Receta Seafood Linguine With Lemon And Basil Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
2.25g |
garlic
1.96g |
onion
15.75g |
clams
56.7g |
mussels
56.7g |
sherry
29.5g |
shrimp
56.7g |
whipping cream
30.0g |
lemon
7.69g |
lemon
3.84g |
basil
1.27g |
parmesan cheese
12.5g |
linguine
113.4g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.12 | 0.17 | 7.24 | 6.75 | 0.06 | 11.52 | 0.62 | 0.08 | 0.04 | 0.04 | 4.81 | 14.79 | n/a | n/a | 46.24 | 184.96 |
Total Fat (g) | 2.25 | 0.01 | 0.02 | 0.55 | 1.27 | 0.0 | 0.98 | 11.1 | 0.02 | 0.01 | 0.01 | 3.58 | 1.71 | n/a | n/a | 21.51 | 86.04 |
Carbohydrates (g) | 0.0 | 0.65 | 1.47 | 1.46 | 2.09 | 4.04 | 0.52 | 0.84 | 0.72 | 0.36 | 0.03 | 0.51 | 84.67 | n/a | n/a | 97.35 | 389.4 |
Ash (g) | 0.0 | 0.03 | 0.06 | 1.06 | 0.9 | n/a | 0.68 | 0.14 | 0.02 | 0.01 | 0.02 | 1.0 | 1.0 | n/a | n/a | 4.92 | 19.68 |
Calories (kcal) | 19.89 | 2.917 | 6.3 | 41.958 | 48.762 | 47.2 | 60.102 | 103.5 | 2.229 | 1.114 | 0.293 | 53.875 | 420.705 | n/a | n/a | 808.844 | 3235.376 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 70.82 | n/a | n/a | 70.82 | 283.28 |
Sucrose (g) | n/a | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.54 | n/a | n/a | 0.72 | 2.88 |
Glucose (dextrose) (g) | n/a | n/a | 0.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.14 | n/a | n/a | 0.47 | 1.88 |
Fructose (g) | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 | n/a | n/a | 0.35 | 1.4 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.08 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 2.22 | n/a | n/a | 2.24 | 8.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.5 | 18.0 |
Water (g) | 0.0 | 1.15 | 14.03 | 46.39 | 45.69 | 20.8 | 43.01 | 17.31 | 6.84 | 3.42 | 1.17 | 2.61 | 11.23 | n/a | n/a | 213.65 | 854.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.67 | 0.0 | 0.0 | 2.3 | 0.0 | 0.03 | 0.19 | 0.1 | 0.0 | 0.11 | 3.03 | n/a | n/a | 6.45 | 25.8 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 3.6 | n/a | n/a | 4.3 | 17.2 |
Calcium (mg) | 0.023 | 3.543 | 3.622 | 26.082 | 14.742 | 2.36 | 29.484 | 19.5 | 1.998 | 0.999 | 2.251 | 138.625 | 23.813 | n/a | n/a | 267.043 | 1068.172 |
Iron (mg) | 0.01 | 0.03 | 0.03 | 7.93 | 2.24 | 0.07 | 1.37 | 0.01 | 0.05 | 0.02 | 0.04 | 0.11 | 3.74 | n/a | n/a | 15.66 | 62.64 |
Magnesium (mg) | 0.0 | 0.489 | 1.575 | 5.103 | 19.278 | 2.655 | 20.979 | 2.1 | 0.615 | 0.307 | 0.814 | 4.75 | 60.101 | n/a | n/a | 118.766 | 475.064 |
Phosphorus (mg) | 0.0 | 2.995 | 4.567 | 95.823 | 111.699 | 2.655 | 116.235 | 18.6 | 1.23 | 0.615 | 0.712 | 91.125 | 214.321 | n/a | n/a | 660.577 | 2642.308 |
Potassium (mg) | 0.023 | 7.85 | 22.995 | 178.038 | 181.44 | 27.14 | 104.895 | 22.5 | 10.605 | 5.303 | 3.752 | 15.625 | 252.876 | n/a | n/a | 833.042 | 3332.168 |
Sodium (mg) | 0.045 | 0.333 | 0.63 | 31.752 | 162.162 | 2.655 | 83.916 | 11.4 | 0.154 | 0.077 | 0.051 | 191.125 | 6.804 | n/a | n/a | 491.103 | 1964.412 |
Zinc (mg) | 0.0 | 0.02 | 0.03 | 0.78 | 0.91 | 0.02 | 0.63 | 0.07 | 0.0 | 0.0 | 0.01 | 0.48 | 1.6 | n/a | n/a | 4.55 | 18.2 |
Copper (mg) | 0.0 | 0.006 | 0.006 | 0.193 | 0.051 | 0.015 | 0.147 | 0.003 | 0.003 | 0.002 | 0.005 | 0.03 | 0.329 | n/a | n/a | 0.79 | 3.16 |
