Receta Seafood Lasagne With Brandied Basil Cream Sauce - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
ricotta cheese
164.0g |
parmesan cheese
12.5g |
provolone cheese
28.35g |
eggs
24.64g |
basil
0.64g |
pepper
0.53g |
lasagna noodles
37.8g |
shrimp
14.0g |
crabmeat
37.8g |
sea scallops
75.6g |
provolone cheese
127.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.56 | 4.81 | 7.25 | 3.1 | 0.02 | 0.06 | 4.93 | 2.84 | 7.76 | 12.69 | 32.61 | 94.63 | 1135.56 |
Total Fat (g) | 17.12 | 3.58 | 7.55 | 2.45 | 0.0 | 0.02 | 0.57 | 0.24 | 0.46 | 0.57 | 33.94 | 66.51 | 798.12 |
Carbohydrates (g) | 6.71 | 0.51 | 0.61 | 0.19 | 0.02 | 0.35 | 28.22 | 0.13 | 0.0 | 1.78 | 2.73 | 41.24 | 494.88 |
Ash (g) | n/a | 1.0 | 1.34 | 0.21 | 0.01 | 0.02 | 0.33 | 0.17 | 0.77 | 1.16 | 6.01 | 11.02 | 132.24 |
Calories (kcal) | 255.84 | 53.875 | 99.506 | 35.235 | 0.147 | 1.36 | 140.235 | 14.84 | 37.421 | 66.527 | 447.525 | 1152.511 | 13830.132 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 23.61 | n/a | n/a | n/a | n/a | 23.61 | 283.32 |
Sucrose (g) | n/a | 0.02 | n/a | 0.03 | 0.0 | n/a | 0.18 | n/a | n/a | n/a | n/a | 0.23 | 2.76 |
Glucose (dextrose) (g) | n/a | 0.02 | n/a | 0.05 | 0.0 | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.12 | 1.44 |
Fructose (g) | n/a | 0.02 | n/a | 0.03 | 0.0 | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.09 | 1.08 |
Lactose (g) | n/a | 0.02 | n/a | 0.03 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
Maltose (g) | n/a | 0.02 | n/a | 0.03 | 0.0 | n/a | 0.74 | n/a | n/a | n/a | n/a | 0.79 | 9.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 119.82 | 2.61 | 11.61 | 18.69 | 0.59 | 0.06 | 3.74 | 10.62 | 28.79 | 59.4 | 52.21 | 308.12 | 3697.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.48 | 0.11 | 0.16 | 0.19 | 0.0 | 0.0 | 1.01 | 0.0 | 0.0 | 0.0 | 0.71 | 2.67 | 32.04 |
Galactose (g) | n/a | 0.02 | n/a | 0.03 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 393.6 | 138.625 | 214.32 | 13.059 | 1.133 | 2.331 | 7.938 | 7.28 | 38.177 | 18.144 | 963.9 | 1798.506 | 21582.072 |
Iron (mg) | 0.67 | 0.11 | 0.15 | 0.45 | 0.02 | 0.15 | 1.25 | 0.34 | 0.32 | 0.22 | 0.66 | 4.34 | 52.08 |
Magnesium (mg) | 21.32 | 4.75 | 7.938 | 2.957 | 0.41 | 1.035 | 20.034 | 5.18 | 14.742 | 42.335 | 35.7 | 156.399 | 1876.788 |
Phosphorus (mg) | 278.8 | 91.125 | 140.612 | 47.062 | 0.358 | 0.923 | 71.44 | 28.7 | 98.278 | 165.56 | 632.4 | 1555.259 | 18663.108 |
Potassium (mg) | 188.6 | 15.625 | 39.122 | 33.018 | 1.888 | 6.715 | 84.292 | 25.9 | 141.369 | 243.427 | 175.95 | 955.905 | 11470.86 |
Sodium (mg) | 170.56 | 191.125 | 248.339 | 34.496 | 0.026 | 0.235 | 2.268 | 20.72 | 125.871 | 121.713 | 1116.9 | 2032.252 | 24387.024 |
