Receta Seafood Linguine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
5.06g 		onion
9.0g 		garlics
1.63g 		flour
0.98g 		coriander
0.11g 		wine
5.53g 		whipping cream
15.0g 		shrimp
28.35g 		scallops
28.35g 		parsley
1.35g 		pepper
0.0g 		salt
0.0g 		linguine
42.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.1 0.1 0.1 0.01 0.0 0.31 5.76 4.76 0.04 n/a n/a 5.55 16.73 133.84
Total Fat (g) 5.06 0.01 0.01 0.01 0.02 0.0 5.55 0.49 0.22 0.01 n/a n/a 0.64 12.02 96.16
Carbohydrates (g) 0.0 0.84 0.54 0.74 0.06 0.15 0.42 0.26 0.67 0.09 n/a n/a 31.75 35.52 284.16
Ash (g) 0.0 0.03 0.02 0.0 0.01 0.01 0.07 0.34 0.43 0.03 n/a n/a 0.37 1.33 10.64
Calories (kcal) 44.753 3.6 2.431 3.554 0.335 4.591 51.75 30.051 24.948 0.487 n/a n/a 157.768 324.267 2594.136
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 26.56 26.56 212.48
Sucrose (g) n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.29 2.32
Glucose (dextrose) (g) n/a 0.18 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.23 1.84
Fructose (g) n/a 0.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.16 1.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.83 0.83 6.64
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.6 4.8
Water (g) 0.0 8.02 0.96 0.12 0.01 4.79 8.66 21.51 22.27 1.19 n/a n/a 4.21 71.73 573.84
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.38 0.02 0.0 n/a 0.04 0.02 0.0 0.0 0.01 n/a n/a 1.14 1.61 12.88
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.4 1.7 13.6
Calcium (mg) 0.051 2.07 2.953 0.146 0.798 0.443 9.75 14.742 6.804 1.868 n/a n/a 8.93 48.554 388.432
Iron (mg) 0.03 0.02 0.03 0.05 0.02 0.02 0.0 0.68 0.08 0.08 n/a n/a 1.4 2.42 19.36
Magnesium (mg) 0.0 0.9 0.408 0.215 0.371 0.608 1.05 10.49 15.876 0.677 n/a n/a 22.538 53.133 425.064
Phosphorus (mg) 0.0 2.61 2.496 1.054 0.46 1.106 9.3 58.118 62.087 0.785 n/a n/a 80.372 218.388 1747.104
Potassium (mg) 0.051 13.14 6.541 1.045 1.425 5.476 11.25 52.448 91.287 7.5 n/a n/a 94.831 284.993 2279.944
Sodium (mg) 0.101 0.36 0.277 0.02 0.039 0.277 5.7 41.958 45.644 0.758 n/a n/a 2.552 97.685 781.48
Zinc (mg) 0.0 0.02 0.02 0.01 0.01 0.01 0.03 0.31 0.27 0.01 n/a n/a 0.6 1.29 10.32
Copper (mg) 0.0 0.004 0.005 0.001 0.001 0.001 0.002 0.074 0.014 0.002 n/a n/a 0.123 0.226 1.808
Manganese (mg) 0.0 0.012 0.027 0.007 0.002 0.007 0.0 0.014 0.026 0.002 n/a n/a 0.391 0.487 3.896
Selenium (mcg) 0.0 0.0 0.2 0.3 0.0 0.0 0.1 10.8 6.3 0.0 n/a n/a 26.9 44.7 357.6
Vitamin A, IU (IU) 0.0 0.18 0.147 0.0 0.0 0.0 220.5 51.03 14.175 114.04 n/a n/a 0.0 400.072 3200.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 60.75 15.309 4.253 0.0 n/a n/a 0.0 80.312 642.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 61.65 15.309 4.253 5.699 n/a n/a 0.0 86.911 695.288
Beta Carotene (mcg) 0.0 0.09 0.082 0.0 n/a 0.0 10.8 0.0 0.0 68.419 n/a n/a 0.0 79.39 635.12
Vitamin E (mg) 0.73 0.0 0.0 0.0 n/a 0.0 0.16 0.31 0.0 0.01 n/a n/a 0.05 1.26 10.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.8 43.092 n/a n/a n/a n/a n/a 50.892 407.136
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.36 0.261 0.176 n/a 0.0 0.0 0.0 0.0 75.282 n/a n/a 7.655 83.733 669.864
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.03 0.03 0.24