Manganese (mg) | 0.0 | 0.033 | 0.02 | 0.284 | 1.928 | n/a | 0.028 | 0.0 | 0.002 | 0.001 | 0.015 | 0.011 | 1.043 | n/a | n/a | 3.365 | 13.46 |
Selenium (mcg) | 0.0 | 0.3 | 0.1 | 13.8 | 25.4 | 0.1 | 21.5 | 0.2 | 0.0 | 0.0 | 0.0 | 2.2 | 71.7 | n/a | n/a | 135.3 | 541.2 |
Vitamin A, IU (IU) | 0.0 | 0.176 | 0.315 | 170.1 | 90.72 | n/a | 102.06 | 441.0 | 1.691 | 0.845 | 67.098 | 55.25 | 0.0 | n/a | n/a | 929.255 | 3717.02 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 51.03 | 27.216 | 0.0 | 30.618 | 121.5 | 0.0 | 0.0 | 0.0 | 14.625 | 0.0 | n/a | n/a | 244.989 | 979.956 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 51.03 | 27.216 | 0.0 | 30.618 | 123.3 | 0.077 | 0.038 | 3.358 | 15.0 | 0.0 | n/a | n/a | 250.637 | 1002.548 |
Beta Carotene (mcg) | 0.0 | 0.098 | 0.157 | 0.0 | 0.0 | 0.0 | 0.0 | 21.6 | 0.231 | 0.115 | 39.966 | 3.875 | 0.0 | n/a | n/a | 66.042 | 264.168 |
Vitamin E (mg) | 0.32 | 0.0 | 0.0 | 0.18 | 0.31 | 0.0 | 0.62 | 0.32 | 0.01 | 0.01 | 0.01 | 0.03 | 0.12 | n/a | n/a | 1.94 | 7.76 |
Vitamin D (IU) | n/a | n/a | n/a | 2.268 | n/a | n/a | 86.184 | 15.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 104.052 | 416.208 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.313 | 0.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.845 | 0.423 | 71.868 | 0.0 | 20.412 | n/a | n/a | 94.491 | 377.964 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.07 | n/a | n/a | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 0.02 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.06 | n/a | n/a | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 1.09 | 4.36 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.6 | 1.2 | 7.4 | 4.5 | 0.0 | 1.1 | 0.2 | 4.1 | 2.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 21.3 | 85.2 |
Thiamin (mg) | 0.0 | 0.004 | 0.008 | 0.045 | 0.091 | 0.006 | 0.017 | 0.006 | 0.003 | 0.002 | 0.0 | 0.004 | 1.009 | n/a | n/a | 1.195 | 4.78 |
Riboflavin (mg) | 0.0 | 0.002 | 0.005 | 0.119 | 0.119 | 0.006 | 0.017 | 0.033 | 0.002 | 0.001 | 0.001 | 0.061 | 0.454 | n/a | n/a | 0.819 | 3.276 |
Niacin (mg) | 0.0 | 0.014 | 0.019 | 1.004 | 0.907 | 0.062 | 1.446 | 0.012 | 0.008 | 0.004 | 0.011 | 0.014 | 8.142 | n/a | n/a | 11.642 | 46.568 |
Pantothenic acid (mg) | 0.0 | 0.012 | 0.019 | 0.204 | 0.284 | n/a | 0.159 | 0.078 | 0.015 | 0.007 | 0.003 | 0.041 | 0.488 | n/a | n/a | 1.308 | 5.232 |
Vitamin B-6 (mg) | 0.0 | 0.024 | 0.019 | 0.034 | 0.028 | 0.0 | 0.057 | 0.009 | 0.006 | 0.003 | 0.002 | 0.006 | 0.159 | n/a | n/a | 0.348 | 1.392 |
Folate (mcg) | 0.0 | 0.059 | 2.992 | 9.072 | 23.814 | 0.0 | 1.701 | 1.2 | 0.845 | 0.423 | 0.865 | 1.25 | 268.752 | n/a | n/a | 310.973 | 1243.892 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 28.03 | 6.8 | 0.0 | 0.66 | 0.05 | 0.0 | 0.0 | 0.0 | 0.28 | 0.0 | n/a | n/a | 35.83 | 143.32 |
Choline (mg) | 0.0 | 0.5 | 1.0 | 36.9 | 36.9 | 1.5 | 45.9 | 5.0 | 0.4 | 0.2 | 0.1 | 1.9 | 17.1 | n/a | n/a | 147.3 | 589.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | n/a | n/a | 248.341 | 993.364 |
Tryptophan (g) | 0.0 | 0.001 | 0.002 | 0.079 | 0.074 | n/a | 0.159 | 0.009 | n/a | n/a | 0.001 | 0.065 | 0.215 | n/a | n/a | 0.605 | 2.42 |