Zinc (mg) | 2.05 | 0.48 | 0.92 | 0.27 | 0.01 | 0.01 | 0.53 | 0.16 | 1.52 | 0.72 | 4.12 | 10.78 | 129.36 |
Copper (mg) | 0.049 | 0.03 | 0.009 | 0.025 | 0.002 | 0.006 | 0.11 | 0.036 | 0.287 | 0.038 | 0.038 | 0.63 | 7.56 |
Manganese (mg) | n/a | 0.011 | 0.003 | 0.01 | 0.007 | 0.03 | 0.348 | 0.007 | 0.072 | 0.068 | 0.013 | 0.569 | 6.828 |
Selenium (mcg) | 25.6 | 2.2 | 4.1 | 7.8 | 0.0 | 0.0 | 23.9 | 5.3 | 12.0 | 16.8 | 18.5 | 116.2 | 1394.4 |
Vitamin A, IU (IU) | n/a | 55.25 | 249.473 | 119.997 | 33.76 | 1.595 | 0.0 | 25.2 | 2.646 | 37.799 | 1122.0 | 1647.719 | 19772.628 |
Retinol (mcg) | 182.04 | 14.625 | 65.203 | 34.25 | 0.0 | 0.0 | 0.0 | 7.56 | 0.756 | 11.34 | 293.25 | 609.023 | 7308.276 |
Vitamin A, RAE (mcg_RAE) | 186.96 | 15.0 | 66.904 | 34.496 | 1.69 | 0.08 | 0.0 | 7.56 | 0.756 | 11.34 | 300.9 | 625.685 | 7508.22 |
Beta Carotene (mcg) | 42.64 | 3.875 | 19.277 | 2.464 | 20.109 | 0.832 | 0.0 | 0.0 | 0.0 | 0.0 | 86.7 | 175.897 | 2110.764 |
Vitamin E (mg) | 0.15 | 0.03 | 0.07 | 0.24 | 0.01 | 0.0 | 0.04 | 0.15 | 0.7 | 0.0 | 0.29 | 1.68 | 20.16 |
Vitamin D (IU) | n/a | n/a | n/a | 8.624 | n/a | n/a | n/a | 21.28 | n/a | n/a | n/a | 29.904 | 358.848 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 81.558 | 36.16 | 1.093 | 6.804 | 0.0 | 0.0 | 0.0 | 0.0 | 125.616 | 1507.392 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.12 | 0.0 | 0.02 | 0.33 | 0.01 | 0.0 | 0.0 | n/a | 0.5 | 6.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 1.0 | 2.3 | 0.0 | 3.8 | 45.6 |
Thiamin (mg) | 0.033 | 0.004 | 0.006 | 0.017 | 0.0 | 0.001 | 0.336 | 0.004 | 0.03 | 0.008 | 0.026 | 0.464 | 5.568 |
Riboflavin (mg) | 0.312 | 0.061 | 0.091 | 0.118 | 0.001 | 0.001 | 0.151 | 0.004 | 0.03 | 0.053 | 0.408 | 1.23 | 14.76 |
Niacin (mg) | 0.148 | 0.014 | 0.045 | 0.017 | 0.006 | 0.006 | 2.714 | 0.357 | 0.518 | 0.869 | 0.204 | 4.898 | 58.776 |
Pantothenic acid (mg) | n/a | 0.041 | 0.136 | 0.355 | 0.001 | n/a | 0.163 | 0.039 | 0.136 | 0.106 | 0.612 | 1.589 | 19.068 |
Vitamin B-6 (mg) | 0.049 | 0.006 | 0.02 | 0.034 | 0.001 | 0.002 | 0.053 | 0.014 | 0.057 | 0.113 | 0.089 | 0.439 | 5.268 |
Folate (mcg) | 19.68 | 1.25 | 2.835 | 11.581 | 0.435 | 0.053 | 89.584 | 0.42 | 16.254 | 12.096 | 12.75 | 166.938 | 2003.256 |
Vitamin B-12 (mcg) | 0.52 | 0.28 | 0.41 | 0.32 | 0.0 | 0.0 | 0.0 | 0.16 | 0.17 | 1.16 | 1.86 | 4.89 | 58.68 |
Choline (mg) | 27.7 | 1.9 | 4.4 | 61.9 | 0.1 | 0.1 | 5.7 | 11.3 | 12.7 | 49.1 | 19.6 | 194.5 | 2334.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.78 | 0.0 | 0.0 | 0.0 | 0.0 | 82.78 | 993.36 |
Tryptophan (g) | n/a | 0.065 | 0.099 | 0.042 | 0.0 | n/a | 0.072 | 0.039 | 0.11 | 0.144 | 0.446 | 1.017 | 12.204 |