Tocopherol, gamma (mg) 0.04 0.0 n/a 0.0 n/a n/a n/a 0.03 0.0 0.01 n/a n/a 0.37 0.46 3.68
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.5 0.0 0.0 0.0 0.1 0.6 0.9 1.8 n/a n/a 0.0 4.5 36.0
Thiamin (mg) 0.0 0.005 0.003 0.008 0.0 0.001 0.003 0.009 0.003 0.001 n/a n/a 0.378 0.41 3.28
Riboflavin (mg) 0.0 0.003 0.002 0.005 0.0 0.001 0.017 0.009 0.02 0.001 n/a n/a 0.17 0.227 1.816
Niacin (mg) 0.0 0.011 0.011 0.058 0.002 0.009 0.006 0.723 0.326 0.018 n/a n/a 3.053 4.218 33.744
Pantothenic acid (mg) 0.0 0.011 0.01 0.004 n/a 0.002 0.039 0.079 0.04 0.005 n/a n/a 0.183 0.373 2.984
Vitamin B-6 (mg) 0.0 0.011 0.02 0.0 n/a 0.003 0.005 0.028 0.043 0.001 n/a n/a 0.06 0.17 1.36
Folate (mcg) 0.0 1.71 0.049 1.787 0.0 0.055 0.6 0.851 4.536 2.058 n/a n/a 100.784 112.429 899.432
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.33 0.43 0.0 n/a n/a 0.0 0.79 6.32
Choline (mg) 0.0 0.5 0.4 0.1 n/a 0.3 2.5 22.9 18.4 0.2 n/a n/a 6.4 51.8 414.4
Folic acid (mcg) 0.0 0.0 0.0 1.503 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 93.13 94.633 757.064
Tryptophan (g) 0.0 0.001 0.001 0.001 n/a n/a 0.005 0.079 0.054 0.001 n/a n/a 0.081 0.223 1.784
Threonine (g) 0.0 0.002 0.003 0.003 n/a n/a 0.014 0.232 0.204 0.002 n/a n/a 0.196 0.654 5.232
Isoleucine (g) 0.0 0.001 0.004 0.004 n/a n/a 0.018 0.281 0.207 0.002 n/a n/a 0.217 0.732 5.856
Leucine (g) 0.0 0.003 0.005 0.007 n/a n/a 0.03 0.456 0.335 0.003 n/a n/a 0.421 1.259 10.072
Lysine (g) 0.0 0.004 0.004 0.002 n/a n/a 0.024 0.502 0.354 0.002 n/a n/a 0.128 1.02 8.16
Methionine (g) 0.0 0.0 0.001 0.002 n/a n/a 0.008 0.162 0.108 0.001 n/a n/a 0.064 0.344 2.752
Cystine (g) 0.0 0.0 0.001 0.002 n/a n/a 0.003 0.065 0.062 0.0 n/a n/a 0.111 0.245 1.96
Phenylalanine (g) 0.0 0.003 0.003 0.005 n/a n/a 0.015 0.244 0.17 0.002 n/a n/a 0.285 0.727 5.816
Tyrosine (g) 0.0 0.001 0.001 0.003 n/a n/a 0.015 0.193 0.153 0.001 n/a n/a 0.102 0.469 3.752
Valine (g) 0.0 0.002 0.005 0.004 n/a n/a 0.021 0.272 0.207 0.002 n/a n/a 0.251 0.764 6.112
Arginine (g) 0.0 0.009 0.01 0.004 n/a n/a 0.011 0.505 0.346 0.002 n/a n/a 0.2 1.086 8.688
Histidine (g) 0.0 0.001 0.002 0.002 n/a n/a 0.009 0.116 0.091 0.001 n/a n/a 0.128 0.349 2.792
Alanine (g) 0.0 0.002 0.002 0.003 n/a n/a 0.011 0.326 0.289 0.003 n/a n/a 0.187 0.823 6.584
Aspartic acid (g) 0.0 0.008 0.008 0.004 n/a n/a 0.024 0.595 0.459 0.004 n/a n/a 0.264 1.367 10.936
Glutamic acid (g) 0.0 0.023 0.013 0.034 n/a n/a 0.065 0.984 0.646 0.003 n/a n/a 1.956 3.725 29.8
Glycine (g) 0.0 0.003 0.003 0.004 n/a n/a 0.006 0.349 0.298 0.002 n/a n/a 0.187 0.851 6.808
Proline (g) 0.0 0.001 0.002 0.012 n/a n/a 0.03 0.19 0.196 0.003 n/a n/a 0.668 1.1 8.8
Serine (g) 0.0 0.002 0.003 0.005 n/a n/a 0.017 0.227 0.213 0.002 n/a n/a 0.264 0.731 5.848
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 20.55 43.092 9.356 0.0 n/a n/a 0.0 72.998 583.984
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.699 0.004 0.001 0.002 0.001 0.0 3.455 0.094 0.023 0.002 n/a n/a 0.119 4.398 35.184
Phytosterols (mg) 11.188 1.35 n/a n/a 0.052 n/a n/a n/a n/a 0.068 n/a n/a n/a 12.658 101.264
Monounsaturated Fat (g) 3.694 0.001 0.0 0.001 0.015 0.0 1.604 0.071 0.011 0.004 n/a n/a 0.072 5.473 43.784
Polyunsaturated (g) 0.533 0.002 0.004 0.004 0.002 0.0 0.206 0.19 0.074 0.002 n/a n/a 0.238 1.253 10.024