Threonine (g) | 0.0 | 0.003 | 0.003 | 0.312 | 0.289 | n/a | 0.465 | 0.027 | n/a | n/a | 0.001 | 0.183 | 0.522 | n/a | n/a | 1.805 | 7.22 |
Isoleucine (g) | 0.0 | 0.004 | 0.002 | 0.318 | 0.295 | n/a | 0.561 | 0.036 | n/a | n/a | 0.001 | 0.246 | 0.578 | n/a | n/a | 2.041 | 8.164 |
Leucine (g) | 0.0 | 0.006 | 0.005 | 0.51 | 0.476 | n/a | 0.913 | 0.06 | n/a | n/a | 0.002 | 0.465 | 1.123 | n/a | n/a | 3.56 | 14.24 |
Lysine (g) | 0.0 | 0.005 | 0.006 | 0.539 | 0.505 | n/a | 1.004 | 0.048 | n/a | n/a | 0.001 | 0.373 | 0.34 | n/a | n/a | 2.821 | 11.284 |
Methionine (g) | 0.0 | 0.002 | 0.0 | 0.164 | 0.153 | n/a | 0.323 | 0.015 | n/a | n/a | 0.001 | 0.128 | 0.17 | n/a | n/a | 0.955 | 3.82 |
Cystine (g) | 0.0 | 0.001 | 0.0 | 0.096 | 0.091 | n/a | 0.13 | 0.006 | n/a | n/a | 0.0 | 0.015 | 0.295 | n/a | n/a | 0.635 | 2.54 |
Phenylalanine (g) | 0.0 | 0.004 | 0.005 | 0.261 | 0.244 | n/a | 0.488 | 0.03 | n/a | n/a | 0.002 | 0.26 | 0.76 | n/a | n/a | 2.052 | 8.208 |
Tyrosine (g) | 0.0 | 0.002 | 0.002 | 0.232 | 0.215 | n/a | 0.386 | 0.03 | n/a | n/a | 0.001 | 0.291 | 0.272 | n/a | n/a | 1.431 | 5.724 |
Valine (g) | 0.0 | 0.006 | 0.003 | 0.318 | 0.295 | n/a | 0.544 | 0.042 | n/a | n/a | 0.002 | 0.315 | 0.669 | n/a | n/a | 2.193 | 8.772 |
Arginine (g) | 0.0 | 0.012 | 0.016 | 0.527 | 0.493 | n/a | 1.009 | 0.021 | n/a | n/a | 0.002 | 0.196 | 0.533 | n/a | n/a | 2.81 | 11.24 |
Histidine (g) | 0.0 | 0.002 | 0.002 | 0.142 | 0.13 | n/a | 0.232 | 0.018 | n/a | n/a | 0.001 | 0.136 | 0.34 | n/a | n/a | 1.003 | 4.012 |
Alanine (g) | 0.0 | 0.003 | 0.003 | 0.437 | 0.408 | n/a | 0.652 | 0.021 | n/a | n/a | 0.002 | 0.145 | 0.499 | n/a | n/a | 2.169 | 8.676 |
Aspartic acid (g) | 0.0 | 0.01 | 0.014 | 0.697 | 0.652 | n/a | 1.191 | 0.048 | n/a | n/a | 0.004 | 0.334 | 0.703 | n/a | n/a | 3.653 | 14.612 |
Glutamic acid (g) | 0.0 | 0.016 | 0.041 | 0.987 | 0.919 | n/a | 1.967 | 0.129 | n/a | n/a | 0.004 | 1.088 | 5.216 | n/a | n/a | 10.366 | 41.464 |
Glycine (g) | 0.0 | 0.004 | 0.005 | 0.454 | 0.42 | n/a | 0.697 | 0.012 | n/a | n/a | 0.002 | 0.095 | 0.499 | n/a | n/a | 2.187 | 8.748 |
Proline (g) | 0.0 | 0.002 | 0.002 | 0.295 | 0.278 | n/a | 0.38 | 0.06 | n/a | n/a | 0.001 | 0.578 | 1.78 | n/a | n/a | 3.375 | 13.5 |
Serine (g) | 0.0 | 0.004 | 0.003 | 0.323 | 0.301 | n/a | 0.454 | 0.033 | n/a | n/a | 0.001 | 0.286 | 0.703 | n/a | n/a | 2.108 | 8.432 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 19.278 | 15.876 | 0.0 | 86.184 | 41.1 | 0.0 | 0.0 | 0.0 | 11.0 | 0.0 | n/a | n/a | 173.438 | 693.752 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.311 | 0.002 | 0.006 | 0.051 | 0.244 | 0.0 | 0.187 | 6.909 | 0.003 | 0.002 | 0.001 | 2.163 | 0.318 | n/a | n/a | 10.195 | 40.78 |
Phytosterols (mg) | 4.973 | n/a | 2.362 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.335 | 29.34 |
Monounsaturated Fat (g) | 1.642 | 0.0 | 0.002 | 0.045 | 0.289 | 0.0 | 0.142 | 3.207 | 0.001 | 0.0 | 0.001 | 1.048 | 0.193 | n/a | n/a | 6.569 | 26.276 |
Polyunsaturated (g) | 0.237 | 0.005 | 0.003 | 0.159 | 0.346 | 0.0 | 0.38 | 0.411 | 0.007 | 0.003 | 0.005 | 0.146 | 0.635 | n/a | n/a | 2.337 | 9.348 |