Threonine (g) | n/a | 0.183 | 0.278 | 0.138 | 0.001 | n/a | 0.174 | 0.115 | 0.314 | 0.544 | 1.25 | 2.995 | 35.94 |
Isoleucine (g) | n/a | 0.246 | 0.309 | 0.165 | 0.001 | n/a | 0.193 | 0.139 | 0.378 | 0.552 | 1.39 | 3.372 | 40.464 |
Leucine (g) | n/a | 0.465 | 0.652 | 0.269 | 0.001 | n/a | 0.374 | 0.225 | 0.616 | 0.892 | 2.933 | 6.427 | 77.124 |
Lysine (g) | n/a | 0.373 | 0.751 | 0.224 | 0.001 | n/a | 0.113 | 0.248 | 0.677 | 0.945 | 3.379 | 6.71 | 80.52 |
Methionine (g) | n/a | 0.128 | 0.196 | 0.094 | 0.0 | n/a | 0.057 | 0.08 | 0.219 | 0.287 | 0.88 | 1.94 | 23.28 |
Cystine (g) | n/a | 0.015 | 0.034 | 0.067 | 0.0 | n/a | 0.098 | 0.032 | 0.087 | 0.166 | 0.153 | 0.652 | 7.824 |
Phenylalanine (g) | n/a | 0.26 | 0.366 | 0.168 | 0.001 | n/a | 0.253 | 0.12 | 0.329 | 0.454 | 1.645 | 3.595 | 43.14 |
Tyrosine (g) | n/a | 0.291 | 0.431 | 0.123 | 0.001 | n/a | 0.091 | 0.095 | 0.257 | 0.408 | 1.938 | 3.635 | 43.62 |
Valine (g) | n/a | 0.315 | 0.465 | 0.212 | 0.001 | n/a | 0.223 | 0.134 | 0.367 | 0.552 | 2.091 | 4.36 | 52.32 |
Arginine (g) | n/a | 0.196 | 0.289 | 0.202 | 0.001 | n/a | 0.178 | 0.249 | 0.677 | 0.922 | 1.301 | 4.014 | 48.168 |
Histidine (g) | n/a | 0.136 | 0.318 | 0.076 | 0.0 | n/a | 0.113 | 0.057 | 0.159 | 0.242 | 1.428 | 2.53 | 30.36 |
Alanine (g) | n/a | 0.145 | 0.201 | 0.182 | 0.001 | n/a | 0.166 | 0.161 | 0.438 | 0.771 | 0.905 | 2.972 | 35.664 |
Aspartic acid (g) | n/a | 0.334 | 0.493 | 0.328 | 0.002 | n/a | 0.234 | 0.294 | 0.801 | 1.225 | 2.219 | 5.93 | 71.16 |
Glutamic acid (g) | n/a | 1.088 | 1.769 | 0.414 | 0.002 | n/a | 1.739 | 0.486 | 1.323 | 1.724 | 7.956 | 16.499 | 197.988 |
Glycine (g) | n/a | 0.095 | 0.122 | 0.106 | 0.001 | n/a | 0.166 | 0.172 | 0.469 | 0.794 | 0.548 | 2.473 | 29.676 |
Proline (g) | n/a | 0.578 | 0.785 | 0.126 | 0.001 | n/a | 0.593 | 0.094 | 0.257 | 0.522 | 3.532 | 6.487 | 77.844 |
Serine (g) | n/a | 0.286 | 0.417 | 0.239 | 0.001 | n/a | 0.234 | 0.112 | 0.306 | 0.567 | 1.874 | 4.036 | 48.432 |
Cholesterol (mg) | 67.24 | 11.0 | 19.561 | 104.227 | 0.0 | 0.0 | 0.0 | 21.28 | 33.641 | 24.947 | 87.975 | 369.872 | 4438.464 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 10.84 | 2.163 | 4.842 | 0.764 | 0.0 | 0.005 | 0.106 | 0.046 | 0.094 | 0.06 | 21.777 | 40.698 | 488.376 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.491 | n/a | n/a | n/a | n/a | n/a | 0.491 | 5.892 |
Monounsaturated Fat (g) | 4.871 | 1.048 | 2.095 | 0.939 | 0.001 | 0.005 | 0.064 | 0.035 | 0.083 | 0.03 | 9.422 | 18.593 | 223.116 |
Polyunsaturated (g) | 0.525 | 0.146 | 0.218 | 0.335 | 0.002 | 0.006 | 0.212 | 0.094 | 0.166 | 0.197 | 0.982 | 2.883 | 34.596 |