0.005	0.007	0.142	n/a	n/a	0.0	0.001	0.602	0.567	n/a	0.015	0.014	0.01	0.0	n/a	0.0	0.002	0.785	n/a	0.342	2.491	24.91
Methionine (g)	0.001	0.006	0.039	n/a	n/a	0.0	0.0	0.194	0.172	n/a	0.004	0.002	0.003	0.0	n/a	0.0	0.0	0.254	n/a	0.103	0.779	7.79
Cystine (g)	0.001	0.007	0.059	n/a	n/a	0.0	0.0	0.078	0.1	n/a	0.001	0.005	0.001	0.0	n/a	0.0	0.0	0.091	n/a	0.038	0.381	3.81
Phenylalanine (g)	0.003	0.016	0.083	n/a	n/a	0.0	0.0	0.293	0.272	n/a	0.012	0.009	0.006	0.0	n/a	0.0	0.002	0.336	n/a	0.219	1.252	12.52
Tyrosine (g)	0.003	0.01	0.068	n/a	n/a	0.0	0.0	0.231	0.245	n/a	0.005	0.007	0.006	0.0	n/a	0.0	0.001	0.29	n/a	0.223	1.09	10.9
Valine (g)	0.004	0.013	0.107	n/a	n/a	0.0	0.001	0.327	0.331	n/a	0.031	0.009	0.008	0.0	n/a	0.0	0.002	0.44	n/a	0.282	1.557	15.57
Arginine (g)	0.002	0.013	0.049	n/a	n/a	0.001	0.002	0.606	0.553	n/a	0.011	0.009	0.004	0.0	n/a	0.0	0.001	0.513	n/a	0.123	1.887	18.87
Histidine (g)	0.001	0.007	0.039	n/a	n/a	0.0	0.0	0.139	0.145	n/a	0.008	0.005	0.004	0.0	n/a	0.0	0.001	0.254	n/a	0.141	0.745	7.45
Alanine (g)	0.002	0.01	0.054	n/a	n/a	0.0	0.0	0.391	0.463	n/a	0.027	0.012	0.004	0.0	n/a	0.0	0.002	0.517	n/a	0.12	1.603	16.03
Aspartic acid (g)	0.004	0.014	0.151	n/a	n/a	0.001	0.001	0.714	0.735	n/a	0.027	0.052	0.01	0.0	n/a	0.0	0.003	0.875	n/a	0.207	2.795	27.95
Glutamic acid (g)	0.013	0.109	0.381	n/a	n/a	0.002	0.002	1.18	1.034	n/a	0.046	0.135	0.026	0.0	n/a	0.0	0.003	1.275	n/a	0.752	4.958	49.58
Glycine (g)	0.001	0.012	0.029	n/a	n/a	0.0	0.001	0.418	0.476	n/a	0.012	0.009	0.002	0.0	n/a	0.0	0.002	0.413	n/a	0.067	1.444	14.44
Proline (g)	0.006	0.038	0.176	n/a	n/a	0.0	0.0	0.228	0.313	n/a	0.011	0.007	0.012	0.0	n/a	0.0	0.002	0.304	n/a	0.487	1.583	15.83
Serine (g)	0.004	0.016	0.102	n/a	n/a	0.0	0.0	0.272	0.34	n/a	0.012	0.009	0.007	0.0	n/a	0.0	0.002	0.349	n/a	0.216	1.331	13.31
Cholesterol (mg)	15.265	0.0	2.44	n/a	n/a	0.0	0.0	51.709	14.968	0.0	0.0	0.0	8.22	0.0	0.0	0.0	0.0	21.772	n/a	12.144	126.519	1265.19
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.647	0.005	0.307	n/a	n/a	0.0	0.0	0.112	0.036	0.0	0.005	0.009	1.382	0.0	0.001	0.0	0.001	0.127	n/a	2.347	7.982	79.82
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.135	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.051	n/a	0.054	n/a	n/a	n/a	0.24	2.4
Monounsaturated Fat (g)	1.492	0.003	0.137	n/a	n/a	0.0	0.0	0.085	0.018	0.0	0.0	0.009	0.641	0.0	0.0	0.0	0.003	0.104	n/a	0.96	3.453	34.53
Polyunsaturated (g)	0.216	0.013	0.02	n/a	n/a	0.0	0.001	0.228	0.118	0.0	0.019	0.026	0.082	0.0	0.001	0.0	0.001	0.15	n/a	0.128	1.003	10.03